Résultats de "Russ" dans Toutes les catégories

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...

Welcome to 2 Dads in the Doghouse—the podcast for guys who love their families… but somehow still end up apologizing daily. Join two middle-aged dads as they navigate the chaos of marriage, kids, careers, and the mysterious disappearance of "free time." From awkward date nights and parenting fails to job stress and "what happened to my metabolism?" moments—nothing's off limits. It's real talk about the stuff that actually matters—relationships, responsibility, and trying to keep it all together—mixed with the kind of self-inflicted stupidity that lands you squarely in the doghouse. ...

Join us as we explore the fascinating world of Mortimer Q. Thomson, an American journalist and humorist known for his clever wit and intriguing stories. Writing under the pen name Q. K. Philander Doesticks, Thomsons journey began in Riga, New York, and took him through the halls of Michigan University, where he was expelled—rumored to be for his daring spirit and involvement in secret societies. After a brief stint in theater, he turned to journalism and lectures, captivating audiences with his unique style. This podcast delves into the whimsical adventures of the Elephant Club, a group ...

Before she was a legend… she was running for her life. In the shadows of a divided cult, a prophecy whispers of salvation. The White Raven—chosen by the Goddess of Death—is destined to lead her people into prosperity. But when doubt creeps into the ranks, faith turns to suspicion… and...

In many Christian marriages, intimacy has become a source of silence, shame, or simple routine. Couples who love God and each other often find themselves living like roommates—united on paper but divided in practice. They spend their days building careers and raising children, but somewhere along the way, they stop investing in each other. In Make Us One, Pastors Russ and Meka Beacham invite you to move beyond the surface and rediscover the sacred, joy-filled gift of intimacy as God intended.

Performed by Russ with his music featured throughout. Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to...

Brought to you by Penguin. 10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads...

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

Your happiness and success depend directly on your "people skills" - how well you get along with others, and how well you really know yourself. Now you can use a remarkable tool for evaluating your own personality and the personalities of your friends, family members, clients, and co-workers. It's called the Enneagram, an ancient geometric figure that delineates the nine basic personality types of human nature.

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.

Relax Into the Luminous Presence at Your Core Many of us struggle to live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is a guide to spiritual surrender and nondual realization based on the practice of ego...

In How Adam Smith Can Change Your Life, Roberts examines Smith’s forgotten masterpiece, and finds a treasure trove of timeless, practical wisdom. Smith’s insights into human nature are just as relevant today as they were 300 years ago. What does it take to be truly happy? Should we pursue fame and fortune or the respect of our friends and family? How can we make the world a better place?

In questo volume Russ Harris intende condurre lettori e lettrici alla scoperta della propria trappola della felicità, aiutandoli a riconoscere i meccanismi mentali che li tengono prigionieri ed eliminare i pensieri negativi attraverso strumenti innovativi, originali e metodi ed esercizi differenti da quelli proposti nella prima edizione del libro. L'obiettivo è quello di recuperare la propria libertà di scegliere e agire come meglio si ritiene, senza cadere nella trappola: queste idee fuorvianti creano un circolo vizioso nel quale più cerchiamo di trovare la felicità, più soffriamo.

The Enneagram of the Soul is inspired by over two decades of inner and outer work with the Enneagram by leading expert Nhien Vuong. Nhien provides a path to wholeness for the self, enabling the listener to be steered gently yet firmly away from the trap of solely identifying with their personality type, so they can live more fully and more from their divine nature.

While cleaning out his late father’s research notes, amateur astronomer Elliot Bishop discovers a mysterious signal coming from an old communications satellite. With the help of his best friend Jake, and a zero-trust hacker named LiLo, he tries to uncover the truth. What they find will change the world. But their discovery also pulls them into a world of surveillance and espionage that threatens not only their lives, but humanity itself. With international governments and shadow organizations watching their every move, what hope do three civilians have at preventing a cyber world war?

If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.

An Instant New York Times Bestseller A Washington Post Notable Book A Financial Times Best Business Book of the Year “A first-rate financial thriller . . . Lucky Loser is one of those rare Trump books that deserve, even demand, to be read.” —Alexander Nazaryan, The New York Times...

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