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Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time
- New Horizons in Therapy
- Lu par : Kristine M. Bowen
- Durée : 3 h et 43 min
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Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time
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Description
Deep down inside, each of us knows what our truths are.
It is forgivable to lose them....
It is unforgivable not to reclaim them....
Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time is a brutally honest personal narrative detailing a painful descent into relapse and a powerful journey back to recovering.
Without condemnation but with passion and purpose, Mountain Air:
- Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction
- Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable
- Reaches out to individuals who have maintained a life of stability and wellness but who are eroding over time - and losing their sense of self and of spirit
Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back:
- By inviting listeners to take a journey with the author as she shares time-tested lessons in the recovering process
- By providing thoughtful and accountable exercises with each chapter that guide the listener in the reclaiming and sustaining of their truths
Praise for Kenley's Mountain Air
"[A] personal memoir out of which she extracts principles that can be generalized to all who are in recovery, inspiring them to take courage. This poetic and nature-infused account should become a standard for all therapists and all in the process of recovery." (David Van Nuys, PhD, emeritus professor of psychology, host of Shrink Rap Radio)
Learn more at HolliKenley.com
