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I’ve loved Tom Williams for most of my life, but always in secret. He was my brother Bohdan’s best friend, and we’re the reason Boh is dead. Years have passed, but the truth about us, about what happened that night, is all still a secret. One we’ve kept from everyone. One I wish I could keep from myself.

Written like a novel, Coming up for Air features a collection of true, interconnecting stories, performed by an international cast, complimented by witty, bold and enlightening narrative from an empathetic writer who has clearly not only mastered, but also experienced his subject matter.

For fans of Nina LaCour and The Spectacular Now, a powerful coming-of-age story about a girl with creative aspirations and the boy who charms his way into her life, centering on themes of addiction, loss, and the tumultuousness of first love--and how to find strength when everything falls apart...

Ellie Calvin is caught in a dying marriage, and she knows this. With her beloved daughter away at college and a growing gap between her and her husband - between her reality and the woman she wants to be - she doesn’t quite seem to fit into her own life. But everything changes after her controlling mother, Lillian, passes away. Ellie’s world turns upside down when she sees her ex-boyfriend, Hutch, at her mother’s funeral and learns that he is in charge of a documentary that involved Lillian before her death. He wants answers to questions that Ellie’s not sure she can face....

All of Maggie's focus and free time is spent swimming. She's not only striving to earn scholarships - she's training to qualify for the Olympics. It helps that her best friend, Levi, is also on the team and that he cheers her on, but he's already earned his Olympic tryout, so sometimes his presence creates more pressure. If that wasn't stressful enough, life becomes even more complicated once Maggie goes on a college visit.

Coming Up for Air is a woman's guide to friendship, self-love, and enjoying life. Hosted by health and fitness coaches Kailey Mann and Kelsey Reddicks, they explore the ways in which we come up for air as women, from making career moves to deepening our connection with our innermost selves to just having fun with our girlfriends. All together now, we're taking a collective deep breath, allowing ourselves to simply be, and come up for air. 

Seeded by the quote, “All you can be for another person, is an environment in which if they wanted to come up for air, they could” Coming Up For Air offers an expansive and non-pathologizing perspective to topics like mental health, spirituality, creativity, and philosophy. Your host, Emma LaBarbera, offers unique perceptions that will have you looking at your relationship to yourself and reality through a new set of eyes. This space aims to foster truth in a compassionate and empowering way. Navigating her 20’s with an intense spiritual awakening under her belt, Emma takes you through ...

Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembering you.🩷