In the world of gut health, one term that has gained significant attention is "leaky gut." But what exactly is leaky gut, and how can we address it using natural holistic remedies? In this illuminating episode, we embark on a journey to unveil the root of leaky gut and explore the transformative power of natural holistic remedies for inner healing.

Join us as we delve deep into the intricate workings of the gut and its connection to our overall well-being. We unravel the mysteries behind leaky gut, shedding light on its causes and exploring the profound impact it can have on our health. From dietary choices and stress levels to environmental factors, we leave no stone unturned in our quest to understand the root causes of this condition.

But it doesn't stop there. Armed with knowledge, we embark on an exploration of natural holistic remedies that can bring relief to leaky gut sufferers. We uncover the power of healing foods, herbal supplements, and lifestyle changes that can work synergistically to restore balance within the gut. We share our insights, as we discuss the science behind these holistic approaches and their potential to support inner healing.

Throughout this episode, we empower listeners with practical tips and actionable steps they can take to address leaky gut and promote optimal gut health. We emphasize the importance of personalized approaches and the role of self-care in nurturing a healthy gut ecosystem.

If you're ready to embark on a journey of discovery, seeking natural holistic solutions for leaky gut and inner healing, this episode is not to be missed. Join us as we unveil the root of leaky gut, explore the transformative potential of holistic remedies, and set you on a path towards vibrant gut health and overall well-being. Get ready to embark on a journey to understand and heal the gut from the inside out.

Omega Workshop Details:

Oct 25-27, 2024

https://www.eomega.org/workshops/hold-it-heal-it

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Let's connect beyond the podcast:

Julie's Info:

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/

In this 42nd episode, we delve into the world of immune system health and explore a holistic approach to fortifying and strengthening your body's defense mechanisms. While diet and supplements play a crucial role in boosting immunity, our discussion goes beyond these traditional methods to provide you with a comprehensive guide to total wellness.

Join us as we uncover the interconnected relationship between physical, mental, spiritual and emotional well-being and how each aspect contributes to a robust immune system. We will share valuable insights, practical tips, and actionable advice on incorporating mindfulness, stress management, sleep quality, and exercise into your daily routine to enhance your body's ability to fight off infections and diseases.

Discover the power of holistic healing as we guide you towards building a stronger and resilient immune system that will protect you from within. Don't miss this episode packed with information that will empower you to take charge of your health and well-being like never before.

Let's connect beyond the podcast:

Julie's Info:

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/

In recent years, there has been an increase in awareness of how the health of our mouth and teeth can impact our overall well-being. While most individuals are aware of the basics of dental hygiene – brushing and flossing regularly – there are many other factors that can impact the health of our teeth and gums.

In this captivating episode, we explore the dental health world in detail. We take a deep dive into the intriguing world of root canals, discussing what they are, why they’re needed, and whether or not they could potentially impact our overall health. We examine the controversy surrounding mercury fillings, exploring the claims made about their potential impact on our health. We also provide practical tips on how to maintain good oral hygiene, including discussing the latest dental tools and techniques that can help us keep our teeth and gums healthy.

As we discuss these topics, we’ll uncover the surprising links between dental health and our overall health. Could root canals and mercury fillings have an impact on other areas of our body? Could our dental hygiene habits be linked to preventable conditions such as heart disease? We’ll explore these questions and many more, tapping into the latest research on the dental-health connection.

Whether you’re worried about your dental health or simply curious to learn more, this episode is for you. We’ll leave no stone unturned as we unveil the dental-health connection, empowering you to take charge of your oral health and in turn, improving your overall well-being. Don’t miss out on this intriguing episode that could potentially transform the way you think about dental health.

Here is a link to the diagram Dr. Thom was referencing regarding teeth and meridian energy.

https://drive.google.com/file/d/1gpEkroz2BZG41a-3Q-m2ET1MJbOCgyRn/view?usp=sharing

Let's connect beyond the podcast:

Julie's Info:

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/