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Grit & Grace

Train the Mind, Train the Body, Own Your Life
De : Tim McGraw
Durée : 7 h et 19 min

9,95 € / mois après 30 jours. Résiliable à tout moment.

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Description

From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives.

Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy - he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help listeners become healthy, strong, and fit in mind and body.

For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: It is about making a commitment to do and be better and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick" - tuning into a vision of what you personally want to achieve, staying focused, and putting in the work.

McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with listeners the physical and mental tools they can use to create the life they deserve.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Tim McGraw (P)2019 HarperAudio

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  • Global
    3 out of 5 stars
  • Interprétation
    2 out of 5 stars
  • Histoire
    4 out of 5 stars
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  • Diane B
  • 12/12/2019

Disappointed McGraw Fan

The book started out amazing with Tim narrating and you hooked me and then Eric started. Although,Eric has a clear voice and probably would be fine if it was not Tim’s story. Kinda creepy when he talks like he is Tim. I’m going to try and listen until the end but I think Tim McGraw you missed your opportunity to have a kick ass book.

Disappointed here in IL
CM

5 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Amazon Customer
  • 21/11/2019

Excellent read

Although I love Tim McGraw and that’s what got me reading, this is a great motivator and overall self improvement writing. Whether you need to lose weight, build muscle or clear your head, this book will help.

5 personnes ont trouvé cela utile

  • Global
    2 out of 5 stars
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    1 out of 5 stars
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    3 out of 5 stars
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  • Farah Diwan
  • 07/03/2020

The book is not narrated by Tim McGraw

It started out great with Tim McGraw but then they switch narrators and screws everything up. It doesn't make sense to have someone else talking from Tim McGraw's point of view. The other narrator starts talking about being on tour, singing, his wife Faith and kids, etc. You lose the connection. After about half way through I returned it... Just couldn't take it anymore. The content was good so I may end up just buying the actual book and reading it. I'd repurchase if Tim McGraw narrated the entire book not just the intro. It's very off-putting to have someone else read his words to you. Too bad because the content is good and I think lots of people could get value from what is in the book which is why I may buy a hard copy and read it without the narrator. Big let down on Audible by Tim McGraw. Only reason I didn't give it 1 star is because the content was good. Zero stars for execution.

2 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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    3 out of 5 stars
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    5 out of 5 stars
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  • Amazon Customer
  • 24/11/2019

great book

I really loved this book! it has tons of great information. just wish Tim would have narrated!

2 personnes ont trouvé cela utile

  • Global
    4 out of 5 stars
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    1 out of 5 stars
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    4 out of 5 stars
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  • Carlos Romero
  • 02/04/2020

Where is the PDF?

Nice book great motivational information.
I didn't get the PDF.
Narration makes it difficult to keep listening.
A second version with a different narrator could be a solution. Cheers!

1 personne a trouvé cela utile

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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  • Misty Hansen
  • 08/03/2020

Powerful!

Loved it! Very inspiring. I felt motivated to keep going. I feel encouraged to not give up.

1 personne a trouvé cela utile

  • Global
    1 out of 5 stars
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    1 out of 5 stars
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    3 out of 5 stars
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  • Kate
  • 13/11/2019

Where’s the honesty and authenticity?

Where’s the honesty and authenticity? Tim McGraw does not read his own book. Tough listening to an actor telling what should be sure a personal story, especially when he poses questions to himself. Disappointing.

7 personnes ont trouvé cela utile

  • Global
    4 out of 5 stars
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    3 out of 5 stars
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    3 out of 5 stars
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  • Peggy Raines
  • 11/06/2020

Tim doesn't narrate the whole book

Tim only narrates the first and last chapter, which in my opinion made it less personal.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Rodney
  • 12/04/2020

Great Read

I’m only a few years younger than Tim, so his points of view of how he changed and maintains a fitness and active lifestyle are relevant to everyone, regardless of profession and location. I am implementing many of the agility concepts and will update my review later to tell how it worked out.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Jene Marie
  • 24/02/2020

Making a lifestyle change!

If you're making a lifestyle change, this is a great book to listen to regardless what phase you're in. Motivating and relatable to everyone.