Titres dans Santé sexuelle et reproductive

Hey, friend! Have your lingering physical symptoms ever been dismissed? The message moms get is that there’s nothing you can do about the aftermath of having kids, let alone the emotional roller coaster and energy-suck these symptoms cause: you just have to live with it. WTF?

A valiant, vital guide to reclaiming your agency and authentic healing in a medical establishment that so often dismisses women’s pain. Dr. Tracy Shevell has seen it all, and is determined to put healing back into women’s health. Labor and Deliverance proposes a bold new model of medicine...

La aventura de tener un hijo y criarlo despierta emociones profundas, pero también dudas constantes. ¿Lo estamos haciendo bien? En un mar de consejos contradictorios, mitos y modelos ideales, muchas familias sienten que la crianza se vive con demasiada presión. Criar con calma propone un...

They call it "the easy way out." You know it’s anything but. Have you found yourself staring at your C-section scar, feeling a mix of gratitude for your baby and a strange, lingering sense of disconnect from your own body? Are you terrified of that first sneeze, struggling to get out of bed, or feeling guilty because your birth didn't go "according to plan"? You aren't just recovering from a procedure; you are healing from a battle. General postpartum guides often gloss over the reality of major abdominal surgery. They tell you to "rest," but they don't tell you how to move without pain.

What if "feeling broken" isn't your fate—but a fixable hormone and metabolism problem? Millions hit midlife with crushing fatigue, brain fog, stubborn weight, poor sleep, and a flat mood. They're told it's "just aging." It isn't. It's imbalance—and you can correct it. In You're Not Broken – You're Unbalanced, Travis Woodley, MSN, RN, CRNP—hormone and metabolic health practitioner—delivers a clear, evidence-based plan to: calm symptoms fast, rebuild the systems that keep the weight off, and bring your energy, sleep, libido, and focus back online.

**Includes a bonus Q&A with Claudia Hammond** ' Signals is a special book, a witty, utterly fascinating guide to who you are and how you work . . . It's compassionate, humane and grounded in the author's deep clinical experience. A true gift.' Chris van Tulleken, author of Ultra-Processed People...

Becoming a new parent is one of the biggest changes one can face in life. You are experiencing enormous changes biologically, hormonally, and emotionally. It makes sense that you might be feeling significant mood changes as well. With one out of five mothers and one out of ten partners...

The only breastfeeding manual new moms will ever need, from the foremost expert in the field—filled with straightforward, evidence-based information and compassionate care. Let’s get real: a breastfeeding makeover is long overdue. From the creator of the popular lactation website Physician...

Endlich normal? Schwuler Wandel in Deutschland. Ein provokatives Feature, das NICHT im öffentlich-rechtlichen Rundfunk gesendet wurde. In den frühen 2000er Jahren schien alles erreicht: eingetragene Partnerschaft, zunehmende Akzeptanz, queere Sichtbarkeit in Medien und Gesellschaft. Doch ist Schwulsein in Deutschland wirklich „endlich normal“ geworden?

Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement." This profound guide tenderly navigates the sacred journey of the first trimester, intertwining guided meditations and affirmations to create a nurturing sanctuary for both you and your growing miracle.

Это книга для тех, кто очень хочет стать мамой. Беременность — важный шаг, требующий серьезной подготовки. Авторы книги, Анатолий Некрасов и Ширин Араз, рассказывают о самом важном, что влияет на зачатие, беременность и рождение ребенка. Здесь вы найдете ответы на вопросы, которыми часто задаются будущие родители. Готовы ли вы к этому? Почему вы долго не можете забеременеть? Как подготовить себя и партнера? Когда лучше зачать ребенка? Как образ жизни, правильное питание и принятие себя способствует здоровью малыша еще до его зачатия? Почему дети "уходят"? Как подготовиться к ЭКО и усыновлению?

When Chitra Ramaswamy discovered she was pregnant for the first time, she longed to listen to something that went above and beyond a biology book or prescriptive manual; something that, instead, got to the heart of the overwhelming, thrilling, and often misrepresented experience she was embarking on. She couldn’t find one. So, she wrote Expecting. Expecting is a creative memoir. Through nine chapters exploring the nine months of gestation and birth, Ramaswamy takes the listener on a physical, intellectual, emotional, literary, and philosophical journey through the landscape of pregnancy.

40 Wochen dauert es, bis ein menschliches Baby im Bauch der Mutter heranwächst. Anna Blix schaut sich diese Zeitspanne der menschlichen Schwangerschaft an und stellt parallel dazu in jeder dieser Wochen andere Lebewesen vor, die gerade ihre Nachkommen zur Welt bringen.

Mit diesem Hörbuch erfährst du, wie du Zweifel, Ängste und Unruhe verabschieden, Anspannung loslassen und in dein Vertrauen zurückkehren kannst. Es zeigt dir, auf deine persönliche Situation abgestimmte Möglichkeiten auf, mit neuer Zuversicht vorwärts zu gehen, möglichst bald das grösste Wunder: die Mutterschaft zu erreichen.

To further empower women, we must also address the unique challenges faced by young girls who may experience sciatica during pregnancy. By raising awareness and providing age-appropriate information, we can equip young girls with the knowledge and tools they need to seek timely medical attention and support.

Immerse yourself in the tranquil embrace of "Third Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress relief and Excitement”, as you approach the magnificent climax of your pregnancy experience. With a tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the tangible thrill that signals the impending birth of your beloved one, this gentle guide is thoughtfully prepared to walk you through the changing third trimester.

In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book.

Relax and let go with the help of "Second Trimester Pregnancy Guided Meditations for Anxiety, Stress relief, Affirmations and Excitement." With a rich tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the simmering thrill of the impending miracle, this heartfelt guide is meticulously woven to accompany you through the changing second trimester.

Read by the author, Sarah Thornton. Boobs. Knockers. Jugs. Cans. Baps. Melons. Puppies. Fun bags. Bosoms. Hooters. In the English language there are over 700 expressions for female mammary glands – the majority of which are mostly used by men. In Tits Up, bestselling author, sociologist and...

'Davina’s new book is EVERYTHING you need to know about giving birth…this is basically a bible’ Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered. In Birthing, Davina...