Résultats pour "Break" dans Sciences exactes

A 2022 Audie Award Finalist A Best Book of 2021 by Bloomberg BusinessWeek, Time, and The Washington Post The bestselling author of Leonardo da Vinci and Steve Jobs returns with a “compelling” (The Washington Post) account of how Nobel Prize winner Jennifer Doudna and her colleagues launched...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good...

Fast fashion is the ultimate toxic relationship. It's bad news for the planet, our brains and our bank balances. We can't go on like this; our shopping habits need an overhaul. Journalist Lauren Bravo loves clothes more than anything, but she's called time on her affair with fast fashion in search of a slower, saner way of dressing. In this book, she'll help you do the same.

Coffee Break: Señal y Ruido es la tertulia semanal en la que, medio en broma medio en serio, repasamos las últimas noticias de la actualidad científica. Separando la paja del trigo o, como nos gusta decirlo, la señal del ruido, nos leemos los papers para que usted no tenga que hacerlo. Sírvete un café y acompáñanos en nuestra tertulia. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

The bestselling author of Leonardo da Vinci and Steve Jobs returns with a gripping account of how the pioneering scientist Jennifer Doudna, along with her colleagues and rivals, launched a revolution that will allow us to cure diseases, fend off viruses, and enhance our children. AN AUDIE AWARD...

For anyone sick and tired of being sick and tired: A leading physician’s practical, proven guide to supporting and improving one of the body’s most vital functions—the lymphatic system—to alleviate and heal chronic pain and immune dysfunction. The lymphatic system is one of the body’s...

Overcome self-sabotage and build lasting mental wellness with actionable neuroscience designed for anxious overthinkers. If you find yourself hitting a wall of burnout, numbing out after a tough commute, or feeling deeply stuck despite your best efforts, your mind is actually utilizing outdated...

If you've replaced a computer lately - or a cell phone, a camera, a television - chances are, the old one still worked. And chances are even greater that the latest model won't last as long as the one it replaced. Welcome to the world of planned obsolescence - a business model, a way of life, and a uniquely American invention that this eye-opening book explores from its beginnings to its perilous implications for the very near future.

We all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: The brain is a habit-building machine. In Hard to Break, leading neuroscientist Russell Poldrack provides an engaging and authoritative account of the science of how habits are built in the brain, why they are so hard to break, and how evidence-based strategies may help us change unwanted behaviors. 

The one who expects the world, but never remembers your birthday. The one who constantly ditches your dinner plans when you’re already halfway to the restaurant. The one who leaves you feeling exhausted, used and completely emotionally battered. Why do we let these people into our lives? When...

Break free from digital addiction and rebuild laser focus with this science-backed roadmap to restoring true motivation. Whether you are battling burnout during your daily commute or feeling overwhelmed by endless midnight scrolling, your brain needs a reset. Stop chasing empty digital highs and...

Escape the endless scrolling loop and reclaim your deep focus with this science-backed digital detox for a calm mind. Whether you are battling burnout during your daily commute or fighting late-night urges to binge media instead of sleeping, this gentle reset targets the root of your distraction...

Embark on a journey of transformation and renewal with the Coffee Break Collection 014 - New Beginnings, where the theme of fresh starts resonates through a carefully curated selection of public domain works. This collection invites listeners to explore the diverse experiences of characters who embrace change, face challenges, and seek new horizons in their lives. Each episode features a new complete audiobook, showcasing a variety of genres that reflect the spirit of change—be it through fiction, non-fiction, or poetry. This is not a single story but a series of unique explorations that ...

Escape digital burnout and endless scrolling with a shame-free productivity guide to reclaiming your mental focus. Whether you are navigating a stressful morning commute or feeling completely overwhelmed by modern distractions, this empowering roadmap helps you break out of the high-dopamine...

This is a collection of short (15 minute or less readings) works in English suitable for a coffee break at work or a short commuter ride. The theme for this collection is Nature in various genres -- fiction and non-fiction. Botany, geology, biology, astronomy; flowers, (meteor) showers, bugs, slugs, frogs, dogs, cats, bats -- you name it, as long as it's public domain and between 3 and 15 minutes long.(Summary by BellonaTimes)

This is the twenty-second Coffee Break Collection, in which Librivox readers select English language public domain works of about 15 minutes or less in duration -- perfect to listen to during commutes, workouts or coffee breaks. The topic for this collection is Days Gone By. All pieces were of a historical nature at the time written (i.e. not enough that they are historical now!). Ancient Rome, Greece or Egypt, medieval Europe, the early days of the American colonies.

This is the 29th Coffee Break Collection, in which Librivox readers select and read stories or poems, fiction or non-fiction pieces of fifteen minutes' duration or less, suitable for short commutes and coffee breaks. The subject for this collection is "DOGS"... and the collection is full after 20 pieces have been submitted. - Summary by ~ Michele Fry

This is the 35th Coffee Break Collection, in which LibriVox readers select and read stories or poems, fiction or non-fiction pieces of fifteen minutes' duration or less, suitable for short commutes and coffee breaks. The subject for this collection is "BIRDS" (includes bird watching, training, pets, migratory patterns, filming, fantasy fiction, etc) ... and the collection is full after 20 pieces have been submitted.

Welcome to Circuit Breaker: Rewiring Your Decisions — the podcast that helps you stop the old mental loops and start building a better life. Each episode decodes the psychology behind the choices you make, uncovering the hidden biases and invisible forces shaping your behaviour. We explore why your brain does what it does — and how to take back control. Circuit Breaker gives you the tools to think clearer, decide smarter, and break the circuit for good.