Titres dans Natation et plongée

Yusra Mardini fled her native Syria to the Turkish coast in 2015 and boarded a dinghy full of refugees bound for Greece. When the small and overcrowded boat's engine cut out, it began to sink. Yusra, her sister and two others took to the water, pushing the boat for three and a half hours in open water until they eventually landed on Lesbos, saving the lives of the passengers aboard.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Atlantis – from its first account by Plato, to the explorers who searched in vain and the discovery that might finally solve its mystery – takes on a new shape in Damian’s quest. At once a spellbinding love letter to diving, The Drowned Places is also a profound examination of the power that myth has over us, and what happens when it crosses over into reality.

Guardi in basso, davanti a te: il confine da attraversare è una piatta distesa azzurra apparentemente senza fondo, che attende solo di abbracciarti. Gonfi i polmoni, pieghi le gambe e ti prepari a trattenere il fiato, a lungo, per metri e metri e metri, sempre più giù, oltre i pesci colorati e le gorgonie, giù, fino a quando la luce si affievolirà e poi sparirà, fino a quando il freddo ti annebbierà la mente e rischierà di farti perdere la concentrazione.

Pour celles et ceux qui souhaitent dépasser leurs limites et devenir Finisher de la course de leurs rêves.Tout le monde à la capacité de se sentir mieux et de vivre ses rêves.Je veux vous aider à y parvenir.Je n'ai jamais eu une grande estime de moi et pourtant... Cela ne m'a pas empêché de vivre des choses extra ordinaires dans le sport... jusqu'à battre le record mondial de l'épreuve la plus dure au monde : l'Enduroman.Avec mes invités, je vous partage les expériences et les moments de vie qui nous ont permis de dépasser nos limites.On vous livre tous nos secrets en matière ...

Swim is a celebration of swimming and the effect it has on our lives. It's an inquiry into why we swim - the lure, the hold, the timeless magic of being in the water. It's a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It's about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You'll even find a few songs to sing when you push out those next laps.

Il s’appelle William Decaudin, est Kiné du sport sur l’Ile de La Réunion depuis plusieurs années et accompagne, au côté de leurs entraîneurs, des athlètes de tous niveaux. Il rencontre Géraldine Le Merrer et décident alors tous deux de monter un podcast pour partager au plus grand nombre leur amour du sport et des défis au quotidien. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing. In 1926, Ederle proved them wrong.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

Black Country Radio - Afternoon Show (Wednesdays) 12-3pm with Steve Coussens.A lovely interview with Ellie Simmonds in connection with the campaign launch of 'Move Together from Active Black Country.Also chatting about Strictly Come Dancing, Music, and of course Paralympic successes.Just what music was Ellie listening to prior to those big races? Find out now, plus much more.

🎧 Swim Smart, c’est le podcast pour progresser en natation sans sacrifier ton équilibre. Tu nages pour le plaisir, la reprise, un triathlon ou la perf ? Chaque semaine, reçois des conseils concrets, des retours sincères et des méthodes efficaces pour intégrer durablement la natation à ta vraie vie. 🎓 Formations, bonus et communauté : https://linktr.ee/swimsmart.trihard Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bienvenue dans notre podcast Eau Libre, podcast dédié aux amoureux de l’eau, et de l’eau froide, à tous les esprits libres qui aiment l’aventure. Je suis Charlotte - fondatrice de Layer&Plouf, marque d’équipement et de vêtements dédiée à “l’après-swim” qui vous accompagne dans toutes vos aventures mouillées, avec style. Avec ce podcast, je vous emmène à la rencontre de passionnés, qui partageront avec vous leur experience de l’eau: des sportifs, des médecins, des enthousiastes, des artistes. Vous aussi tentez l’aventure de l’eau froide: mouillez-vous! ...

Roger Deakin set out in 1996 to swim through the British Isles. The result a uniquely personal view of an island race and a people with a deep affinity for water. From the sea, from rock pools, from rivers and streams, tarns, lakes, lochs, ponds, lidos, swimming pools and spas, from fens, dykes, moats, aqueducts, waterfalls, flooded quarries, even canals, Deakin gains a fascinating perspective on modern Britain.

On September 2, 2013, at the age of 64, Diana Nyad emerged onto the sands of Key West after swimming 111 miles, nation to nation, Cuba to Florida, in an epic feat of both endurance and human will, in 53 hours. Diana carried three poignant messages on her way across this stretch of shark-infested waters, and she spoke them to the crowd in her moment of final triumph.

Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

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