Les meilleurs Santé et bien-être

Critical thinking is the essential tool for ensuring that students fulfill their promise. But, in reality, critical thinking is still a luxury good, and students with the greatest potential are too often challenged the least....

Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched....

Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita.

This Very Short Introduction audiobook describes what psychologists have discovered about how and why people differ in their thinking powers. Drawing on largescale data, Ian Deary considers how many types of intelligence there are and how intelligence changes with age....

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world....

L'emprise est aujourd'hui invoquée dès que l'environnement conjugal ou intrafamilial est le cadre de violences psychologiques. Sollicitée...

The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways....

Antoine Bioy apporte des clés précises et dresse un tableau actuel pour tout comprendre des mystères de l'hypnose...

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

Fondée en 1960 par un neuropsychiatre, le professeur Alfonso Caycedo, la sophrologie est une méthode corporelle s'inspirant, entre autres, de l'hypnose...

Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.

Notre vieillissement est certes inéluctable, mais peut-on le freiner substantiellement ? S'il apparaît difficile au cours de sa vie d'échapper...

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.

Ce audiolivre propose une synthèse des principaux aspects tant théoriques que pratiques de ce que représente aujourd'hui le coaching...

No estás ante un libro de autoayuda dónde encontrar consejos para mantener tu motivación. En este libro descubrirás cómo funciona el cerebro para estimularse y de que manera podemos ayudarlo a estar más activo.

In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more....

Après Le meilleur médicament, c'est vous ! (plus d'un million d'exemplaires vendus), le docteur Frédéric Saldmann, grand spécialiste de la médecine préventive, nous apprend dans Prenez votre santé en main à mieux utiliser notre corps et gagner des années....

Depuis plus de quinze ans, la psychologue clinicienne Marie de Hennezel questionne le rapport au temps, à l'âge et explore l'expérience du vieillissement.

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships.