Résultats pour "De burnout" dans Sciences sociales

NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

Burnout – Phönix-Strategien für einen erfolgreichen Neuanfang ist der Podcast für alle, die sich erschöpft, überfordert oder innerlich leer fühlen – und für alle, die andere auf ihrem Weg aus dem Burnout begleiten wollen. Basierend auf dem gleichnamigen Buch von Thomas Mehr verbindet dieser Podcast wissenschaftlich fundiertes Wissen mit lebensnahen Erfahrungen und konkreten Handlungsempfehlungen. In jeder Folge beleuchten wir ein anderes Puzzlestück des Burnout-Geschehens: Von ersten Warnzeichen über typische Verlaufsphasen bis hin zu den tieferliegenden Ursachen wie überhöhtem ...

In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.

The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the ""perfect mom,"" filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the...

This is a book about physician burnout. It's also a book about physician engagement. Why? Because these two concepts are deeply connected. When physicians team up with the organizations they work for to pursue mutual goals, they are far less likely to burn out. And when organizations seek to prevent and treat physician burnout, they go a long way toward getting everyone, physicians included, working together to meet the same goals.

Three Hundred and Sixty Degrees to Freedom is a tarot-astrology devotional of sorts for the helpers and healers of this world-including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers-who seek to manage the realities of burnout while remaining engaged in creating...

Burnout & Breakthroughs is a podcast for nonprofit professionals, mission-driven leaders, and purpose-fueled people who are done glorifying exhaustion and ready to reclaim their humanity.Hosted by Samantha, a nonprofit leader with over a decade of experience in underfunded programs, impossible expectations, and silent sacrifices, this show is about telling the truth — the kind we whisper in staff kitchens and cry about in therapy.Each episode explores one of three essential themes:🔥 Understanding Burnout — Unpacking the systemic, emotional, and cultural forces that drive exhaustion in ...

Welcome to the First Episode of Burnout by Kimchi! (っ˘з(˘⌣˘ ) ♡ I'm your host Kimchi, and this is the beginning of a journey I'm excited (and nervous) to share with you all. In this very first episode, I dive into the reality of burnout, especially as a college student. It's something I've faced, and I know so many of you have too. Unfortunately I have no professional advice about Burnout, but I am more than happy to share bits and pieces about my life on the topic. (❀∩´◔‿ゝ◔`⑅)⊃―☆　’“:.｡. .｡.:*･゜ﾟ･♡♪+*. Episode 1: My Story In this episode, I ...

Just Rest: Burnout Tips for Everyday Radicals, hosted by Nicole Havelka, helps everyday radicals and world-changers who are tired, but not giving up to find connection, support, and soul-deep inspiration to keep resisting grind culture while staying true to their values.Nicole Havelka is a burnout survivor, ordained pastor, yoga teacher, and founder of Defy the Trend. She spent years trying to change the world by working harder, staying later, doing more, but realized that real change doesn't come from depletion—it comes from deep, aligned, joyful living. Now, she coaches others to make rest...

À partir du moment où j’ai commencé à craquer, j’ai ressenti le besoin d’écrire. Tous les jours, pendant deux ans. Entre détresse, questionnement et autodérision, les mots que j’ai couchés sur ces pages m’ont donné envie d’en faire une série audio : « Brèves histoires d’un burn-out ». Avec cette mini-série de cinq épisodes, publiés progressivement, je vous invite à cheminer avec moi quelques instants à travers ce parcours de combattante. Thèmes : burnout, journal intime, santé mentale, témoignage, récit personnel, épuisement professionnel, histoires vraies,...

Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your mental health and professional ambitions. Why listen? Because googling “burnout ...

This is a podcast for anyone feeling stretched thin by work, activism, caregiving, or just surviving under systems that weren’t built for our thriving. On Balm in the Burnout, we speak with artists, organizers, and community builders about what’s helping us stay grounded and resourced in the face of burnout. Together, we reclaim our right to soothe, heal, and make hopeful, sustainable action.

Zwischen Burnout und Bullshit – Gedanken gegen den Wahnsinn. Ich bin Eva – Autorin, Texterin, Nachdenkerin mit Hang zum Rant. In diesem Podcast geht’s u.a. um Arbeit, Erschöpfung und das Gefühl, in einem System zu leben, das uns kaputtmacht. Ich spreche über mentale Gesundheit, queere Perspektiven, Kapitalismuskritik und persönliche Erfahrungen. Mal wütend, mal satirisch, mal still. Aber immer ehrlich. Für alle, die spüren: So wie’s läuft, kann’s nicht weitergehen.

You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but you never feel done. You never feel rested. You never feel right.You find yourself endlessly ...

„Zu sexy für Burnout“ ist der Männer-Podcast über Selbstfürsorge, mentale Gesundheit, Midlifecrisis, Altersveränderungen, Libidoverlust, Lebensfreude, Selbstwahrnehmung und das echte Mannsein. Patrick & Samu sprechen ehrlich, humorvoll und ungefiltert über Themen, die viele Männer spüren – aber selten benennen. Von Rückenschmerzen bis Sinnkrise, von Hautpflege bis Herzschmerz, von Schlaflosigkeit bis Selbstzweifel – hier geht es um Tiefgang, Ehrlichkeit und die Frage: Wie geht Männlichkeit heute? Ohne Klischees, aber mit Haltung. Für Männer die zwischen Karriere, Körper ...

„Bartwuchs Minus Burnout“: Der Podcast für Menschen, die voll im Leben stehen und Wert auf ein ausgeglichenes Leben legen. Wir sprechen über alles, was uns Männer über 40 bewegt – von persönlichen Entwicklungen bis zu gesellschaftlichen Trends – immer mit dem Ziel, mehr Gelassenheit und weniger Stress im Alltag zu finden. Entspannte Gespräche, ungezwungene Meinungen, ohne den Burnout-Wahnsinn.

Tracer Burnout is a platform for military veterans to share their stories of service in order to:1) Help civilians better understand life in the service;2) Preserve each veteran’s service memories for future generations;3) Help veterans feel heard and that their service matters.

Introducing "Generation Burnout" hosted by Jay and Kiah, where two friends turned hosts bring group therapy vibes straight to you! Join them for candid conversations on mental health, burnout, and queer experiences. With humor, empathy, and occasional guest appearances from their therapy group, this podcast offers advice, funny stories, and brings group therapy to you at a low cost with none of the qualifications! Tune in for your weekly dose of laughter, support, and heart. Theme Music by Dmytro Kuvalin from Pixabay.

Burnout-Free Me is the success and well-being podcast for high-achievers and ambitious career professionals who are done running on empty and ready to thrive on their own terms. Hosted by Dr. Amy Grimm—a veterinarian, success coach, and wellbeing expert—this podcast gives you the tools, mindset shifts, and honest conversations you need to break free from the hustle. Each week, you’ll get real talk about stress, mental health, work-life balance, productivity, and all the ways burnout sneaks into our lives. You’ll learn practical strategies to manage overwhelm and anxiety, reclaim your ...