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Coming Up For Air

Coming Up For Air

De : Christine Hunter-Robertson
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 The *go-to* podcast for people in grief; ⭐️⭐️⭐️⭐️⭐️ authentic, heartwarming and supportive! My name is Christine, and for more than three decades I've helped thousands of grieving hearts navigate loss, grief, and trauma. As a teacher, group facilitator, and therapist, I've dedicated my life to sharing the tools, practical skills, and trusted resources that gently guide you through the grief and-or trauma you're experiencing. Grief always takes longer than you would like and pierces deeply into every aspect of your life. You are not crazy, you are grieving, and what society has told you about grief is out of alignment with the lived experience of grief. Each week you'll find a new episode of the podcast "Coming Up for Air," where I provide people in grief, and-or experiencing trauma, with simple practices for transformation to help you move toward authentic healing.2026 Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
Épisodes
  • The Transformative Power of Grief

    The Transformative Power of Grief
    Apr 19 2026

    Grief is not a problem to solve— it is a process of transformation. When fully embraced, grief becomes sacred work on a profound journey. Understanding the power of this journey offers hope, renewal, and deeper purpose in our lives.

    FOR HELP WITH STRESS OR ANXIETY AND FOR HELP GETTING A DEEP RESTFUL NIGHT'S SLEEP WITHOUT SIDE EFFECTS, I recommend this 100% natural plant medicine called "Apollo Hemp Extract Oil" From CBD From The Gods: https://cbdfromthegods.com.

    I use this oil 4 to 5 times a week at night before bed for an uninterrupted a deep sleep. It's a nonintoxicating product with a wonderful serene effect without "the high." Great for calming, the mind & destressing when taken during the day. Supports a deep sleep when taken at night before bed.

    CBD Gummies are also available as an alternative to the oil, and, their CBD Salve is a world class, all natural pain reliever that sooths sore muscles and aching joints; it's applied topically.

    LINK: https://cbdfromthegods.com
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    31 min
  • CREATIVE MOURNING: Meeting grief with the creative expression of your sorrow thru gentle curiosity

    CREATIVE MOURNING: Meeting grief with the creative expression of your sorrow thru gentle curiosity
    Apr 6 2026

    I have a new sponsor, which is a product I use regularly and highly recommend. For body pains, aching muscles, joint pain and the like, I use a product called APOLLO SALVE from CBD From The Gods https://cbdfromthegods.com → This is a powerful and effective plant medicine with organic ingredients that truly works wonders. And for those in need of an all-natural, nonintoxicating, CBD Stress Reliever and Sleep Aid, also nonintoxicating, try their APOLLO OIL. I use it at night before bed for a wonderfully deep night's sleep. They have GUMMIES too, if you prefer that over the oil.

    🔗 CBD From The Gods: https://cbdfromthegods.com
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    20 min
  • SittingIng In The Center of The Storm, Coming Up For Air Podcast

    SittingIng In The Center of The Storm, Coming Up For Air Podcast
    Mar 28 2026

    This episode discusses how to grieve mindfully to move out of the 'what ifs' and 'if onlys' that can be a part of self - blame or guilt after a death. Christine shares how to honor the loved one with a time honored process for healing.
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    21 min
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