It's been a while since I last visited Devil's Den. This state park is probably one of the closest, if not the closest to where I live. I'm here with my friend Robert, who has lived here all his life, so I feel comfortable that he'll guide me through this okay.

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Here we are at Davidsonville Historic State Park, near Pocahontas, Arkansas. I am here on my "daycation," which is like a vacation with day trips. And I decided to come all the way out to Davidsonville. It's a historic town, what used to be a town. It was donated back in 1957 by a man named Davis, and there was another person who owned part of the town, but Davis owned most of it.

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On June 4, 2021, the FDA approved Wegovy for the treatment of chronic obesity and overweight individuals. Dr. John Sharretts, deputy director of the Division of Diabetes, Lipid Disorders, and Obesity in the FDA's Center for Drug Evaluation and Research, said, "Today's approval offers adults with obesity or overweight a beneficial new treatment option to incorporate into a weight management program. FDA remains committed to facilitating the development and approval of additional safe and effective therapies for adults with obesity or overweight."

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Photo by Pavel Danilyuk: https://www.pexels.com/photo/woman-in-white-mesh-crop-top-and-pink-bra-7653700/

Have you heard the hype about plant-based diets? I'm not sure when the word vegetarian went out of style. But now it's plant-based, so I guess I'd better get used to it. There are a number of reasons people go to a plant-based diet. But I think what's on all our minds is the health benefits.

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Photo by Polina Tankilevitch: https://www.pexels.com/photo/photo-of-red-pepper-beside-pickles-3872406/

Well, I recently got an email from my employer about a discount membership to AARP, the American Association of Retired Persons. It's actually just AARP now. About a third of their members are not actually retired. We get employee discounts on a lot of things, and I get these emails on a regular basis. By the way, I've also been getting AARP invitations in the mail for years, probably since I turned 50. Although there is no minimum age for membership, they are "Dedicated to people over 50." Well I was offered a 43% discount, along with a free trunk organizer and a $10 Starbucks gift card. Wow!

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Photo by cottonbro studio: https://www.pexels.com/photo/a-couple-with-happy-faces-7224933/

We have spent hundreds of episodes on exercise, healthy food and dieting, various medical issues, and longevity. These are parts of my goal: long, healthy, happy,and active. But I'm not sure we've ever done an episode about the happy part. If we have, I'm sure I can count them on the fingers of one hand. But that's what we're doing this week.

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Well, this is my triumphant return to Hobbs State Park in Arkansas. It's an Arkansas state park. I've just been to the visitor's center, which has changed quite a bit, I think, since the last time I was there. The only thing I remember about the last time is that I made a YouTube video during my last visit. It was probably six or seven years ago. I don't know the episode number, but I'm guessing it's in the 100 to 150 range. So check that out if you like. The last time I was here, the only thing I remember about the visitor's center is them having skins of dead animals stretched out and you had to guess, there was a game of guessing which skin belonged to which animal. So that was interesting. But this time, there are quite a lot of big museum-style displays. With various animals and plants, and some implements of things from the past, like the railroad, and native Americans and farming, I guess you'd say. There's whatever the thing you strap oxen to to pull something.

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Well, gotta be careful here because this is the entrance, the trail head said Benefield Trails, which I assume they are talking about as the north and south loop of the trail. And it said Bear Hollow trail as well. I gotta watch for the signs. Speaking of which, it took me quite a while to find this place. I thought it should be about the same distance from the Greenfield trail as the Greenfield trail is from my cabin. It turns out it was, and I wound up going way down the mountain before I turned around. There are not many places to turn around, as you can imagine. And there's a sign going down toward the picnic area on the right side, which is what I was driving on, that tells you where it is. But the glare was so much at that point from the sun on my windshield (which I need to clean on the inside) that I couldn't see it. And then, coming back the other way, the same sign was all they had; it was on the left side. And I missed it the first time around. Anyway, there was an overlook. I just happened to slow down at the overlook and saw the sign that said Benefield Trail, which is on the other side of the highway. So these trails, the Benefield trails, cross the highway four times, and I'm pretty sure there won't be any crosswalks or lights or anything. Not that you can really go super fast, but if you go fast enough to hit somebody...

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