Épisodes

  • Part 2: How to use meditation to Break the Cycle of impulsive financial behaviors?
    Jun 27 2025

    Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

    Make sure to follow us on Instagram, ⁠⁠⁠https://www.instagram.com/soxtrafit⁠⁠⁠, Facebook ⁠⁠⁠https://www.facebook.com/SoXtraFIT⁠⁠⁠ and LinkedIn ⁠⁠⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠⁠⁠) to learn how to WIN free wellness prizes

    Afficher plus Afficher moins
    12 min
  • How to use meditation to Break the Cycle of impulsive financial behaviors?
    Jun 20 2025

    Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

    Make sure to follow us on Instagram, ⁠⁠https://www.instagram.com/soxtrafit⁠⁠, Facebook ⁠⁠https://www.facebook.com/SoXtraFIT⁠⁠ and LinkedIn ⁠⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠⁠) to learn how to WIN free wellness prizes

    Afficher plus Afficher moins
    8 min
  • How caring for your mind is just as important as caring for your body?
    Jun 3 2025

    Learn more about our host, coach KEISHAWNA DI LORENZO , as she shares some helpful tips and strategies on how caring for your mind is just as important as caring for your body? Make sure to enter for your chance to WIN a 8 week Wellness Program https://forms.gle/44BdXResUmgD9gDh9

    Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes


    Afficher plus Afficher moins
    6 min
  • Part 2: How educational institutions foster innovation through community leadership communication?
    Apr 14 2025

    Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

    Make sure to follow us on Instagram, ⁠https://www.instagram.com/soxtrafit⁠, Facebook ⁠https://www.facebook.com/SoXtraFIT⁠ and LinkedIn ⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠) to learn how to WIN free wellness prizes


    Afficher plus Afficher moins
    12 min
  • How educational institutions foster innovation through community leadership communication?
    Apr 7 2025

    Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

    Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes


    Afficher plus Afficher moins
    11 min
  • How to have a happy holiday season during a time of grief?
    Dec 30 2024

    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on How to be a new age creative innovator and role model? Make sure to enter for your chance to WIN FREE health & Wellness. Do you or someone you know looking for tips on learning how to be a WISE entrepreneur? Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit/, Facebook https://www.facebook.com/SoXtraFIT/ and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today.

    Afficher plus Afficher moins
    12 min
  • Part#2 How to be a new age creative innovator and role model?
    Aug 12 2024

    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on How to be a new age creative innovator and role model? Make sure to enter for your chance to WIN FREE health & Wellness. Do you or someone you know looking for tips on learning how to be a WISE entrepreneur? Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit/, Facebook https://www.facebook.com/SoXtraFIT/ and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today.

    Afficher plus Afficher moins
    13 min
  • How to be a new age creative innovator and role model?
    Aug 5 2024
    Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on How to be a new age creative innovator and role model? Make sure to enter for your chance to WIN FREE health & Wellness. Do you or someone you know looking for tips on learning how to be a WISE entrepreneur? Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit/, Facebook https://www.facebook.com/SoXtraFIT/ and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today.
    Afficher plus Afficher moins
    9 min