Épisodes

  • CHANGE | From the Depths of Change with Ciela Wynter
    Aug 26 2025

    In this episode of the Astrotherapy Podcast, Ciela Wynter explores the theme of change through the lens of astrology, particularly focusing on the influences of Uranus and Pluto. She shares how change is a constant in our lives, and the importance of navigating both our inner and outer worlds with consciousness. Ciela shares personal stories, insights and highlights the importance for her and others to find anchors amidst the chaos of change. Ciela reminds us that within change there is always a rebirth, a resurrection, and a new breath.


    Ciela Wynter is an astrologer, inner work guide, artist, author, musician, and sound facilitator, enamored by the process of deep diving into the unknown oceans of vast uncharted waters within the psyche. Ciela researches the inner stars, planets, and galaxies for the clues to the profound mysteries and eternal “case studies” that call her attention. Ciela has always been a seeker and her journey has taken her around the world from skyscrapers to jungle floors to temples to danger zones. She loves the chapters of life and how we actually can make progress through knowing ourselves. Ciela has been in deep study of astrology for over 20 years. It has been a lifeline for mapping out her psyche and an invitation to explore it with fervor. She is self-taught, a student of the Faculty of Astrological Studies in London, and an avid reader and psychonaut of the transpersonal realms. Astrology is a language that helps Ciela to understand why she does the things she does and how to change herself from the inside out. Ciela is both in awe and in love with the utter mystery that is revealed in the language of the stars.


    Chapters:

    00:00 Introduction to Change and Astrology

    06:01 The Role of Uranus in Change

    15:34 Navigating Inner and Outer Worlds

    27:40 The Impact of Pluto on Transformation

    44:28 Finding Anchors in Times of Change


    #astrology #change #uranus #pluto #transformation #selfawareness #innerworld #outerworld #personalgrowth #cosmicinsights

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    51 min
  • CHANGE | Exploring the Edges of Change with Ally Bogard
    Aug 11 2025

    In this episode of the Astrotherapy Podcast, Ciela Wynter and Ally Bogard explore the themes of change, presence, and inner work. They share insights and stories of navigating the “edges” of their experiences, the challenges of being present, and the necessity of creating systems that support growth. The conversation moves into what the dissolution of the “need to know" can look like and the significance of establishing containers for exploration. They also touch on the importance of regulating the nervous system and setting boundaries.

    Ally Bogard on embodied practice, meditation and spiritual leadership with over twenty years experience working with individuals and groups. Co-Founder of The Twenty Six, teacher, mentor, facilitator, and author of The Quiet Teachers, Ally has taught global workshops, skill training, and offers one-to-one mentorship. Ally has cultivated a distinct voice and vision as a devoted student and practitioner.


    Ciela Wynter is an astrologer, inner work guide, artist, author, musician, and sound facilitator, enamored by the process of deep diving into the unknown oceans of vast uncharted waters within the psyche. Ciela researches the inner stars, planets, and galaxies for the clues to the profound mysteries and eternal “case studies” that call her attention. Ciela has always been a seeker and her journey has taken her around the world from skyscrapers to jungle floors to temples to danger zones. She loves the chapters of life and how we actually can make progress through knowing ourselves. Ciela has been in deep study of astrology for over 20 years. It has been a lifeline for mapping out her psyche and an invitation to explore it with fervor. She is self-taught, a student of the Faculty of Astrological Studies in London, and an avid reader and psychonaut of the transpersonal realms. Astrology is a language that helps Ciela to understand why she does the things she does and how to change herself from the inside out. Ciela is both in awe and in love with the utter mystery that is revealed in the language of the stars.


    Chapters:

    00:00 Introduction and Connection

    03:13 Exploring the Edge of Change

    06:00 Navigating Presence and Control

    08:57 The Annihilation of Knowing

    11:51 Systems of Change and Relevance

    15:00 Creating Containers for Exploration

    17:49 The Balance of Trust and Change

    20:50 Regulating the Nervous System

    23:59 Boundaries and Personal Growth

    31:44 The Importance of Boundaries

    34:57 Navigating Personal Space and Service

    37:42 Embracing Change and New Beginnings

    39:47 The Process of Dissolving and Reconstructing Self

    46:31 Everyday Practices for Inner Work

    52:14 The Role of Nature in Healing

    54:44 AI and Its Impact on Embodiment

    01:02:30 Reflections on Life and Connection


    Astrotherapy, change, personal growth, presence, systems, boundaries, nervous system, trust, exploration, connection, boundaries, personal space, self-care, change, embodiment, healing, nature, AI, relationships, inner work

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    1 h et 2 min
  • CHANGE | The Presence of Change with Omar Salam
    Jul 31 2025

    In this conversation, Ciela and Omar explore the multifaceted nature of change, creativity, and the human experience. They dive into the discomfort that often accompanies change, share personal stories of transformation, and discuss the role of language and love in navigating life's challenges. Omar reflects on the pivotal moments that have shaped his understanding of self and the world, emphasizing the importance of embracing pain as a catalyst for growth. The conversation illuminates hope, and encourages listeners to recognize the beauty in change and the love that surrounds them.


    Omar Salam spent his childhood traveling and living throughout Europe. Initially believing that words were the best way to communicate with the world, he started studying film but later realized that he could tell more intricate and vibrant stories through fashion. “Clothing is a language within itself,” he says. Omar graduated from Parsons School of Design with a degree in fashion. In 2001, he started working for Sonia Rykiel in Paris and became Visual Director for the New York City office. He spent seven years with Madame Rykiel, fostering a meaningful relationship with the designer. In 2010, he joined Christian Lacroix and spent two years with the house. In 2012, the designer established his own fashion house called SUKEINA after his late mother, meaning “bright light.” “Light is what reconciles us with the value of everything, and without it, all goes missing,” the designer says. Omar’s passion for making women look and feel special along with a unique worldview, shaped his approach to fashion in a way that is progressive, innovative, and powerful while still elegant.


    Ciela Wynter is an astrologer, inner work guide, artist, author, musician, and sound facilitator, enamored by the process of deep diving into the unknown oceans of vast uncharted waters within the psyche. Ciela researches the inner stars, planets, and galaxies for the clues to the profound mysteries and eternal “case studies” that call her attention. Ciela has always been a seeker, and her journey has taken her around the world from skyscrapers to jungle floors to temples to danger zones. She loves the chapters of life and how we actually can make progress through knowing ourselves. Ciela has been in deep study of astrology for over 20 years. It has been a lifeline for mapping out her psyche and an invitation to explore it with fervor. She is self-taught, a student of the Faculty of Astrological Studies in London, and an avid reader and psychonaut of the transpersonal realms. Astrology is a language that helps Ciela to understand why she does the things she does and how to change herself from the inside out. Ciela is both in awe and in love with the utter mystery that is revealed in the language of the stars.


    Chapters:

    00:00 Introduction and Connection

    02:12 The Nature of Change

    07:41 Pivotal Moments and Personal Growth

    14:39 Language as a Medium of Change

    26:05 Creativity Born from Change

    35:25 The Nature of Change

    40:56 Growth and Perception

    47:01 The Magnificence of Humanity

    52:28 Navigating Pain and Change

    55:25 Love as the Core Truth


    change, creativity, transformation, language, love, growth, perspective, pain, resilience, personal development

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    1 h et 4 min
  • CHANGE | Change in Motion with ⁠Francesca Romo
    Jul 23 2025

    In this conversation, Ciela and Francesca explore the themes of change, creativity, and the body as a teacher. Francesca shares her journey through dance, her experiences with Gyrotonics and craniosacral therapy, and the importance of heart and authenticity in both art and healing. Ciela and Fran discuss the role of objectivity in the creative process and how personal and collective changes shape our experiences.


    Francesca Romo was born in London and knew she wanted to dance early in life. After graduating from the Royal Ballet School and London Contemporary Dance School, she danced for The Richard Alston Dance Company from 2003-2006. While on tour, she fell in love with the U.S., and moved to New York to dance with the Sean Curran Dance company from 2006-2007 She then went on to Co-found the Gallim Dance Company in 2007 where she was Associate Director until 2014. She has toured and created work with Andrea Miller, having been involved with dance commissions including English National Ballet, Bern Ballet, Noord Nederland Dans, Nederlands Dans Theatre 2, and the Juilliard School. Gallim works have been presented by leading institutions and festivals around the world, including City Center, The Joyce, Jacob’s Pillow, BAM, Théâtre National de Chaillot, Teatre Grec of Barcelona, Teatro Nacional de Panamá, DanceHouse Vancouver, Spoleto Festival, and others. Francesca has had the fortune of touring and working both internationally and nationally, and now resides at Dancers’ Workshop in Jackson Hole where she dances, teaches, and mentors. Fran is an integral part of wellness programming, teaching Gyrotonic and Craniosacral work with both adults and infants. She is a recipient of the Wyoming Arts Council Performing Arts Fellowship Grant for 2022.


    Ciela Wynter is an astrologer, inner work guide, artist, author, musician, and sound facilitator, enamored by the process of deep diving into the unknown oceans of vast uncharted waters within the psyche. Ciela researches the inner stars, planets, and galaxies for the clues to the profound mysteries and eternal “case studies” that call her attention. Ciela has always been a seeker and her journey has taken her around the world from skyscrapers to jungle floors to temples to danger zones. She loves the chapters of life and how we actually can make progress through knowing ourselves. Ciela has been in deep study of astrology for over 20 years. It has been a lifeline for mapping out her psyche and an invitation to explore it with fervor. She is self-taught, a student of the Faculty of Astrological Studies in London, and an avid reader and psychonaut of the transpersonal realms. Astrology is a language that helps Ciela to understand why she does the things she does and how to change herself from the inside out. Ciela is both in awe and in love with the utter mystery that is revealed in the language of the stars.


    Chapters

    00:00 The Journey of Change and Emotion

    02:28 Exploring the Art of Dance and Transformation

    05:23 Navigating the Creative Process

    11:11 The Role of Objectivity in Art

    18:40 Listening to the Body's Wisdom

    25:04 The Language of Dance and Personal Growth

    28:53 The Dance Journey Begins

    30:29 Shifting Perspectives in Dance

    34:48 Exploring Animal Movement in Dance

    35:48 Transitioning to Gyrotonic Training

    37:21 The Connection Between Movement and Healing

    42:24 Creating Art: The Call to Action

    49:44 Embracing Change and Kindness in Motherhood


    change, transformation, dance, creativity, body awareness, Gyrotonics, craniosacral therapy, motherhood, kindness, authenticity

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    55 min
  • CHANGE | Reality as a Vehicle for Change with Josh Radnor
    Jul 8 2025

    In this episode, Ciela Wynter sat down with Josh Radnor to explore the concept of change within the context of their nearly 20-year friendship. They contemplate the multifaceted nature of change, discussing personal growth, nostalgia, and the importance of relationships in navigating life's transitions. They then delve into the creative process, the role of spirituality, and the significance of trusting the journey. Through words shared, they weave toward a more profound understanding that every experience contributes to our understanding of ourselves and the world around us.


    Josh Radnor is an actor, writer, director, and musician. Recent television: Hunters (Amazon) opposite Al Pacino and Fleishman is in Trouble (F/X, Hulu). He is best known for his leading role on CBS’ How I Met Your Mother. Additional TV: Rise, Mercy Street, Centaurworld, Grey’s Anatomy, Six Feet Under. He wrote and directed two feature films (happythankyoumoreplease & Liberal Arts) both of which premiered at the Sundance Film Festival, the former winning the 2010 Audience Award. Other film: Afternoon Delight, Social Animals, 3 Birthdays, All Happy Families. Theater includes the world premiere of Itamar Moses’ Pulitzer Prize-nominated The Ally at The Public Theater, Little Shop of Horrors at The Kennedy Center, Richard Greenberg’s The Babylon Line at Lincoln Center, the Broadway production of Ayad Akhtar’s Pulitzer Prize-winning play Disgraced, and The Graduate opposite Kathleen Turner. He made two albums with Aussie musician Ben Lee as Radnor & Lee. Solo music: One More Then I’ll Let You Go, Eulogy: Volume 1 & Volume 2. You can find his popular Museletters over on Substack.


    — Find Josh on Substack: https://joshradnor.substack.com/

    — Follow Josh Radnor: @joshradnor


    Ciela Wynter is an astrologer, inner work guide, artist, author, musician, and sound facilitator, enamored by the process of deep diving into the unknown oceans of vast uncharted waters within the psyche. Ciela researches the inner stars, planets, and galaxies for the clues to the profound mysteries and eternal “case studies” that call her attention. Ciela has always been a seeker and her journey has taken her around the world from skyscrapers to jungle floors to temples to danger zones. She loves the chapters of life and how we actually can make progress through knowing ourselves. Ciela has been in deep study of astrology for over 20 years. It has been a lifeline for mapping out her psyche and an invitation to explore it with fervor. She is self-taught, a student of the Faculty of Astrological Studies in London, and an avid reader and psychonaut of the transpersonal realms. Astrology is a language that helps Ciela to understand why she does the things she does and how to change herself from the inside out. Ciela is both in awe and in love with the utter mystery that is revealed in the language of the stars.


    — Connect with Ciela Wynter: @astrotherapysessions & cielawynter.com

    — Stay tuned for more episodes on all things: CHANGE


    Themes: change, personal growth, nostalgia, relationships, creativity, spirituality, acceptance, transformation, self-discovery, emotional resilience

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    1 h et 1 min
  • CHANGE | Navigating Global Change Through Healing Practices with John Mini
    Jun 25 2025

    In this episode of The Astrotherapy Podcast: Interviews | CHANGE, join Ciela Wynter and John Mini in a conversation about all things change, healing, and the wisdom of Chinese medicine. Through both traditional and evolutionary lenses, they explore how global shifts impact personal well-being and why reclaiming agency is essential to the healing process.


    This episode dives into the paradox of progress, how technological advancement can distance us from our roots, and how reconnecting with ancient practices can help restore balance, connection, and our shared humanity.


    — Learn more about John: https://www.studymedicaltraditions.org/min-jie-school-classes-workshops-and-events.html


    John Mini M.S.C.M./ La.C. Dipl. Ac. has studied the beliefs and sciences of indigenous cultures since he was very young. This led him to earn one of the first four Master of Science degrees in Traditional Chinese Medicine in the United States, to explore indigenous cultures first hand and to go through many fascinating and unique experiences while traveling abroad. Along with his Acupuncture practice, he's studied a number of indigenous and modern sciences to discover how best to help his patients. This has led him to writing, non-profit work and leading seminars and workshops to help more people than he's able to in his private medical practice.

    — Connect with Ciela Wynter: @astrotherapysessions

    — Stay tuned for future episodes exploring healing, change, and conscious living.


    Themes: Chinese Medicine & Healing, Evolutionary Medicine, Global Change & Personal Growth, Ancient Wisdom in Modern Times, Personal Agency in Healing, Technology & Disconnection, Cultural Resilience, Traditional Medicine as Way of Life, Inner Balance, The Essence of Humanity

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    48 min
  • Why Do I Write?
    Jun 14 2024

    Welcome to the finale of Season 1 of The Astrotherapy Podcast! It has been a great run, and I’ll be going deep within to come back out with new explorations and inner adventures to share. Now is the time for change! This episode is an inquiry into writing as a doorway into the moment. Writing has been a vehicle for helping me to integrate my inner process, which I’ve shared weekly over the past 6 years without pause. I currently find myself at a 7-road intersection with many choices. Dreams are coming to fruition and audacious visions that began as seeds are slowly sprouting. In a world full of chaos, there is still beauty, there is still possibility…

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    7 min
  • When Does Social Media End?
    Jun 6 2024

    This Gemini New Moon indicates a strong shift in awareness that only Saturn, Lord of Karma can bring. A sobering reality check will be just the gravitational pull some may seek with so much air stirred up by Jupiter in Gemini. If you are feeling light on your feet and without much earth to ground you, perhaps this Saturn weight will help you align with your true heart's desire. Venus conjunct the Sun and Moon blesses this otherwise challenging moment and offers a soothing balm while navigating this cycle.

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    10 min