Titres dans Santé sexuelle et reproductive

From the depths of struggle to the heights of triumph, Deserts to Mountaintops’ fourth volume, Out of the Ashes, gathers the voices of twenty women who refused to be defined by what tried to break them. These are stories of resilience, reclamation, and the fierce beauty that emerges when women choose to stand tall in the aftermath of life’s most destructive fires. Across cultures, seasons, and circumstances, each author offers a glimpse into her own journey of survival and renewal.

Why are so many women told that their labour must be started artificially? And what does the evidence actually say about waiting for labour to begin in its own time? In 'In Your Own Time', midwife, researcher, and author Dr Sara Wickham explores one of the most important – and increasingly common – interventions in modern maternity care: the induction of labour. Drawing on decades of experience in midwifery, research, and education, Dr Wickham examines the evidence behind due dates, induction policies and the management of late pregnancy.

E. Kristen Park is a licensed physical therapist with over 35+ years of experience, specializing in a wide range of areas, including women’s and men’s health, orthopedics, spine care, temporomandibular joint (TMJ) disorders, and torticollis. She is the founder and owner of Hilltop Physical...

This must-have guide explores the hidden world of pelvic floor health and gives you all the information you need to take control. Let’s face it, pelvic floor problems aren’t sexy. But with 1 in 3 women showing pelvic health dysfunctions, such as incontinence, prolapse and pelvic pain, it’s...

The menopause transition doesn't have to mean suffering. Hot flashes, insomnia, weight gain, brain fog, anxiety, low libido, vaginal dryness—you're not alone, and you're not broken. This comprehensive guide transforms confusion into clarity, symptoms into solutions, and midlife into your most...

If you’re drowning in the weeds of motherhood, Cindy Caprio Woulfe feels your plight. As a new mom, Woulfe felt the same pressures and pleasures as mothers across the globe. Unlike many others, she decided to create a solution—or at least a mother’s helper.

'I'm not going to tell you that everything happens for a reason. Those words are cold comfort in any traumatic moment. This is what I will say, though: I see you. I hear you. I am with you.' Growing up on the Northern Beaches of Sydney, Chloe Chapman thought her life would unfold close to home...

A combination of ancient wisdom and modern knowledge has provided a major breakthrough solution to holistically rehabilitate sexual power and competency in men.

In der Schwangerschaft verändert sich nicht nur der Körper – auch das Gehirn wird tiefgreifend umgebaut. Was du fühlst und denkst, ist kein Zufall, sondern Ausdruck eines neuropsychologischen Wandels: das Mom Brain. Das klingt nach Vergesslichkeit, ist aber ein evolutionäres Upgrade mit Fähigkeiten wie mehr Empathie und ungeahnter Resilienz. Alina Grandt zeigt, was im Gehirn werdender und junger Mütter wirklich passiert. Wissenschaftlich fundiert und verständlich erklärt, geht es darum, was Mütter bewegt: Identitätsfragen, emotionale Ambivalenzen, Bindungsmuster.

You're not tired because you're doing something wrong. You're tired because your mind hasn't had a chance to stop. If you end your days feeling mentally overloaded, overstimulated, and unable to switch off — this is for you.

At the center of the story is a couple navigating the fragile space between who they were before heartbreak and who they are becoming after it. Through moments of tenderness, distance, anger, and longing, the novel explores how miscarriage reshapes not only the body, but identity, faith, communication, and intimacy. This is not just a story about losing a child. It is a story about losing certainty, learning how to sit with pain, and discovering whether love can survive in the cracks.

The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body. The female body has been misunderstood for centuries. Declared defective. Pathologised. Controlled. Exploited In The Body...

A compassionate, evidence-based look at pregnancy loss—how and why it happens, and why the assurances of the medical industry don't reflect the reality One of the most prevalent myths about human pregnancy is that of all possible outcomes, a baby is the most likely. Pregnancy Interrupted...

Pregnancy is magical, messy, and sometimes downright overwhelming—especially if it’s your first time. If you’ve ever Googled “Is it normal to feel like an alien is hijacking my body?” at 2 a.m., this book is for you.

Raising Light is a heartfelt memoir blending faith, parenting, and personal growth through the eyes of a former teacher, Realtor, and wildlife rehabilitator turned full-time mother. With one child home-schooled and the other thriving in traditional school, Lindsey offers a refreshingly honest glimpse into the beauty and complexity of raising children in a blended family.

Congratulations! You've created this amazing new being - but at the same time, your breasts are unrecognisable, your pelvic floor feels surprisingly untrustworthy, you're leaking from almost everywhere and you can't even contemplate the idea of resuming intimacy within the next decade. The...

To understand my current situation, it's helpful to reflect on past experiences. Understanding history is beneficial in all aspects of life. Having struggled with my weight for much of my life, I've chosen to examine my past to understand my present circumstances.

Brought to you by Penguin. If online pornography is a circus, its tent has been pitched all around us. And we’re not just spectators – we’re the prancing ponies. Pornography is everywhere. Every day, tens of thousands of hours of sexual content is uploaded to the internet. In a single year...

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

Eve meets Who We Are and How We Got Here in this exciting new examination of human evolution that puts motherhood at the center of the story. Seven million years ago, a pregnant, apelike ancestor to the whole of our species found a secluded space on the forest floor and began her labor. An hour...