Couverture de SoXtraFIT Lifestyle

SoXtraFIT Lifestyle

SoXtraFIT Lifestyle

De : Keishawna Di Lorenzo
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 The SoXtraFIT Lifestyle Podcast is your go-to resource for learning, growing, and becoming the BEST healthy version of yourself. In each episode, you'll hear directly from our wellness and leadership life coach, Keishawna Di Lorenzo and her special guests, as they share their motivational and inspirational stories, experiences and some simple actionable strategies for greater physical, mental and emotional health. From fitness, nutrition, mental and emotional health to tackling disappointment and fear in your business and professional life. The SoXtraFIT Lifestyle has you covered!Keishawna Di Lorenzo Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Part 2: How to use meditation to Break the Cycle of impulsive financial behaviors?

      Part 2: How to use meditation to Break the Cycle of impulsive financial behaviors?
      Jun 27 2025

      Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

      Make sure to follow us on Instagram, ⁠⁠⁠https://www.instagram.com/soxtrafit⁠⁠⁠, Facebook ⁠⁠⁠https://www.facebook.com/SoXtraFIT⁠⁠⁠ and LinkedIn ⁠⁠⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠⁠⁠) to learn how to WIN free wellness prizes
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      12 min
    • How to use meditation to Break the Cycle of impulsive financial behaviors?

      How to use meditation to Break the Cycle of impulsive financial behaviors?
      Jun 20 2025

      Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college?

      Make sure to follow us on Instagram, ⁠⁠https://www.instagram.com/soxtrafit⁠⁠, Facebook ⁠⁠https://www.facebook.com/SoXtraFIT⁠⁠ and LinkedIn ⁠⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠⁠) to learn how to WIN free wellness prizes
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      8 min
    • How caring for your mind is just as important as caring for your body?

      How caring for your mind is just as important as caring for your body?
      Jun 3 2025

      Learn more about our host, coach KEISHAWNA DI LORENZO , as she shares some helpful tips and strategies on how caring for your mind is just as important as caring for your body? Make sure to enter for your chance to WIN a 8 week Wellness Program https://forms.gle/44BdXResUmgD9gDh9

      Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes
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      6 min

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