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From working-class Glasgow to the glamour of breakfast TV - this is the witty and charming autobiography of one of TV's most-loved presenters. National treasure Lorraine Kelly has been great company for years: a sunny, vivacious, and loveable presence in your home. Now it's possible to get to know her even better as, for the first time, she opens up about her eventful life and tells her story in her own words.

Lorraine has been a fixture on our TV screens for 35 years and is beloved by thousands for her warmth and down-to-earth interviewing style. Whether making small changes to your daily routine or overhauling your lifestyle and achieving those bucket-list goals, Shine will show you how to live every day to the fullest. Let Lorraine guide you on the journey to your best self with candid anecdotes from her own life, tips from the experts and practical exercises.

A naïve plan to run away and cruel misfortune puts twelve-year-old Robert and his best friend Michael on a British naval vessel. When the boys are found huddling at the bottom of a lifeboat, they are forced into service and their hopes for an easy passage are crushed. Now they must figure out how to survive in this harsh maritime world and find a way out, without getting shot as deserters. Horrible squalls, a mysterious initiation at the Equator, and and untimely death during a perilous rounding of Cape Horn fill the months with adventure.

Hosted by Mark Nelson, this lively show sees a panel of celebrities competing to share the best, worst and most hilarious anecdotes from their daily lives. Each guest is vying for the audience's vote as they try to convince Mark that their 'good' story is the most joyful, serendipitous or worthy, and their 'bad' story is the most unfortunate, outrageous or unforgivable. To keep them on their toes, they're also faced with some spontaneous surprise questions. Collected here are 39 of the finest episodes from Series 2-14, featuring a fantastic mix of talent from across Scotland and beyond.

In Orkney, Evie arrives on the spring tide to the wild landscape she left as a teenager, the one to which she swore she'd never return. She is estranged from her sister Liv, who remained on the island, their lives scattered after a childhood trauma. As she clears out her father's home to prepare it for sale, isolated Evie finds herself drawn to a group of cold-water swimmers who find calmness beneath the icy waves, despite the stormy weather. Together they help Evie face the mistakes of her past.

Lorraine Kelly has hosted many shows during her 40 years on television, including The Wheel, Have I Got News For You and The Last Leg, though she is of course best known for her weekday show Lorraine on ITV. She won the RTS award for Best Presenter in 2006, and in 2008 she earned herself a 'people's choice' Scottish BAFTA. Kelly is a master interviewer, sitting down with celebrities such as Oprah Winfrey, Hugh Jackman, Idris Elba and Will Smith. Kelly has previously released an autobiography and several self-help books, but her latest endeavor is her debut novel, The Island Swimmer.