This is an extended version of my popular Yoga Nidra Ayahuasca Dreams Meditation. Enjoy extra long pauses to really sink deeply with in. In this meditation you will enjoy almost 2 hours of gentle guidance, then drift off into healing deep sleep. Use your powerful imagination to take a journey a beautiful, healing retreat in Costa Rica. Arrive at a private getaway, tucked safely away from the busyness of everyday life.

Take time to soak in the healing energy of the space to recharge your wary soul. This is the piece of the puzzle you have been missing. The call to return to wholeness. To love yourself fully without limits or expectations. Join me on this magical, life changing journey. As we awaken the dragon, destroying the walls of protection around your heart so you can finally feel love.

Image: Adobe Stock

Music: “Enchanted Glade Ambience” By SCOREWIZARDS, “Healing Native Flute 05” By Kirk-Monteux, “Tribal Native American Shamanic” By BeroolMusic, “Gentle Angel Song” By OctahedronMusic

This is an extended version of my popular Blissful Sleep with Yoga Nidra Meditation. Enjoy extra long pauses to really sink deeply with in. In this meditation you will enjoy over an hour of gentle guidance, then drift off into healing deep sleep. Allow your day to melt away as we peel away the layers of tension to uncover the peace that lays within. We will begin by awakening all of the senses. Moving beyond the layer of the physical, we will follow the inner workings of our mind. Working from the outside in, to effect change from the inside out. Once you throw off your burdens, you will find it easier to drift off into blissful, deep sleep.

Music: “Relaxing Calm Meditation” by 99 Instruments

Image by: Stux

Take a journey with me to a beautiful, healing retreat in Costa Rica. Where every luxury is available to you, in one of the most beautiful places you have ever seen. From the moment you arrive at the airport, your every need is anticipated and answered. After a short ride in a van filled with other seekers. You arrive at a private getaway, tucked safely away from the busyness of everyday life. A chance to put yourself first. To soak in the healing energy of the space to recharge your wary soul. This is the piece of the puzzle you have been missing. The call to return to wholeness. To love yourself fully without limits or expectations. Maybe for the first time in your life feeling truly worthy of love. Finding a sense of community, acceptance and love beyond your wildest dreams. Join me on this magical, life changing journey. As we awaken the dragon, destroying the walls of protection around your heart so you can finally feel love.

Image: Adobe Stock

Music:

“Enchanted Glade Ambience” By SCOREWIZARDS

“Healing Native Flute 05" By Kirk-Monteux

“Tribal Native American Shamanic” By BeroolMusic

“Gentle Angel Song" By OctahedronMusic

Let's pause our day and journey deep into an enchanted forest. A place of wonder where trees whisper, animals speak, and magical beings dance in the shadows. Leave behind your to do list and all of the stress of today as you step through a portal and emerge in a magical realm where ancient trees gleam with jewel-like leaves, and glowing moss drips from branches. Meet a wise old owl in the heart of the magical forest and soak in his wise words. Leave with your heart full, your mind clear and the energy to joyfully face the rest of your day.

Image: A Snowy Owl at the Beach By: harrycollinsphotography

Please take a break from all of your effort of healing. Allow me to guide you into sleep with positive affirmations to recharge you fully. No need to stay awake, your subconscious mind will hear all of the supportive messages as you soften and melt into deep, healing rest. You are not meant to do this alone. Let’s work together to reactivate your bodies natural ability to heal itself. Let’s stop allowing our thoughts and emotions to halt our progress. One day at a time, one step at a time, we can do this. Together, we can heal our mind and body.

Image: Image: Silhouette of Native American By: Sonyachny