The Safe Anchor- Connecting Root to Crown
Unable to add items
Add to basket failed.
Add to wishlist failed.
Failed to remove from Wish List.
Adding to library failed
Unable to follow podcast
Unable to unfollow podcast
The Safe Anchor- Connecting Root to Crown
-
Narrated by:
-
By:
Feeling anxious, scattered, or disconnected?
"The Safe Anchor" is the first in a chakra-pairing meditation series designed to bring you back to center — starting with grounding and belonging.
In this short practice, you'll connect your Root and Crown chakras, releasing stress and old emotions down through imagined roots into the earth, while opening to a sense of spiritual belonging and connection above.
Guided by Kalyani, you'll breathe between these two points, becoming a clear channel between grounding stability and spacious peace.
No experience needed — just a few quiet minutes to feel held, steady, and reconnected to yourself and the world around you.
🌿 Part 1 of the Chakra Pairs series. Next up: "The Ocean of Wisdom" (Sacral & Third Eye Chakra Healing).
Image: by africaimages
Music: by nice_city_beats
#chakrameditation #chakrabalancing #guidedmeditation #energyhealing #chakrahealing #spiritualawakening #healingrest #mindbodyspirit
