Rap and Relax

De : Fadil Adeyola MSW
  • Résumé

  • The Rap and Relax Podcast is an online platform creating an environment for Hip-Hop music and mental health to be discussed interchangeably. It's no secret music is therapeutic. This podcast just serves as a way to unpack the scary topics and details of mental health through the rap songs we love and enjoy.
    Copyright 2024 Fadil Adeyola, MSW
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    Épisodes
    • I Gotta Stay Strong Through it All, And Act Like I Ain't Going Through it All
      Apr 2 2024

      Welcome Back! After a very long hiatus I'm back to discuss resiliency of course through the lens of Hip-Hop. This episode we'll unpack what does it mean to be resilient? How does resilience show up in Hip-Hop? How does resilience show up in our everyday life? These questions and many more will be discussed with the context of these songs:

      Bounce Back- Big Sean

      No Matter What- T.I

      Juicy- Biggie

      Lonely Child- Youngboy NBA

      666- YG

      How to Pimp a Nigga- City Girls

      Sober Thoughts- Young MA

      Anxiety- Megan the Stallion

      Late Night Calls- Tee Grizzly

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      35 min
    • Look How I'm Living Now, Police Be Trippin Now
      Mar 17 2021

      This week I have the honors of having my longtime friend Esquire Kyle! During this episode we unpack the topic of police brutality and everything that comes with it. Such as our reality, feelings that's developed throughout the growing climate, and thoughts on the strategies taught to us when interacting with police... all with the help of the sentiments and testimonies from our favorite hip-hop songs of course.

      Songs Referenced:

      Don't Shoot-Dave East

      99 Problems- Jay Z

      Can't Cry- J. Cole

      Last Man Standing- Polo G

      Jermaine's Interlude- J. Cole

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      1 h et 8 min
    • The Trial Leads to Triumph... To Prosperity
      Mar 10 2021

      Audience, please give a warm welcome to our first artist J'uno aka Jaylen! Listen in as we do a deep dive into his album, Innervision, which miraculously paints a picture of the obstacles in his life, bouts with mental health, and his journey of healing.

      Songs referenced all by J'uno:

      Back on Top

      Fly

      Sandlot

      Follow him on Instagram @one.juno and Twitter @jaylemagne !

      Album out on Spotify: https://open.spotify.com/album/3vee8DRpcWIieXgQ5UQ6fI?si=oC27O4FFT5yys-72Ux2EKA

      Album out on Apple Music:

      https://music.apple.com/us/album/innervision/1559548842

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      1 h et 5 min

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