Titres dans Codépendance

Imagine letting go of past mistakes and experiences that haunt you every day. Imagine being free of the guilt, blame, shame, and regret that prevent you from reinventing yourself and having a bright future.... The Beauty of Starting Over is about learning how to overcome your reluctancy to live and to move on with great power, strength, and freedom. It provides a step-by-step guide to help you edit your life and explore what you stand to lose when you’re stuck in the past.

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation. Gently but firmly, she also guides us to recognize where we have violated others’ boundaries, to grow our humility, and to make amends.

Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.

High school teacher Emmi heads to the salsa club every week to escape her “adulting” life and get her dancing “fix”. But it’s more than just dancing that she is obsessed with. It is here that she meets Santiago, a charming man with a killer smile, whom she falls recklessly in love with. They begin an unclear and confusing entanglement where passion runs high each time they break up and get back together—over and over again.

Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.

By mentally influencing someone into doubting their own sanity, gaslighting is a sort of emotional abuse that you may be all too familiar with if you are listening to this. With the help of the gaslighting recovery workbook, you may reestablish your self-worth and allow yourself to recover from an abusive relationship in a wholly interactive way.

Relationships are often the foundation for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want....

Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.

While it’s difficult to overcome codependency, change is still possible…only if you choose to work on yourself and make the necessary adjustments. And it all starts here with this practical guide to overcoming codependency in your relationships.

Destroying codependency can happen faster than you think. In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to stop people pleasing and start setting boundaries. More importantly, learn how to love yourself, for yourself. You can love and be loved without sacrifice, by breaking the codependency cycle.

Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty. The more you give, the less you get. You’re constantly walking on eggshells. If it feels like you’re living with chronic manipulation, you may be in a relationship with a narcissist.

If you’re struggling due to a “failure to launch” or “boomerang” adult child that is living with you, off of you, or both, this audiobook is for you. This is licensed psychologist Anna Caldwell’s short, simple, and concise guide on how to best help your grown child or children thrive. This advice is based on Anna’s decades of clinical, coaching training, and experience as a clinical psychologist with clients, both “failure to launch” young adults and their parents.

Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it. You hardly say no to helping people because if you do, you feel incredibly guilty, and you don't want to "lose their love". You're always coming to the rescue, and you sacrifice yourself over and over again. Codependency is the "need to be needed". It's needing other people to need you.

As I was going through my season of healing, I was divinely inspired to notate my experience as God transformed my life. At that moment, I didn’t realize that God was creating a book through me. Too often I speak with women who are silently struggling with emotional trauma, depression, and stagnancy in life overall. We’ve all been there, and that’s why I strongly believe that every woman needs to listen to this book at least once in their lifetime.

If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again. But there are steps you can take to break free of the cycle and set foot on the road to healing and recovery…and this guide will be by your side every step of the way. As soon as you suspect that someone in your life is doing you more harm than good, it’s time to take action.

How to Command the Life That You Want is like getting the right vitamins for your aching soul. So often we get prescribed recommendations that don't give us precisely what we need; How to Command the Life That You Want is an easy-to-digest guide, packed with advice based on real-life lessons learned that any person who needs specific change could apply to personal, business, or spiritual areas. In this quick but high-quality guide, compassion meets tough love. 

Que te quieran. Que te quieras. Que quieras. No necesariamente en este orden, porque la manera en la que sentimos nunca es lineal. Estos son mis tres deseos, para vos y para mí. Cierro los ojos y lo deseo con todo el corazón. Tres deseos es una invitación a evocar los momentos claves y reveladores de nuestras vidas. Un viaje por aquellas experiencias que nos marcaron. Dueña de un estilo propio, Rosario Gonzalez aborda con empatía y sensibilidad temas trascendentales: los vínculos, el amor y el desamor, la pérdida, la soledad y la sanación.  

Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la "prima impressione" è infatti determinante nello stabilire l'evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro? In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i meccanismi psicologici che stanno dietro a un sorriso o a una stretta di mano, e che riguardano chi sorride o tende la mano così come chi osserva il sorriso, o la mano la stringe.

Der weltberühmte Arzt und Psychologe hatte eine unerschütterlich optimistische Sicht auf den Menschen. Egal welche Umstände, Erbanlagen oder äußeren Einflüsse wir vorfinden: Das Wesentliche des Menschen ist seine Freiheit, und Sinn und Verantwortung, wie wir mit unserem Leben umgehen, liegen in unserer Hand. Frankls Nachdenken über die Folgen unserer Freiheit sind hoch aktuell.

This guide is here to provide you with week-by-week steps that will transform you into a motivated, energized person who takes time for self-care and self-kindness. Stop living for everyone else and start prioritizing yourself in your life journey.