Résultats pour "Phobia" dans Toutes les catégories

Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.

Eine Dezembernacht im Londoner Stadtteil Forest Hill. Sarah Bridgewater erwacht, als sie ihren Mann überraschend früh von einer Geschäftsreise nach Hause kommen hört. Doch der Mann, den sie in der Küche antrifft, ist nicht Stephen. Er trägt jedoch den Anzug ihres Mannes, hat dessen Koffer bei sich und ist mit Stephens Auto nach Hause gekommen. Der Fremde behauptet, Stephen zu sein, und weiß Dinge, die nur Sarahs Mann wissen kann. Für Sarah und ihren sechsjährigen Sohn Harvey beginnt der schlimmste Alptraum ihres Lebens.

Londra, una notte di dicembre nel quartiere di Forest Hill. L'automobile del marito nel vialetto di casa. La chiave nella toppa. I passi che risuonano in corridoio. Rumori familiari per Sarah Bridgewater. Ma l'uomo che trova in cucina non è Stephen. Eppure indossa gli abiti di Stephen, ha la sua valigia, ed è arrivato fin lì con l'auto di Stephen. Sostiene di essere Stephen, e conosce delle cose che solo il marito di Sarah può conoscere.

Phobia is a series of five DS Jason Smith cases he worked on before we met him in the first book, Smith. We get insights into what molded him into the detective sergeant we first get a glimpse of in Smith. Smith quickly realizes that police work isn't always cut and dry. Justice is not always black and white; there are many shades of gray in between.

Phobias: The Irrational Fears That Shape Our Lives The word "phobia" comes from the Greek word "phobos," meaning fear or horror. In modern psychology, a phobia is defined as an intense, irrational fear of a specific object, situation, or activity. This fear is typically disproportionate to the actual danger posed, and it can significantly impact a person's daily life and well-being. Phobias are among the most common mental disorders, affecting millions of people worldwide. The prevalence of phobias in the general population is estimated to be around 10%, with some studies suggesting even ...

There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago.

Ranishka is a university student with big dreams. He comes to Colombo to meet his bestie and falls in love with his bestie's bisexual fiancé. After that, Ranishka's life went up side down and he experienced his worst. This show is a complete creation of fiction. Sexual content, strong language, and disturbing content may be included. Age recommendation: 15+

Phobias are defined as an irrational and extreme fear to something. It could be anything as long as it causes an intense and debilitating fear. What happens when these irrational fears/phobias become reality? We’ve created an A to Z phobia list and elevated each one to a new level of fear. These stories come to life in ways that will make you want to sleep with the light on, double check the locks on your door, and think twice before dismissing your fear as irrational.

Phobias feel like amplified anxiety. Anxiety means you are imagining an outcome that you do not want. You can stop this. You can get rid of the phobia. Let’s do it. In all my books, I pretend you are my client and I write therapeutic exercises which you do in your head. So listen slowly and repeat the steps as necessary. You can train your mind. So relax. Breathe in now, slowly, one, two, three. And as you breathe out, one, two, three, four, five. Set intention to let your phobia go today. Feel your head nod in agreement.

Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.

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Your 20s are NOT the best days of your life – this decade actually sucks a lot of the time. More importantly, you don’t need to have it all figured out by 30. Nobody does (despite what they might say on social media). I’m living proof of that. At 29 I was broke, unmarried, lacking direction and drowning in invites to other people’s life events. I felt like I was failing, falling behind, running out of time… I was terrified to turn 30 because I hadn’t ticked any of the boxes on my list of life goals.

Western culture hates the fact that we have bodies-from evangelical culture, which insists "you are a soul and have a body," to wellness culture that turns your control over your body into a moral test, to transphobic activism that insists any step taken to change one's body is an immoral act, to the treatment of disabled bodies in a profoundly ableist culture.

Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.

This "overcome shyness" program was designed to assist the listener in gaining positive self-beliefs related to self-confidence, healthy self-esteem and positive social skills. Accomplish your goals and create the life you've always wanted starting today.

More than half of all Americans suffer from one or more phobias at some time during their lives. This audiobook draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for friends and relatives of such sufferers.

In this audiobook, you will embark on a journey of self-discovery, healing, and empowerment. You’ll learn how to identify the hidden triggers of relationship anxiety and develop the tools necessary to break free from destructive thought patterns. Through expert insights and practical techniques, you’ll discover how to build emotional resilience, improve communication, and cultivate trust—both in yourself and in your partner.

Do you feel anxious around crowds or new people? Are you looking for a natural way to find inner peace and overcome social anxiety? You can overcome your social phobias today using this hypnosis program from Erick Brown. Let Social Phobias Self Hypnosis help you release stress and tension associated with social anxiety. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your relaxation and helping you to let go of negative emotional blocks. Why wait another day?

All of us are born with two fears: the fear of falling and fear of loud noises. All the rest - fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles - are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating.

Stop your fear in its tracks: Discover how you can tackle your phobia head-on...and welcome freedom with open arms.