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Yes, THM has helped transform hundreds of thousands of lives. And don’t get us wrong. We believe it will stand the test of time as it leaves no food group out, is sensible, safe, and doable for the long term, and we’re in it for life as so many of you are. But all the information, the helps, the cookbooks, the videos, the app, the member sites, the FB groups…everything we could think up to help has honestly never been enough.

After escaping a life marred by crime, Nicole Appleton flees to small-town Saint Claire and starts a business of her own. She still craves forgiveness and maybe a family, but could anyone love her once they discover she sugar-coated her past? When Sheriff’s Deputy Josh Bennet arrives on the scene of a break-in at the local doughnut shop, he finds evidence incriminating his not-so-secret-crush. Is the fair beauty being framed, or is she the mastermind trafficking drugs through his hometown? When things turn deadly, Josh must discover who the real villain is before it’s too late.

If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline. If you’re younger than 40, it is your “I wish I knew then, what I know now” way to avoid the common pitfalls most women experience as they age. We share our own journeys through and out of hormone mayhem and offer you a hand to hold through it all. You’ll come out wiser, stronger, and metabolically whole.