Résultats pour "Miles" dans Santé et bien-être

Brought to you by Penguin. 10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads...

Embark on an unforgettable journey in Walk 12 Months 12 Journeys 1200, a poignant and inspiring travel memoir that chronicles a year of walking pilgrimages across the globe. Trading certainty for step-by-step discovery, Carol and her husband Karl wander through Portugal’s sunbaked villages, California’s misty coastlines, Croatia’s ancient paths, and beyond—each place offering its own rhythm, beauty, and unexpected wisdom. In this personal narrative, discover the highs and lows of their travels, the unexpected challenges, and the moments of pure joy and connection.

Les chapitres de ce livre passent en revue tout ce dont vous avez besoin pour comprendre comment la dopamine fonctionne dans le cerveau et comment réussir une détox complète de dopamine pour réinitialiser votre cerveau.

I’ve felt it too—the hollow ache after hours of mindless swiping, the guilt of wasted time, the fog where focus used to be. This book isn’t just a guide; it’s my personal rebellion against the digital trap, a lifeline I forged to reclaim my mind and joy. It’s real, raw, and ready for you.

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.   

Des dossards, des départs, des histoires. Radio Miles, c’est le podcast de Miles Republic pour celles et ceux qui répondent à l’appel du grand air. Ici, on parle trail, running, vélo, triathlon, et de toutes ces lignes de départ qui finissent par devenir des souvenirs. Des athlètes qui interrogent des athlètes, des coulisses d’événements outdoor, des histoires de dossards, des anecdotes d’avant-course, des moments de doute, des arrivées qu’on n’oublie pas et des week-ends qui changent un peu la vie. Un endroit où l’on collectionne les récits comme on collectionne les ...

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next. On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years...

In Misdiagnosed for Miles, Tammie L. Robie shares her eye-opening journey as a competitive marathon runner battling an undiagnosed medical condition. For two decades, Tammie endured debilitating symptoms, including uncontrollable hypertension, chronic headaches, heart palpitations, and bouts of depression and anxiety, all while striving to maintain her passion for running. Despite seeing numerous healthcare professionals, her condition remained a mystery.

Mile 20 Mindset is a premium interview series hosted by actor and marathon runner Allen Maldonado, exploring the mindset, emotional transformation, and human resilience found within the first marathon experience. Each conversation centers on the powerful psychological turning point at mile 20, where endurance, determination, and identity collide.

In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. He had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, he feared losing endurance, strength, and independence.

Growing up in Santa Monica, California, Julie Weiss would do almost anything for love. She drank, she quit school, she stole - and she ended up a mother in her teens. Years later, overweight and depressed, she put one foot in front of another and found a new road beckoning. In 2012-13, Julie - aka the Marathon Goddess - ran 52 marathons in 52 weeks.

My Journey with Miles: A Father’s Story of Love, Autism, and Hope is a heartfelt memoir that chronicles a father’s emotional and transformative journey after his son, Miles, is diagnosed with autism. Through the highs and lows, the uncertainties and triumphs, the father navigates the challenges of raising a child with autism, learning invaluable lessons about patience, resilience, and unconditional love along the way.

Personal Stories involving recovery from Alcoholism and Addictions; as well as, insights derived from the story teller's experiences.

If you’ve ever looked in the mirror and felt like something’s missing—like you're just going through the motions, stuck in roles that don’t quite fit—this book is your call to arms. Unlock Your True Masculine Power is not another shallow self-help manual. It’s a gripping, no-fluff guide to awakening the four essential archetypes that live inside every man: the King, the Warrior, the Magician, and the Lover.

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...

One More Mile: Life After the Uniform is a purpose-driven podcast focused on veteran transition, mental health awareness, and suicide prevention.Through candid conversations with veterans from all backgrounds, host Anthony Kelly—U.S. Army veteran and former combat medic—highlights the challenges many face after service and the importance of connection, support, and continued purpose.The show exists to break silence, reduce stigma, and remind veterans they are not alone—one conversation, one mile at a time.

In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.

After a decade of trying to become a mother - 11 rounds of unsuccessful IVF, multiple miscarriages and a pregnancy which proved almost fatal - Jessica Hepburn knew it was time to do something different. So she decided to swim the 21 miles across the English Channel - no easy feat, especially for someone with an aversion to exercise who couldn't swim very well.

A podcast by Brock Kelly about business, creativity, running, and personal growth.