Titres dans Médecine alternative et complémentaire

The Art of Healing: Chinese Medicine for Today Explore the ancient wisdom of Traditional Chinese Medicine (TCM) and discover how it can transform your approach to health and wellness. The Art of Healing: Chinese Medicine for Today provides a practical guide to harmonizing the mind, body, and environment, offering a balanced perspective on achieving lasting wellness in modern life. Rooted in over 2,500 years of practice, this audiobook introduces key TCM concepts such as Yin-Yang balance, the Five Elements, and Qi, the vital energy that flows through us.

Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in your mind without running off to live in a cabin? (Tempting, though.)

日中の短時間の仮眠は、疲労感やストレスをやわらげ、心身の活力を回復させるのに役立つと言われています。本音声は、20分程度の休息を想定しています。目覚めたい時刻に合わせて、あらかじめアラームをセットしておきましょう。

A podcast by Christina Guy and Lauren Skala of Evolve, A Wellness Initiative

Alive and Loving It – Find more Life in Your Life!Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most - because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest.True transformation starts with permission to express our true nature; to develop self-love, deep supportive connections with others, and compassion for all life. Loving compassion is the most powerful force for healing, growth,...

This is for the woman who has risen from the fire and wants to build the big beautiful empire of her wildest dreams on top of those ashes. You know you are not here to heal quietly, stay small or keep silent. You are here to burn, to create anew, to feel deeply, and to rise in the truth beneath your ashes. You are ready to live your biggest life and fullest potential. No more second guessing. No more playing by the rules of someone else's game. Every Friday, Becoming Flame with Kait Tregenza opens portals into a bigger purposeful life lived in feminine alchemy, erotic intelligent creation, ...

This podcast is for the woman who’s been told she’s too much, too emotional, too sensitive, too scattered, and is ready to finally see her neurodivergence for what it really is: a different way of experiencing the world, not a flaw to fix. Hosted by Melissa Jackson, a reparenting coach, educator, and neurodivergent mother, Reframing Neurodiversity is a soft space to land. Each episode blends honest storytelling, nervous system healing, and practical tools to help you move out of survival mode and into deeper connection with yourself and your children. You’ll learn how to stop abandoning ...

Maverick Mind Skills is the contrarian podcast for those bored with conventional self-help, archaic therapies and shouty self-help gurus with perfectly white teeth. A show celebrating the 'little folk' that dare to do different and make a positive difference. Uncover unconventional talks, tips, titillation and practical techniques that can help change your mindset in 20 minutes or less.

Welcome to The Soulful Sanctuary, a sacred space where ancient healing traditions, intuitive arts, and modern wellness meet. Hosted by Reiki practitioner and holistic wellness advocate Morgan Morris, this podcast is designed to be a soft place for your soul to land and a powerful tool for your personal transformation.What We ExploreIn each episode, we bridge the gap between the physical and the metaphysical. We dive deep into the world of Holistic Massage and the body’s wisdom, the symbolic guidance of Tarot cards, and the life-changing flow of Reiki energy.Because wellness is rarely just ...

The C-Section Healing Space is a gentle, body-led podcast for women who have given birth by C-section and don’t quite feel like themselves, even months or years later. Hosted by Divina, Birth Trauma Recovery Coach and mother of three C-section babies, these conversations explore the emotional, nervous system and energetic side of C-section recovery. This is about understanding what your body has been holding and coming back home to yourself. Disclaimer: This podcast is educational and supportive only and does not replace medical or mental health care.

Un espace pour comprendre vos émotions, apaiser votre mental et vous reconnecter à vous-même. À travers l’Ayurvéda, la sagesse védique et des réflexions profondes, chaque épisode vous accompagne vers plus de clarté, de douceur et de présence. Écoutez… votre voyage intérieur commence ici. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Travel should be about joy, comfort, and unforgettable experiences—not stress. In today’s episode of Travel Talk, we explore SafarCabby, a modern cab rental platform that’s transforming the way India travels. From weekend getaways and family vacations to pilgrimages, city tours, and business travel, SafarCabby connects travelers with verified, professional cab services across the country. Learn how SafarCabby eliminates common travel headaches like hidden charges, unreliable drivers, and last-minute cancellations by offering transparent pricing, timely pickups, well-maintained vehicles, ...

This podcast explores time-honored traditions, cultural wellness practices, and Sunnah-inspired routines that have been followed for generations. Each show focuses on historical insights, traditional products, and lifestyle practices rooted in heritage and faith—shared in an informative and respectful way. Our aim is to highlight tradition, history, and personal practice without making medical claims or giving professional advice. Join us as we reflect on meaningful customs that continue to connect people with simplicity, mindfulness, and everyday well-being. Perfect for listeners interested...

Deep Sleep Rain Sounds delivers 8 full hours of steady, soothing rainfall designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous rain ambience—gentle rainfall, soft water textures, and a smooth, even sound profile—with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a calm nighttime environment you can rely on every night.

Welcome to The Healing Parts of Life podcast, where we explore what it truly means to do the inner work and step into the version of yourself that aligns with your soul’s path. Through personal stories and inspiring conversations with like-minded women, this podcast is here to educate, empower, and motivate you to take action on your own healing journey.There’s no one-size-fits-all approach to healing, yet we all wonder how we can create lasting transformation in our lives. That’s exactly what we’ll dive into—what the healing process really looks like as you move toward becoming the ...

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

Bonjour et bienvenue à vous qui êtes prêt à changer :)Dans ce podcast, je vous partage des séances d'hypnose sur des thématiques diverses et variées telles que la gestion du stress, le sommeil ou le poids par exemple. Ces séances sont des outils pratiques pour vous aider dans votre quotidien ainsi que dans votre évolution personnelle. Si vous souhaitez me soutenir et vous abonner au podcast premium pour profiter en illimité des programmes d'hypnose pour maigrir, s'endormir facilement et autres, cliquez ici.Bonne écoute ! Hébergé par Acast. Visitez acast.com/privacy pour plus ...

La pleine conscience : arrêter le monde et vivre le moment présent - la capacité de profiter activement d'un seul instant avec tous ses sens et de ressentir consciemment les émotions et les sentiments. Souhaitez-vous vous évader du quotidien pendant un court instant ? Souhaitez-vous faire de nouvelles expériences physiques en aiguisant vos sens ? Souhaitez-vous maîtriser le stress et être heureux ? Ce livre vous montre comment y parvenir ! Dans notre vie quotidienne actuelle le stress règne en maître.

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Découvrez votre chemin vers un calme inébranlable : Le guide scientifique pour vaincre les pensées excessives et trouver une paix profondeLes pensées qui se bousculent vous empêchent-elles de dormir ? Votre esprit ressemble-t-il à un navigateur avec trop d'onglets ouverts ? Et si vous pouviez accéder à un état de relaxation profonde, à tout moment et en tout lieu, en seulement 15 minutes ? Transformez votre relation avec le stress grâce à la pratique ancestrale du yoga nidra, désormais validée par les neurosciences modernes.