Résultats pour "Mama" dans Médecine alternative et complémentaire

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt.

Totale Entspannung in nur 10 Minuten (Me-Time für Seele und Körper). Gestresst? Genervt? Hektisch? Irgendwie nicht in Balance? Keine Zeit mehr für dich selbst? Dann geht es dir so wie vielen Müttern, die im Hamsterrad des Lebens in gestrecktem Galopp durch ihren Alltag rasen, denn beim unermüdlichen Kümmern um Familie, Beruf und das ganze Umfeld bleibt oft eines auf der Strecke: nämlich du selbst. Was fehlt? Ruhe, Stille, Zufriedenheit, Entspannung, den Dingen mal gelassen begegnen, wieder Träumen dürfen, wieder mal ganz bei sich sein, wieder mal befreit atmen.

💫 Welcome to Mama Mystic’s Roadshow—a living map of truth & treasure! From backroads to beach towns, from hospital shifts to healing journeys, this show is a soul-fueled exploration of what it means to invest in yourself, nourish your body, chase wonder, practice mindfulness, and build something sustainable. Hosted by Mystic Smith—ER nurse to nomadic creator—get real stories, raw reflections, & road-tested wisdom for burn-out , freedom seekers, & anyone brave enough to rebuild a life they don’t need to escape. 🎙️ Part podcast, part pilgrimage. All heart. Buckle up—because ...

Bienvenue dans 𝙈𝙖𝙢𝙖 𝘽𝙤𝙤𝙨𝙩, le Podcast pour des Mamans en Bonne Santé ! 🌺 Chaque épisode est une invitation à prendre soin de soi, car être bien dans sa peau et sa tête, c’est être disponible pour ses enfants. 🫶 Seule ou avec mes invitées : 👩‍⚕️ Seule ou avec mes invités, 🌿 (re)trouvez des conseils de santé et de bien-être 👨‍👩‍👧‍👦 pour vous ( d'abord !) et toute la famille. Ensemble, cultivons une maternité équilibrée et épanouie sur tous les plans – physique, mental, émotionnel, financier et social – pour ...

Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy. Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins.

Welcome to the Sunshine Mama Podcast! Join host Melissa Mitchell, CEO of Sunshine Mama Doula Care, as she explores expert insights on maternal health, infant wellness, and family empowerment.Each episode delves into topics for new and expectant parents, including:- Postpartum care & recovery- Mental health support for mothers- Nutrition for pregnancy & breastfeeding- Infant care & development- Birth preparation & optionsAs a certified doula, reiki master, and lactation professional, Melissa brings a wealth of knowledge and a holistic approach to supporting families during this transformative ...

This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspiring interview with another mom on the wellness train. We’ll talk about supporting our ...

I know what you're feeling. Are you looking everywhere for solutions to be happier, feel calmer, to relax, and be ready to enjoy your most important day, or your baby coming? Well, you're in the right place. Do you want to know why? We have studied meditation to guide you through a relaxing, welcoming, comforting journey, which helps you to find the positivity and gives you useful tools to achieve happiness. We firmly believe that happiness is a path, and we will be happy to be a small step toward a healthier, happier, and more positive you.

Are you a busy mum in desperate need of some relaxation? Perhaps you're struggling to juggle motherhood with work or other commitments. Or just simply feel like you don't have a minute to yourself. Well, this album of self-hypnosis meditations may be just what you need. Written by mothers for mothers, Mama Me Time consists of four tracks to guide you into deep relaxation, even if you have only 10 minutes to spare.

Healing with Spirit Mama Baheya AyshehStep into the sacred embrace of Healing with Spirit Mama Baheya Aysheh—a space where your soul softens, your spirit awakens, and the infinite light within you is remembered. Hosted by Baheya Aysheh, a renowned international medicine woman and Servant of the Most High, this podcast is more than words; it is an invitation to heal, rise, and rediscover your divine essence through the grace of love and Source.Each episode is a journey into ancient wisdom and sacred practices, woven with stories of resilience, spiritual awakening, and transformation. Spirit ...

The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.

Welcome to The Black Wellness Mama, a podcast dedicated to the health and well-being of Black women and mothers. Hosted by Nise, each episode dives into essential topics like nutrition, stress management, sleep optimization, fitness, and practical remedies. Our mission is to provide actionable steps that uplift you and support your family’s wellness journey. Join us weekly as we share insights and solutions crafted to empower our community.

God first, family second, holistic wellness next, and everything else will follow. Let’s talk and learn about holistic wellness and all the things of natural wellness together.

Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. After all, you're a human too! On a bi-weekly basis, Kylie brings no-BS strategies to help boost your...

Im Mama Care Podcast lernst du EINFACH GESUND MAMA ZU SEIN – ganz ohne schlechtes Gewissen! Miriam ist selbst Mama, angehende Kinderärztin, Yogalehrerin und -therapeutin und Mind-Body Medizinerin und zeigt dir, wie du dir im Alltag immer wieder kleine Auszeiten gönnen, dein Stresslevel regulieren und deinen Körper nähren kannst. So kannst du deine Kinder bestmöglich dabei unterstützen, eine starke Persönlichkeit, Selbstvertrauen und Resilienz zu entwickeln. Lass dich inspirieren durch evidenzbasiertes Expertenwissen aus einer Hand in den Bereichen Pädiatrie, Mind-Body-Medizin und ...

https://linktr.ee/MamaDramaTrauma Mama Drama Trauma (MDT) is a condition in which empaths live in a state of constant emotional dysregulation as a result of having the mother wound. MDT Academy is a short cut course for empaths to reduce trigger recovery time by releasing using the Mama Drama Trauma Healing Oracle Deck. This grievous process is facilitated by 1)learning to live in loving detachment from mama, drama and the trauma 2)through daily practice of the divinity identity mantra: "I AM a dearly loved divine child of the Great Mother Father God who is never judged, condemned or left ...

Du möchtest Mama werden und hast noch irgendwelche Bedenken, dass es nicht klappen könnte? Oder Du möchtest den Prozess vereinfachen und entspannter angehen? Dann höre diese Meditation regelmässig während der nächsten Wochen. Vielleicht, je nach Situation, in Kombination mit unserer «Angstfrei»-Meditation. Lerne Deinem Körper wieder zu vertrauen und Dein Mindset aufs Muttersein auszurichten.

Raising a child with ADHD or other neurodivergent disorders can certainly make us feel defeated as parents. There is a small group of other moms who can understand what you may be going through, and I am part of that group. I realized I needed a change in my life, as the more negative my thoughts were, the more I projected the negativity onto my kids and family. This audiobook is meant to help you convert your negative thoughts into positive thoughts to help you achieve a much more positive life for both you and your family.

Introducing the Apprentice Mama podcast. A show about intuitive living with an emphasis on physiological birth and wellness, child rearing, and more. We hope you join us for weekly episodes premiering every Sunday at noon Eastern.