Résultats pour "Just" dans Hygiène et vie saine

Just Clear Live, az egészséges életmód, a sport, a mozgás és a prevenció, a legaktuálisabb szemszögből! Közismert vendégekkel és vezető szakemberekkel a Spirit FM-en szerda esténként fél 8-tól!

In an irresistible invitation to lighten up, look around, and live an unscripted life, a Stanford University professor and master of the art of improvisation explains how to adopt the attitudes and techniques used by generations of musicians and actors. These secrets are currently being taught to entrepreneurs, engineers, and first responders in a crisis as well as housewives and Alzheimer caregivers. Let's face it: Life is something we all make up as we go along.

Just Add Salt offers a raw and inspiring look at a single mother’s fight to save her daughter while finding strength through creativity, family, and food. Grace Rose was born with Cystic Fibrosis, a progressive disease that affects the lungs, pancreas, and other vital organs. Her battle with the condition shapes a story of perseverance, as her mother, Leah, navigates the daily challenges of raising a child with a life-threatening illness.

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Join Dr. Patrícia Mota, PT, PhD, as she takes you behind the scenes of women’s health — from the latest research to everyday experiences. With curiosity, humor, and a love of evidence, Patrícia explores hormones, pregnancy, pelvic health, recovery, and how to stay active through every stage of life. Each episode blends science, stories, and practical insights, making complex health research easy to understand and apply — for women, healthcare professionals, and anyone curious about how our bodies really work. 🎧 Brought to you by Eleva.care

This podcast is for anyone ready to grow, learn, and take massive action. Through solo episodes where I share what’s really worked for me, and honest, insightful conversations with incredible people who’ve built their own huge success. Hosted by Susie Batista, property developer, designer, and speaker, The Just Build It Podcast is about one thing, action. Because success doesn’t come from waiting until you feel ready, it comes from moving anyway. Each episode dives into the real stories, lessons, and mindset shifts behind building a life you actually want , whether that’s in property, ...

Just Be with therapist and coach Sophia Spencer explores belonging, authenticity, social/performance anxiety and the social brain. Learn why caring what others think is human, how your nervous system shapes confidence, and what it means to feel safe being seen. Blending psychology, neuroscience, and compassion, Just Be helps thoughtful people move from performing confidence to genuinely embodying it, and remember that they already belong.

Life can change in an instant. For Steve McCabe, a stage 4 liver cancer diagnosis was that moment. Hosted by Steve and produced by his daughter, Kati, Just Diagnosed is an honest, raw, and uplifting podcast exploring life after a life-changing diagnosis.In each episode, Steve shares his personal journey — navigating treatment plans, embracing family moments, managing Type 2 diabetes, and finding light in the darkest times. With wisdom shaped by years of entrepreneurship and a passion for helping others, Steve brings both vulnerability and humor to every conversation.As the podcast unfolds, ...

For Women Who Are Ready to Hike Their Way to Strength, Confidence, and AdventureWelcome to the Just Hyke Podcast—where women over 40 rediscover their power, one trail at a time. Hosted by Melanie Michaelchuk, certified personal trainer, hiking coach, and Kilimanjaro summiteer, this podcast is your go-to resource for outdoor adventure, functional fitness, and mindset growth.Whether you’re lacing up your hiking boots for the first time or chasing bucket list summits, each episode offers practical tips, inspiring trail stories, and interviews with women who are breaking boundaries and blazing...

Just Say effit is for people who want to move more, fail better, and laugh while doing it.Hosted by Tom Kellett and Lissy Duncan, it’s a podcast about the messy middle of fitness - where goals get forgotten, motivation disappears, and real life happens. No hype. No hustle culture. Just honest chats, good laughs, and a reminder that showing up (imperfectly) still counts.Not here to preach. Just here to help you keep going. Because sometimes you’ve just gotta say… effit and get on with it.

Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore balance. Each episode is carefully crafted to address specific needs, from managing anxiety and promoting...

Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!

Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspective. No matter your background or beliefs, you’re welcome here. Experience healing, tradition, and ...

The Just Keep Talking podcast aims to explore the creative process, mental health, and lives of artists through sharing our stories. What is the impact of mental health on creativity? What does it mean to be a creative individual—Someone who feels deeply, experiences joy and pain intensely, and navigates the challenges of life through the creative process? With each story shared, we explore the authentic experience of our basic need to be seen, be heard, and belong. We’re not so different from one another. Through sharing our stories, we can inspire, encourage, and enlighten each other to ...

Just Stay is a raw and heartfelt podcast about the realities of grief, mental health, and resilience. Hosted by a mother navigating life after the suicide of her son and her close friend facing her own battle with depression, this podcast is a space for honest conversations, shared struggles, and hope.Through personal stories, expert insights, and candid discussions, Just Stay seeks to break the silence around mental health, offer support to those who feel alone, and remind listeners that even in the darkest moments, there is still a reason to just stay.

Welcome to Just One Pivot, where a tiny shift in perspective can spark your next best move. Whether you’re feeling stuck or looking to accelerate your momentum, join Dr. Maria Keckler as she explores inspiring stories, thought-provoking questions, and fascinating science to help you pivot towards a life and work you love. Let’s get started!

Cameron talks a little too much, but that's the whole point of just a sip. It's a place where he speaks his mind while sipping on coffee. Whether he's speaking about how to be productive or about how much he loves coffee, listen along as he navigates his way through his mind and his life.

In this episode of "Just Lori, I Can Only Be Me," we dive into the pervasive and often paralyzing phenomenon known as impostor syndrome. Join me, Valora, a.k.a. Lori, as we explore the roots and realities of feeling like a fraud despite evident success. We'll hear from individuals who have faced these self-doubting thoughts head-on and learn strategies to overcome this crippling mindset. Whether you're an artist, professional, or creator, this episode will offer insights and inspiration to help you embrace your true accomplishments and silence that inner critic. Tune in and start your journey ...

Sister led podcast covering women's issues, workplace drama, travel tips, caregiving, and more!

🎙️ No Gossip, Just Sayin’Welcome to No Gossip, Just Sayin’ — the podcast that keeps it real about life, fitness and everything in between. Hosted by Jenn Schofield, founder of Danz Insanity Studios, and her no-BS co-host Jodi Ross, this show is all about cutting through the noise, ditching the filters, and having the conversations that actually matter.If you’re tired of toxic trends, confusing wellness advice, and performative “self-care,” you’re in the right place. Jenn and Jodi bring the laughs, the honesty, and the side-eye as they unpack everything from the fitness fads ...