Titres dans Sports et loisirs

Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

Chaque semaine, je pars à la rencontre de scientifiques, d’entrepreneurs et d’athlètes pour décoder leurs routines et explorer les clés du potentiel humain.

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.

Le marathon d'ordinaire à extraordinaire est le meilleur livre et le plus complet pour tout adepte de marathons qui cherche de meilleurs résultats. Avec une parfaite combinaison et inspiration, vous serez sur le chemin de grandeur. L'auteure Mariana Correa est ancienne athlète professionnelle et nutritionniste sportive certifiée qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience à la fois en tant que athlète et coach et vous apporte une perspective sans prix.

In this Very Short Introduction audiobook, Jan Zalasiewicz gives a brief introduction to the fascinating field of geology. Describing how the science developed from its early beginnings, he looks at some of the key discoveries that have transformed it before delving into its various subfields, such as sedimentology, tectonics, and stratigraphy.

From the New York Times bestselling author of Band of Brothers and D-Day, the definitive book on Lewis and Clark’s exploration of the Louisiana Purchase, the most momentous expedition in American history and one of the great adventure stories of all time. In 1803 President Thomas Jefferson...

Brad Gilbert wants to improve your tennis game! Join BG, former coach to Agassi, Roddick, and Murray, as he drops tennis knowledge, before diving into listener driven Q&A sessions. You may even find the explorations into the mental side of the game applicable off the court as well. His son, Zach (aka Buck), will be on hand to keep things from getting out of hand. Please send your questions to winninguglier@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Les Presses Universitaires de France et Frémeaux & Associés proposent cette histoire du sport antique, analysée et expliquée par Jean-Manuel Roubineau, maître de conférences à l’Université de Rennes, spécialiste d’histoire sociale de la Grèce ancienne et d’histoire du sport. Pratique du quotidien, spectacle offrant des prouesses, le sport fait partie intégrante de nos vies. Pourtant il est rare de s’interroger sur ses origines. Cette pratique, qui tire ses racines de l’Antiquité, a été inventée deux fois. Jean- Manuel Roubineau revient sur cette curieuse naissance.

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

The “definitive” (The New York Times) biography of film legend Bruce Lee—the martial arts icon who made kung fu a global phenomenon, shattered Hollywood stereotypes of Asian and Asian American actors, and became one of the most influential pop culture figures of the 20th century...

*With a foreword by Sir Peter Jackson* Buckle up, grab a dram, and get ready for another unforgettable wild ride. They're back! Stars of Outlander, Sam Heughan and Graham McTavish are no strangers to the rugged beauty of Scotland. But this time they're setting their sights on a new horizon: New...

Légendes vivantes du tennis, Roger Federer et Rafael Nadal comptent parmi les sportifs les plus adulés de notre époque. Leur rivalité a atteint un tel niveau de notoriété et de passion qu'on lui a même donné un nom : "FEDAL" (contraction de Federer et de Nadal). Ce livre audio revient en détail sur leurs 40 confrontations, de 2004 à 2019. Quarante chapitres pour raconter un mythe qui marquera plusieurs générations de spectateurs.

#1 New York Times Bestseller * “A whirlwind of a biography that reads honest and true.” —The Wall Street Journal * “There is beauty and awe in this perfectly pitched biography.” —The New York Times * “Comprehensive, propulsive...and unsparing.” —The New Yorker Based on years of...

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy. In the legendary manager's very first audiobook, and in his own images and captions, José Mourinho charts the peaks and troughs of the opening 15 years of what has been a stellar rise to the summit of the global game.

Dans ces quatre contes, qui ont pour cadre l'Afrique équatoriale, l'auteur choisit de mettre en scène des animaux. En fin observateur, il décrit avec précision leur nature et leurs comportements, à la manière d'un La Fontaine, pour en tirer des leçons morales pour la gent humaine. L'homme y est présent sous deux formes et deux appellations : ses collègues administrateurs « blancs de peau » et leurs administrés, " noirs de peau ".

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

How well do you know the ground beneath your feet? A primer for every Earth resident, by Harvard’s acclaimed geologist. “A sublime chronicle of our planet."" –Booklist, STARRED review Odds are, where you’re standing was once cooking under a roiling sea of lava, crushed by a towering...

Un diptyque essentiel pour comprendre le monde d'aujourd'hui et de demain. "Dans Où atterrir ?" Comment s'orienter en politique, l'hypothèse est qu'on ne comprend rien aux positions politiques si l'on ne donne pas une place centrale à la question du climat et à sa dénégation. Tout se passe comme si une partie importante des classes dirigeantes était arrivée à la conclusion qu'il n'y aurait plus assez de place sur terre pour elles et pour le reste de ses habitants.

The Pyramid Principle is based on the true and never before told story of Hall-of-Famer John Vallely. Filled with miraculous triumphs and hellacious heartbreaks, The Pyramid Principle masterfully depicts the impact of UCLA Coach John Wooden and his legendary “Pyramid of Success” he invested into all his players during his 29 year coaching career at UCLA. During Vallely’s daughter’s death from cancer and his own battle with cancer, Vallely would discover Coach Wooden’s true meaning of success.