Résultats pour "Air" dans Développement personnel

Aire es un recorrido fascinante que va y viene entre las medicinas occidental y oriental para mostrarnos el poder de la respiración como herramienta de bienestar y sanación, y como regulador del sistema nervioso. En estas páginas, la doctora Sara Mesa nos hace una inmersión en el proceso de respirar —sus ciclos y frecuencia—, nos muestra la relación directa entre esta función vital y el sueño y nos presenta métodos milenarios que involucran la respiración como tratamiento para el manejo de diversos padecimientos.

Deep down inside, each of us knows what our truths are. It is forgivable to lose them.... It is unforgivable not to reclaim them.... Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time is a brutally honest personal narrative detailing a painful descent into relapse and a powerful journey back to recovering.

A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’...

In case you haven’t heard, the Air Fryer is a gadget used to transform cooking into a much easier task. By adding The Air Fryer Bible: Complete Cookbook of Super Easy Recipes for Everyday Meals to your collection, you will be surprised how simple it is to serve meals to your family that not only taste delicious but will improve your general health. Leave the cooking chore to the Air Fryer. You can take the credit for the tasty dishes, and no one has to know how you did it - unless you want to share.

"Breath of Fresh Air: Understanding and Overcoming Bad Breath " is a transformative guide that reveals the hidden connection between your gut and chronic bad breath. Based on my personal struggle with this life-altering issue, this book offers a fresh perspective for those who have tried every remedy without results. After years of doctor visits, rejection, and frustration, I discovered that the key to solving bad breath lies in healing your gut.

After experiencing two rare heart attacks at the age of 33—and a third a decade later—Michele DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence. With poignant wisdom and refreshing insight, DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges.

While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.

Each wax strip tells a story and every story deserves to be heard 🫦🎙️ Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you're fighting for control over things that were never yours to hold? Welcome to The Air is Free, a podcast that helps you stop wasting energy on what you can’t control and start focusing on what you can. Your hosts, Sue Willoughby (@sue_willoughby) and Frida Karsberg (@fridakarsbergcoach), integrate the wisdom, intuition, and healing power of horses into their work—not as the sole focus, but as a powerful lens to raise the universal vibration and clear the path to personal freedom, resilience, and living life on your own terms.

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.

🎧 Nuevo podcast disponible Con Alicia Barbe y Belén Herrerías En este espacio hablamos de lo que muchas veces se calla: 💭 Miedos, inseguridades, duelos, cambios de vida… 💡 Pero también de cómo superarlos, crecer, y mejorar tus ingresos y bienestar. Aquí escucharás historias reales de personas reales, que sienten, caen, se levantan y siguen mirando hacia adelante. No es teoría. Es experiencia. Es vida vivida. Y es para ti. 🗣️ Si buscas un podcast con alma, con verdad y con herramientas reales para transformar tu vida… Este es tu lugar.

Released in January 2019 with assistance from BePublished.org, CLEARING THE AIR is Author Mylia Tiye Mal Jaza’s 28th published work and her first of 12 solely dedicated to utilizing “fear-facing” or “embarrassment therapy” to push herself and others away from any lingering fear that keeps them trapped by lies and prevents them from completing goals or finding prolonged peace.“

Feeling stressed, anxious, or simply overwhelmed by daily life? Take a deep breath and find your center with "Breath of Fresh Air: Mindfulness Daily." This podcast offers a sanctuary for your mind, providing guided meditations, soothing soundscapes, and practical mindfulness exercises to help you navigate the chaos and cultivate inner peace. Whether you're a seasoned meditator or just starting your journey, our short, accessible episodes are designed to fit seamlessly into your busy day. "Breath of Fresh Air: Mindfulness Daily" will guide you through techniques to reduce stress, improve focus,...

In diesem Podcast widmen wir uns dem Rezept eines guten Lebens. Ich teile meine neusten Erkenntnisse mit dir, damit du sie nicht selbst herausfinden musst. Viel Spaß beim hören. Folgt mir gerne auf Instagram: https://www.instagram.com/andre.schleper?igsh=YzJ3OTJnMXhiYWsy&utm_source=qr Oder LinkedIn: https://www.linkedin.com/in/andre-schleper-b39444262/

Between Breath and Air is a podcast exploring holistic wellness in our modern world. Dana Smith has been exploring the intersections of physical and mental health, creativity, spirituality, and social responsibility in the realms of wellness for the past decade in dual careers as a massage therapist and life coach. This podcast is an extension of that exploration. Join Dana and her guests as they look at the many facets of embodying whole human wellness in this achingly complex world. Learn more about her work - https://www.danasmithwellness.com/Subscribe to Dana's Loveletter for her ...

No soy pastor ni evangelista, pero traigo un mensaje al corazón de hombres y mujeres que estén perdidos, quebrados, sin esperanza ni fe en nada y al borde del colapso emocional. En otras palabras, estoy aquí para servir a Dios y para que puedas conocerle y dejar tu dolor en él.www.josuenikao.comhola@josuenikao.comSpotify: Fe al aire libre

¿Con lo que tengo Soy alguien? o ¿Con lo que hago y exhibo los entretengo? Hola familia y amigos, estoy feliz de poder compartir mis vivencias a través de este Podcast En el Transistor Temas al aire libre. Quiero decirles que no tengo nada que enseñar, lo digo para que no se decepcionen. Mis palabras y lo que voy a trasmitir salen del interior de mi conciencia que cambia a través de los acontecimiento de la vida y que si en algo les puede ayudar lo tomen y se pongan mis zapatos ya usados que han pasado por pantanos, playas y montañas. Escúchame sin mente y acompáñame en este nuevo ...

If you have ever ventured into a raging sea, warmed your hands by a midwinter fire, planted fragile seedlings in the rich dark earth, or balanced precariously on the edge of the wind, then you will understand the magical power of the elements that bless our natural world. To have an understanding of the four classical elements of air, fire, water, and earth, is to have an appreciation of what is essential in order to survive on our beautiful planet.

لقاء بودكاست هو بودكاست قصصي وخواطر تهدف إلى الارتقاء العقلي بالشباب والوصول إلى السعادة والطمأنينة خلال رحلتنا في الحياة #podcast #podcasting

Welcome to the Air Hug Community, where you'll get the "real scoop" on what midlife means for women. I love to share stories, both personal and from special expert guests, that reflect on how midlife really goes...not how we're told or think it should go. On the Air Hug Community Podcast, we talk about the good and the bad; the beautiful and the ugly; the joys and the fears...basically all of the feels! This is a place where we can learn from our experiences and the experiences of others moving through midlife with pride, tenacity, beauty, and curiosity. Even with its challenges, I truly ...