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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.

Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.

Tiernan de Haas doesn’t care about anything anymore. The only child of a film producer and his starlet wife, she’s grown up with wealth and privilege but not love or guidance. And when they suddenly pass away, she knows she should be devastated. But has anything really changed? She’s always been alone, hasn’t she? Jake Van der Berg, her father’s stepbrother and her only living relative, assumes guardianship of Tiernan who is still two months shy of 18. She's sent to live with him and his two sons, Noah and Kaleb, in the mountains of Colorado.

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

One ghost from the past. Two unknown Australian monsters eating people. Three men who won’t let either problem win. Familiars of choice, healing old wounds, Australian mythology (yes, Nico and Wicky are in Australia): it goes about as well as anyone could expect. With giant amphibians of unusual size that stump even the MAD research department, Wicky may have summoned Godzilla (in his defense he was left unsupervised). The next time they have to travel to a different continent Bel is drugging Nico first...

One mage: Bel Adams–part demon, gun shy about being rejected by one again, needs a familiar. One familiar: Nico di Rossi–Army Ranger, needs a change of pace and a new purpose in life, is a golden retriever in human form (though not literally). Plus one familiar: Garen Dallarosa–Secret Service, part gargoyle, needs his ex-lover Nico back.

Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.

Marry me for one year. Payment: $1.2 million. Hayden Somerset is convinced the ad is a joke, but he responds anyway because, hello, $1.2 million. He’s broke, living in a tiny apartment with two roommates, and exhausted from praying his ancient car survives just one more week. His skyrocketing rent and crushing student loans aren’t helping either. At this point, there isn’t much Hayden wouldn’t do for that kind of cash.

Ten years ago, a tragic accident tore through a community. Ever since, the nine survivors - just teenagers at the time - have met on the anniversary to remember those they lost. They made a promise to keep each other safe from harm. For Cassidy, always the outsider at school, this group has felt almost like friendship. But this year, their reunion is overshadowed by death and the disappearance of one of their own. As the week unravels, Cassidy begins to fear something darker than survivors' guilt has bound them together. Was their pact to protect one another a promise, or a threat?

What if diet could regulate every one of the most promising strategies for combating the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts.org, found when he dove into the top peer-reviewed anti-aging medical research. It turns out we don’t need Big Pharma to keep us feeling young – we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.

A neighborhood snowball fight erupts into a thing as close to war as an 11-year-old American boy is likely to face.

From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens - both preexisting ones and those newly identified - emerge and reemerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what - if anything - can we do to stop them and their fatal march into our countries, our homes and our bodies?

The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

Johnny Cash was an American icon, known for his level bass-baritone voice and somber demeanor, and for huge hits like “Ring of Fire” and “I Walk the Line”. But he was also the most prominent political artist in the United States, even if he wasn’t recognized for it in his own lifetime, or since his death in 2003. Drawing on untapped archives and new research on social movements and grassroots activism, Citizen Cash offers a major reassessment of a legendary figure.

Stranded on Catalina Island after the Outbreak, a small group of Adventure Scouts confront the “Infected”, testing their mettle and the strength of their friendships. This immersive audio drama is a heart-pounding blend of horror and adventure as these preteens, armed with only determination and their Scout Rules, navigate the rugged island, discovering the essence of courage and sacrifice in the face of an apocalypse.

Syren sacrificed the man he loved to spare humanity from the wrath of the fae. For three hundred years, he’s been stuck on the mortal plane, floating alone in his pool while his powers slipped away. The last fae in the realm, his only companion is a mysterious bird until Audric, King of Aranthe, comes to claim his sword—the instrument that caused the rift between Faerie and the human realm.re for three centuries of touch-starvation.

A decade ago, two vans filled with high school seniors on a school service trip crashed into a Tennessee ravine—a tragedy that claimed the lives of multiple classmates and teachers. The nine students who managed to escape the river that night were irrevocably changed. A year later, after one of the survivors dies by suicide on the anniversary of the crash, the rest of them make a pact: to come together each year to commemorate that terrible night.

When Jase Kelly scores his fourth professional hat trick, it’s more than just a career highlight. In one of the hats raining down onto the ice, there’s a note from two fans—a girl whose migraines keep her from coming to games, and her dad, who hopes to get her an autograph for her birthday.

Learn about the philosophy behind director greats like Quentin Tarantino and Christopher Nolan and dive into screenwriting nightmares like Suicide Squad and Wonder Woman: 1984 in The Wisecrack Movie Buffs Collection!