Couverture de Shoelaces and Sunshine: Let’s Converse About Mental Health

Shoelaces and Sunshine: Let’s Converse About Mental Health

De : Rachel Calvis Janet Grove and Nathan Calvis
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  • Résumé

  • Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of Niece Rachel, Aunt Janet, and Nephew Nathan, family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.
    © 2023 Copyright 2021 - Shoelaces and Sunshine Podcast
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    Épisodes
    • Ep. 03.05 Cleaning Out the Clutter

      Ep. 03.05 Cleaning Out the Clutter
      Sep 28 2022

      It’s finally time for some Group Therapy with Rachel, Janet and Nathan! On the 33rd episode of the multigenerational mental health podcast, the Triad get real with their current state of mind. College life is ending. The next stage of life is beginning. How will this transition happen? Some Group Therapy should help.
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      1 h et 10 min
    • Ep. 03.04 The Wonderful Thing About Triggers?

      Ep. 03.04 The Wonderful Thing About Triggers?
      Sep 14 2022

      Incite, Instigate, Provoke, Stir Up, Set Off.  Triggers arrive in all sorts of fashion and they impact everyone differently.  The Triad discuss the triggers to their mental health, how they see them coming and how they can triumph over these hurdles in their lives.
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      45 min
    • Ep. 03.03 How the Letter ‘A’ Revolutionized Mental Health

      Ep. 03.03 How the Letter ‘A’ Revolutionized Mental Health
      Aug 31 2022

      As their college days are coming to an end, Rachel and Nathan share the different types of class learning they are experiencing and how they are affected by them.  Janet shares how these experiences can translate into the types of jobs the ‘kids’ can look for as their careers begin.   Watch Out, Dennis! It’s Rachel Time!
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      54 min
    Sciences sociales Biographies et mémoires Psychologie Hygiène et vie saine Réussite personnelle
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