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Meditations for Breaking the Habit of Being Yourself
- Lu par : Joe Dispenza
- Durée : 2 h et 27 min
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Breaking the Habit of Being Yourself
- De : Joe Dispenza
- Lu par : Adam Boyce
- Durée : 10 h et 49 min
- Version intégrale
-
Global
-
Performance
-
Histoire
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- De : Joe Dispenza
- Lu par : Adam Boyce
- Durée : 14 h et 6 min
- Version intégrale
-
Global
-
Performance
-
Histoire
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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Rompre avec soi-même pour se créer à nouveau (Version intégrale)
- De : Joe Dispenza
- Lu par : Tristan Harvey
- Durée : 10 h et 41 min
- Version intégrale
-
Global
-
Performance
-
Histoire
Nous ne sommes pas condamnés par nos gènes à vivre une certaine forme d’existence. Une nouvelle science permet à tous les êtres humains de créer la réalité qu’ils souhaitent. Dans Rompre avec soi-même, le docteur Joe Dispenza, auteur, conférencier et chercheur reconnu, unit les domaines de la physique quantique, des neurosciences, de la chimie cérébrale, de la biologie et de la génétique pour nous montrer ce qu’il est vraiment possible de faire.
-
-
Très complet et progressif
- Écrit par : Christelle le 15/05/2022
-
Powerful Joe Dispenza Meditation
- De : Joe Dispenza
- Lu par : Joe Dispenza
- Durée : 16 h et 14 min
- Version intégrale
-
Global
-
Performance
-
Histoire
This is a powerful Joe Dispenza meditation guided by me with the help of Dr. Joe Dispenza to achieve a high vibrated morning, so you can have a successful day. This guided meditation is based on 432 Hz healing frequency and will help you be more relaxed and open up to the healing aspect of this guided meditation for becoming supernatural.
-
-
Accessible et inspirant
- Écrit par : C le 11/11/2022
-
Evolve Your Brain
- The Science of Changing Your Mind
- De : Joe Dispenza
- Lu par : Sean Runnette
- Durée : 18 h et 37 min
- Version intégrale
-
Global
-
Performance
-
Histoire
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
The Universe Has Your Back
- Transform Fear into Faith
- De : Gabrielle Bernstein
- Lu par : Gabrielle Bernstein
- Durée : 4 h et 30 min
- Version intégrale
-
Global
-
Performance
-
Histoire
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
-
-
Faith trumps fear!
- Écrit par : Clara Cacciamani le 23/11/2017
Description
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
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Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Interprétation

- M. Cahill
- 05/06/2022
How to Use This (Response)
For those asking how the meditations are divided/aligned to the four-week program in the book, here's a breakdown.
At a high-level, there are 2 full versions of the four-week program within these 4 meditations. Meditations 1 + 2 represent a four-week program and Meditations 3 + 4 represent a four-week program. The difference is which Induction meditation begins each program. Meditation 1 starts with the Body-Part Induction while Meditation 3 starts with the Water-Rising Induction. Other than the Induction, 1 & 3 and 2 & 4 are exactly the same:
Meditation 1:
Body-Part Induction (Week 1)
Recognizing (Week 2)
Admitting (Week 2)
Declaring (Week 2)
Surrendering (Week 2)
Meditation 2:
Observing & Reminding (Week 3)
Redirecting (Week 3)
Creating (Week 4)
Rehearsing (Week 4)
Meditation 3:
Water-Rising Induction (Week 1)
Recognizing (Week 2)
Admitting (Week 2)
Declaring (Week 2)
Surrendering (Week 2)
Meditation 4:
Observing & Reminding (Week 3)
Redirecting (Week 3)
Creating (Week 4)
Rehearsing (Week 4)
So, depending on which Induction you want to use, either start each session with Meditation 1 (Body-Part Induction) or Meditation 3 (Water-Rising Indcution).
Hope this helps!
98 personnes ont trouvé cela utile
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- V
- 01/07/2022
Life Changing Literally 🙌
I was struggling with anger from my baby sister's death. Already overwhelmed with generational life traumas from all areas of life during the most worldly chaotic time. Covid. These meditations are healing me inside out. I wish I could share these feelings with all human beings. Thank you Dr. Joe!
32 personnes ont trouvé cela utile
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- V8{a
- 24/03/2022
Narration Could Be Improved
The script is wonderful
I just wish he had hired a different narrator with a more calming voice
21 personnes ont trouvé cela utile
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- Erickka Sy Savané
- 27/12/2022
Been doing these meditations for 2 months straight
I discovered Joe’s meditations a few months ago and I have never looked back. I start my morning with either one of these two, or a shorter version on YouTube when I have less time. I do not start my morning without one of these meditations. They center me and get me ready to take on the day. I feel joyful in my life, at peace and frankly like a new person that can handle anything that life throws my way. I feel as if my life started when I discovered these meditations that are now a part of my daily life. I get started at 4:45am during the week when my kids are in school and around 6am on the weekends. I like to do them while it is still dark. I have never felt obligated to do them or struggled to get up. I get up happily every day. My body is more at peace, I recognize the thoughts that are a part of my negative programming and I always get myself back on track. I am a new person and I wouldn’t change it for the world. I am the person I have always wanted to be and I look forward to every day.
14 personnes ont trouvé cela utile
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- Jessica Lombard
- 25/04/2022
How to use this?
I see the value here, for sure.
But there are 4 chapters, each about 35 minutes, with no break -that I can see or hear - between. The total time is over 2 hours. So, are we to spend the 2 hours every day, or are the chapters self- contained and each meditation 35 minutes?
12 personnes ont trouvé cela utile
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- Laurie
- 18/01/2022
Love love love
Absolutely love these meditations. Life changing. I have been doing them daily. So grateful. Thank you.
12 personnes ont trouvé cela utile
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- Kelly M Samuels
- 16/01/2022
Excellent practice for reprogramming yourself!
Practice the habit of change, of being who and what you want to be, with the aid of divine consciousness and a shift in your own. This is a long one, but worth the effort.
5 personnes ont trouvé cela utile
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- Maria
- 02/06/2022
life changing
I loved it!! I immediately felt myself releasing a big block. I feel refreshed and I feel New!
4 personnes ont trouvé cela utile
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- OGC 11:11
- 17/03/2022
Dr. Dispenza is BEYOND THIS WORLD
I just love the way I center myself as soon as I meditate with Dr. Dispenza in times of mixed and unbalanced emotions. Words cannot express my gratitude for his presence in my life! THANK YOU UNIVERSE ♡
4 personnes ont trouvé cela utile
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- Iris Kol
- 26/02/2022
Great meditations!
loved it. genius.the moment I bought it, I used it daily! Great. Thank You DJD❤
3 personnes ont trouvé cela utile
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- C. Janssen-gahler
- 04/10/2022
4 Meditations weich are actually only two
Meditation 1 and 2 belong together and also 3 and 4, so if you stop after one it is not really finished and doing no 2 without one misses the introduction of focussing on the various spaces around you.
The audiobook should make this clear and not sell the meditations as four ones.
4 personnes ont trouvé cela utile
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- Anetworld
- 01/10/2022
Eine Reise zu meinem neuen ICH!
Wie alle Meditationen von Dr. Joe Dispenza, sind auch diese sehr tiefgehend und absolut transzendierend.
Wer sich wirklich mit seinen inneren Themen beschäftigt und sein Leben kreieren will, statt gelebt zu werden, sollte sich unbedingt diese Meditationen gönnen!
Von mir absolute Empfehlung.
1 personne a trouvé cela utile
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- Amazon Kunde
- 26/12/2022
Breaking the Habit of being yourself is amazing
This meditations have brought me closer to my trueself and to God, the Universal Intelligence. They helped me live many extraordinary experiences.
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- Starlight12
- 11/11/2022
makes a difference
unlike other kinds of meditation, with Dr. Joe's approach I can actually feel the difference, 💛feel the progress, 🦋no matter how small, feel the forward motion.🌻🌟 also, it's fun to have science backing up meditation. 🌟inspires me to do it again all over ✨✨💛✨✨