Résultats pour "De burnout" dans Sciences sociales

NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.

Burnout – Phönix-Strategien für einen erfolgreichen Neuanfang ist der Podcast für alle, die sich erschöpft, überfordert oder innerlich leer fühlen – und für alle, die andere auf ihrem Weg aus dem Burnout begleiten wollen. Basierend auf dem gleichnamigen Buch von Thomas Mehr verbindet dieser Podcast wissenschaftlich fundiertes Wissen mit lebensnahen Erfahrungen und konkreten Handlungsempfehlungen. In jeder Folge beleuchten wir ein anderes Puzzlestück des Burnout-Geschehens: Von ersten Warnzeichen über typische Verlaufsphasen bis hin zu den tieferliegenden Ursachen wie überhöhtem ...

Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You'll take a good look at the situations or people that caused you to mask in the first place.

‘A reassuring manifesto on the role of women today’ - Dawn O’Porter ‘This book - and Cat Sims generally - helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going to be OK.’ - Bryony Gordon ‘The kind of book that makes you want to high five...

Burnout: Making Sense of It is part of the Making Sense of It series — a burnout podcast for overwhelmed professionals who need practical recovery steps they can start this week. We own burnout recovery, compassion fatigue, work exhaustion, cynicism at work, depleted motivation, boundary repair, and sustainable rest planning—without hustle culture or "just take a vacation" advice. Every episode names the burnout pattern and offers one concrete next step. Search Burnout: Making Sense of It on Spotify and Apple Podcasts for weekly episodes on burnout recovery, workplace exhaustion, and ...

The trusted guide for surviving overwhelm and trauma in today's world, now revised and updated. Trauma Stewardship is the seminal work on sustaining oneself while bearing witness over time to the hardship, overwhelm, suffering, and trauma of humans, other living beings, and the planet itself...

Three Hundred and Sixty Degrees to Freedom is a tarot-astrology devotional of sorts for the helpers and healers of this world-including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers-who seek to manage the realities of burnout while remaining engaged in creating...

The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the ""perfect mom,"" filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the...

Burnout & Breakthroughs is a podcast for nonprofit professionals, mission-driven leaders, and purpose-fueled people who are done glorifying exhaustion and ready to reclaim their humanity.Hosted by Samantha, a nonprofit leader with over a decade of experience in underfunded programs, impossible expectations, and silent sacrifices, this show is about telling the truth — the kind we whisper in staff kitchens and cry about in therapy.Each episode explores one of three essential themes:🔥 Understanding Burnout — Unpacking the systemic, emotional, and cultural forces that drive exhaustion in ...

This is a book about physician burnout. It's also a book about physician engagement. Why? Because these two concepts are deeply connected. When physicians team up with the organizations they work for to pursue mutual goals, they are far less likely to burn out. And when organizations seek to prevent and treat physician burnout, they go a long way toward getting everyone, physicians included, working together to meet the same goals.

Burn-out, et après ? est un journal vocal consacré à l’épuisement professionnel et à ce qui vient ensuite 😊 J’y partage des réflexions, des témoignages et des conversations autour du travail, de la fatigue, de la perte de sens, mais aussi de la reconstruction et du changement. Parce qu’un burn-out n’est pas seulement une fin. C’est parfois le début d’une autre histoire 🦋 Un espace de parole sincère, sans injonctions ni recettes miracles, pour réfléchir ensemble à notre rapport au travail et à la manière de retrouver sa place.

It's hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat waves, collapsing democracies, AI and nuclear threat, rising economic inequality...

Ce que le productivisme a fait de nous.L'académie du vivant propose ce podcast pour explorer ce fléau moderne qu’est le Burn-out, ce qu’il dit de nous en tant qu’humains mais aussi en tant que société et comment s’en servir comme d’un tremplin pour l’expansion de chacun. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

„Bartwuchs Minus Burnout“: Der Podcast für Menschen, die voll im Leben stehen und Wert auf ein ausgeglichenes Leben legen. Wir sprechen über alles, was uns Männer über 40 bewegt – von persönlichen Entwicklungen bis zu gesellschaftlichen Trends – immer mit dem Ziel, mehr Gelassenheit und weniger Stress im Alltag zu finden. Entspannte Gespräche, ungezwungene Meinungen, ohne den Burnout-Wahnsinn.

CRASH : Tout savoir sur le burn-out est un podcast narratif qui explore l’épuisement professionnel, ses mécanismes invisibles et les chemins possibles vers la reconstruction.À travers 50 épisodes courts et percutants, CRASH plonge au cœur de cette zone grise où l’engagement devient surcharge, surmenage, où la passion bascule en fatigue chronique, et où le corps finit par dire stop. Entre décryptages psychologiques et éclairages concrets, le podcast met en lumière les signaux d’alerte souvent ignorés, les logiques de sur adaptation, et les engrenages qui mènent à l’...

Willkommen bei XYZ – zwischen Brotdose und Burnout, dem ehrlichen Podcast über das echte Leben zwischen Alltag, Familie, Job und dem Versuch, dabei nicht komplett durchzudrehen.

À partir du moment où j’ai commencé à craquer, j’ai ressenti le besoin d’écrire. Tous les jours, pendant deux ans. Entre détresse, questionnement et autodérision, les mots que j’ai couchés sur ces pages m’ont donné envie d’en faire une série audio : « Brèves histoires d’un burn-out ». Avec cette mini-série de cinq épisodes, publiés progressivement, je vous invite à cheminer avec moi quelques instants à travers ce parcours de combattante. Thèmes : burnout, journal intime, santé mentale, témoignage, récit personnel, épuisement professionnel, histoires vraies,...

Burnout isn’t a weakness. It’s a signal.In Rewire the Burnout, social psychologist and creativity researcher Dr. André Walton breaks down why high-performing, capable people feel anxious, exhausted, and stuck—and how to restore balance by changing how you think, not pushing harder.This series cuts through hustle culture, overthinking, and false productivity to help you re-activate creativity, regain mental clarity, and build sustainable resilience—fast.