Résultats Éditeur "Audible Studios" dans Développement personnel

In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.

For over 20 years, psychologist Professor Richard Wiseman has examined the quirky science of everyday life. In Quirkology, he navigates the backwaters of human behavior, discovering the telltale signs that give away a liar, the secret science behind speed dating and personal ads, and what a person's sense of humour reveals about the innermost workings of their mind - all along paying tribute to others who have carried out similarly weird and wonderful work.

Stunning...a wonderful listen...a handbook for life. Those words of advance praise from another celebrated author scarcely convey just how powerfully mesmerizing is the latest book by New York Times best-selling author and nationally syndicated radio talk show host Larry Elder. Dear Father, Dear Son is a personal memoir of Elder's troubled - one might even say tortured - relationship with his father, and the astonishing outcome that develops when Elder, at long last, confronts him.

Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside

This superbly narrated and insightful audiobook follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf. These men work at and master their sports, driven only by a burning need to prove themselves. Movingly detailed here are their painful journeys to grace, and their eventual realization that no victory brings lasting happiness. In short, here is the human experience, told in seconds and miles, scorecards and records.

In a very real, direct, down-to-earth manner, Love Yourself teaches you to learn the attitudes and behaviors that make self-love a reality. Love Yourself is a guide to developing the skills necessary to increasing your ability to have a successful intimate relationship.

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over 10 years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics - "perfect daughters" - operate from a base of harsh and limiting views of themselves and the world.

Forty-seven years of joyous celebrations after victories and crushing disappointments after defeats are encompassed in Marv Levy: Where Else Would You Rather Be?, but it is about more than just touchdowns and interceptions - it’s about how a person like Marv Levy, dedicated to his life’s work, can begin his career as the obscure assistant coach of a high school junior varsity team and decades later lead a team to the Super Bowl.

I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.

Un audiolibro eccezionale che aumenta il carisma dell'ascoltatore con straordinarie implicazioni professionali e personali. Questo audiolibro avvincente costituisce una guida pratica per trovare un nuovo lavoro e per migliorare la vita sentimentale di chi lo ascolta. Ogni leader, nel lavoro e nella vita, si afferma attraverso il carisma: questo è l'ascolto che ti permetterà di carpirne i segreti ed esprimerlo al massimo delle tue potenzialità. Un bestseller internazionale che accresce il carisma, migliora l'autostima e crea un forte senso di benessere nell'ascoltatore.

 Este Audiolibro es muy poderoso. Con el conocimiento que contiene, puedes cambiar totalmente tu vida. Toda pregunta, recibe una respuesta. Todo deseo es concedido. Toda plegaria, atendida. Procedes de un caudal infinito de bienestar que fluye en todos los aspectos de tu vida.  

Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence. 

Vous voulez changer, vous sentir mieux, vous libérer de tout ce qui vous encombre, être plus mince, plus heureux, plus riche, vivre l'instant présent, penser positif, être plus performant en tout ? Alors, n'écoutez pas ce livre audio. Des centaines d'ouvrages vous promettent le meilleur et vous donnent toutes les recettes pour y parvenir. Ces livres n'ont même jamais été aussi nombreux. Et pourtant, le stress, la dépression et les burn-out n'ont jamais été aussi fréquents.

Este audiolibro está dedicado a todas las mujeres que sufren por un mal amor. Mujeres enganchadas a relaciones imposibles, destructivas. Mujeres que lloran por un amor perdido o sin futuro. Mujeres fieles a parejas intermitentes. Amores furtivos, prohibidos, clandestinos. Mujeres extraordinarias que se transforman en niñas enfermizas si un hombre no las llama. Mujeres que son fuertes ante todos los retos de la vida, excepto para resguardarse de quien las quiere mal. Mujeres dispuestas a esperar y esperar. Engañadas, traicionadas, en definitiva: malqueridas.

Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing. Faced with a relentless flood of information and distractions, our brains try to process everything at once, increasing our stress, decreasing our effectiveness and negatively impacting our performance. 

人生は習慣で変えられる！

人の行動の45％は習慣、つまり無意識の行動で成り立っている。

Blending science with Vedic scriptures, and logic with spiritual insight, Swami Mukundananda unravels the secrets of the seven mindsets - seven techniques of training the mind and intellect and unlocking the immense potential within. An alumnus of IIT and IIM, Swami-ji brings his decades-long mastery of Vedic scriptures to these powerful yet simple techniques for mind management and life transformation. 

In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more productive people. Ultimately, it reveals how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives. 

Hanasaki es una palabra compuesta que significa «flor que florece». La cultura japonesa es rica, diversa y contiene muchas enseñanzas útiles. ¿Por qué los japoneses viven tanto y se enferman tan poco? ¿Por qué se mantienen ágiles y en forma hasta los últimos años de su vida? ¿Por qué ni siquiera se plantean la jubilación? 

“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.