Résultats pour "Hearts" dans Exercice et forme physique

This audiobook is narrated by an AI Voice. The belt notch moved. The stairs got harder. By 3 p.m. you're running on empty. You've told yourself it's just age. Most of it isn't, and most of it can be changed. Muscle can be rebuilt at 60. Belly fat shrinks. Blood pressure drops. It isn't too late...

Vinyasa, or "flow yoga," is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand—and growing more popular every day. Now with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow...

Bloomsbury presents The Centered Heart, written and read by Susi Amendola. “Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence. Under her expert guidance, this not...

Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.

The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.

Concise yet thorough, this 12-lecture course could be among the best investments you’ll ever make. Learn how to live a heart-healthy life with one of the world’s most esteemed heart experts. The human heart is a phenomenal organ: during the course of an average lifetime, it beats 2.5 billion...

Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies' potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment.

Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety.

Know Your Risks. Start Your Prevention Plan. Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do that. "You have heart disease," are words no one ever wants to hear. But what...

Heart Transplant Athlete is a podcast hosted by Derek Lindstrom, a former competitive athlete who is now back in the game after receiving a heart transplant on December 3rd, 2023.On this show, Derek shares his journey of resilience—before, during, and after transplant—but that’s just the beginning. You’ll hear powerful conversations with athletes and everyday people who are chasing bold goals, overcoming life’s toughest challenges, and proving that the human spirit knows no limits.

Welcome to Heart to Heart! KCPR and PULSE have partnered to bring you a show about all things related to student health and wellness.

Dreaming of working from anywhere instead of commuting to an office every day? Remote work has opened the door to new possibilities, giving people the freedom to build careers from home, while traveling, or from anywhere with a reliable internet connection. But making the transition successfully requires more than just a laptop. Whether you're hoping to work from home, embrace a location-independent lifestyle, or take your career on the road, this audiobook offers practical guidance to help you prepare for the change.

A US Cardiologist’s talk show in Nepali about updates on heart disease, prevention, wellness, health tips. RSSVERIFY.

This audiobook is narrated by an AI Voice. Beyond Cardiac Rehab begins where survival leaves off. This book tells the story of what happened after survival. The confusion. The weight regain. The medication changes. The gaps between medical specialties. The realization that cardiac recovery was...

Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses.

Combining my 3 passions (musical theater, yoga, and mental health), I will find the connections between them, as well as how we can use those connections in our daily lives. I will also chat with guests that have knowledge and expertise on these topics. One of my goals for this podcast is to give listeners resources and tools that they can use to cope with the mental health challenges that they may face. Let's go on this journey together.

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.

Pump It Up! is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease. It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk.

Cardiac Failure Explained is a comprehensive, user-friendly guide on understanding and managing heart failure. Written by a cardiologist who has been treating patients with heart failure for decades, this book provides detailed explanations of the diagnosis, heart anatomy, tests performed, and medications used to treat cardiac failure in an easy-to-understand format. This book takes you through a step-by-step process of how to manage your condition from medication management to lifestyle changes that can prevent symptoms from getting worse.

Welcome to the “Heart Matter” podcast of Deepak Heart Institute. Are you ready to embark on a journey to better heart health? Join us with this podcast, where our Best Heart Doctor in Punjab brings you insightful discussions, expert insights, and heartwarming stories that will touch your heart. This podcast has something for everyone. Website:- https://deepakheartinstitute.com/