Titres dans Natation et plongée

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from...

Guardi in basso, davanti a te: il confine da attraversare è una piatta distesa azzurra apparentemente senza fondo, che attende solo di abbracciarti. Gonfi i polmoni, pieghi le gambe e ti prepari a trattenere il fiato, a lungo, per metri e metri e metri, sempre più giù, oltre i pesci colorati e le gorgonie, giù, fino a quando la luce si affievolirà e poi sparirà, fino a quando il freddo ti annebbierà la mente e rischierà di farti perdere la concentrazione.

Révolution Triathlon, c’est le podcast où on parle triathlon et sports d’endurance sans filtre.Nous sommes Vincent et Victoria, couple de triathlètes amateurs et jeunes parents. Vincent est coach sportif, spécialisé dans la préparation à distance en triathlon et sports d’endurance.Dans ce podcast, on échange ensemble autour des questions que vous nous posez sur les réseaux — et de celles que tous les triathlètes se posent à un moment donné. Entraînement, performance, organisation, matériel, idées reçues, longue distance, Ironman… on aborde tout avec simplicité, ...

Whether you hit the pool for fun or are swimming with your eye on the competition, a little attention to the technical aspects of your stroke can greatly enhance your performance and enjoyment. I have broken down each basic swimming stroke into individual components that are easily practiced in isolation. As you develop proficiency in each critical detail, I work with you to combine these components into an effective and efficient swimming stroke.

Through real stories of students, mentors, family, and personal moments in the water, Just Breathe examines how calm is taught, how confidence is built, and why true leadership often looks quieter than we expect. From anxious first breaths to stewardship of the underwater world, each chapter reflects the power of patience, presence, and responsibility.

Pour celles et ceux qui souhaitent dépasser leurs limites et devenir Finisher de l'épreuve de leurs rêves.Tout le monde à la capacité de se sentir mieux et de vivre ses rêves.Je veux vous aider à y parvenir.Je n'ai jamais eu une grande estime de moi et pourtant... Cela ne m'a pas empêché de vivre des choses extra ordinaires dans le sport... jusqu'à battre le record mondial de l'épreuve la plus dure au monde : l'Enduroman.Avec mes invités, je vous partage les expériences et les moments de vie qui nous ont permis de dépasser nos limites.On vous livre tous nos secrets en matière...

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

Wenn Delphine von El Hierro aus auf das Meer blickt, fühlt sie vor allem eines: dass sie nicht an diesen Ort gehört. Doch dann verunglückt ihr Zwillingsbruder beim Tauchen und Delphine bleibt keine andere Wahl, als sich ihren Ängsten zu stellen. Unter der sengenden Sommersonne der Kanaren wird sie schnell von den Schatten der Vergangenheit eingeholt und lang verdrängte Erinnerungen und unterdrückte Spannungen brechen sich Bahn.

Did you ever wonder why scuba divers need weights or what the bends are? Why do divers fall backward into the sea rather than forward when diving? Do you want to know why water does not enter the face mask? If you want to know the answer to any of these questions, this book is for you. Greater than a tourist explains in plain language the procedures for scuba diving and how to protect you from harm, using personal experiences as examples.

Il s’appelle William Decaudin, est Kiné du sport sur l’Ile de La Réunion depuis plusieurs années et accompagne, au côté de leurs entraîneurs, des athlètes de tous niveaux. Il rencontre Géraldine Le Merrer et décident alors tous deux de monter un podcast pour partager au plus grand nombre leur amour du sport et des défis au quotidien. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

Writers Marianne Levy and Beth Morrey come to you fresh from a dip in their local reservoir, to discuss their wild swimming exploits. Hosted on Acast. See acast.com/privacy for more information.

True Story of Para Swimmer Madhavi Latha.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

If you want to train for swimming without dipping into the water and without getting exposed to sunlight, then you need to download a copy of this guide.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

Espaces de baignade, de détente ou d'exercices sportifs, il existe une multitude de façons d'appréhender les piscines.Immergé.e.s raconte ces lieux de mixité et interroge notre rapport à l'objet piscine, entre imaginaire collectif et imaginaire individuel. Qui croise-t-on au bord des bassins ? Pourquoi s'y rendent-ils ? Qu'est-ce que l'eau leur apporte ?Réalisation : Emmanuelle Germain Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Bienvenue dans notre podcast Eau Libre, podcast dédié aux amoureux de l’eau, et de l’eau froide, à tous les esprits libres qui aiment l’aventure. Je suis Charlotte - fondatrice de Layer&Plouf, marque d’équipement et de vêtements dédiée à “l’après-swim” qui vous accompagne dans toutes vos aventures mouillées, avec style. Avec ce podcast, je vous emmène à la rencontre de passionnés, qui partageront avec vous leur experience de l’eau: des sportifs, des médecins, des enthousiastes, des artistes. Vous aussi tentez l’aventure de l’eau froide: mouillez-vous! ...