Résultats pour "4" dans Hygiène et vie saine

Is it possible to reach your genetic potential in six months? Sleep two hours per day and perform better than on eight hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest. Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?

The Phase 4 Podcast is an intersection of What We Focus on Expands, and Your Story is your Superpower. This podcast explores coaches and creatives. We talk about personal growth, evolution, expansion, transformation, and more. The show explores where we came from, where we are, and where we are going.

What if intimacy is not about sex? What if intimacy is about building trust?In this podcast, we explore the concepts of intimacy and attraction, emphasizing the importance of building trust, cultivating acceptance and listening to your body. Reframing the quality of intimacy as a reflection of the questions we ask, I introduce a framework that encourages listeners to focus on:"How do I need to be loved?"Started as a an idea to talk with my teenage god-daughter. Now I am inviting you to dive into the 4 attractions and the 4 intimacies with me: Intellectual, Emotional, Physical, and S*xualLet's ...

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear). From the New York Times bestselling coauthor of The Whole30 and It...

Have you ever been hurt by the church, misunderstood by Christians, or weighed down by shame and silence? If you answered “yes” to one—or all—of these questions, then you’re in the right place.Made 4 More is a podcast hosted by Aslin Turner, a Christ-follower and mental health advocate committed to creating a space for real stories, real struggles, and real hope—no sugarcoating allowed.Each episode dives into the challenges that come with following Jesus in a broken world. Together, we unpack scripture, confront hard topics, and learn how to anchor our lives in God’s truth. q

The 4 o’Clock ClubEvery Sunday at 4 o’clock, we press pause and dig deep. This is more than weekend chat — it’s a rallying cry for women navigating change, reclaiming their voices, and rebuilding their story.Join hosts who’ve been through shake-ups, breakthroughs and the messy middle of life, as they talk real-world courage, raw feelings and how to rise when the script flips. From self-worth and mental health to boundary setting and bold creativity, we deliver honest conversations with heart, humour and rock-and-roll grit.No fluff. No filters. Just sisterhood, truth and tools to walk...

The 4 o’Clock Club Every Sunday at 4 o’clock, we press pause and dig deep. This is more than weekend chat — it’s a rallying cry for women navigating change, reclaiming their voices, and rebuilding their story.

Este podcast nace con un propósito muy claro: crear un espacio donde podamos conversar de manera sencilla y auténtica sobre el tema de la mujer 4×4 o mujer con exceso de energía masculina, con el objetivo de conocer a este prototipo de mujer, como nace, cuáles son sus comportamientos y actitudes, cual es el impacto en sus relaciones, en la salud mental, emocional y física, entre otros. Queremos que cada episodio sea una chispa que despierte tu curiosidad, te inspire y te motive a mirar las cosas desde nuevas perspectivas, y si te sientes identificada, ir dando los pasos necesarios para ...

4 happy is centered around being high in the moment and really never thinking about tomorrow and being numb to happiness. 4 happy is funny and truly a best podcast for all the 420 folks that love 420. Andy Davis Jones will discuss conversations about marijuana industry and how people love to be addicted to the substance. 4 happy is a podcast for anyone that loves being happy within the moment even if it means not feeling anything at all. Andy Davis Jones will be asking and answering a lot of questions about the popular 420 drug. Andy Davis Jones will also be discussing how to overcome and ...

Looking at health care through the perspective of the patient in four elements: engagement, education, empowerment, and encouragement. Featuring national and local speakers joining us to talk about how we can improve the system as a whole. Music licensed from Purple Planet Music.

Energy 4 Mind & Body is a 90‑second micro‑podcast for high‑performing professionals and entrepreneurs aged 35–60 who feel mentally drained and overextended, even if they already train or look after their physical health. Each episode delivers one practical, science‑informed tool to better manage emotional and mental energy, so listeners can age strong, stay consistently productive, and feel more fulfilled in their work and personal life. In under two minutes, listeners get clear, actionable guidance they can apply the same day—no fluff, no biohacking extremes—just sustainable ...

Tagline: Sipping, Sharing, and Serving Up Real TalkGrab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability. Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy. Tune in for:- Unapologetic discussions on motherhood and relationships- Raw ...

A podcast by four holistic health practitioners: Dr. Brooke Morphet, Jynell Petrosino - IHP2, Meg Allocco-Angell - IHP, Carlee Bigelow - HHP, NCPA, IHS. These women are dedicated to educating families on the importance of living a more holistic life. Join us as we empower you to make informed choices through discussions on natural wellness, nutrition, mental health, and more. Tune in for expert insights and practical tips to enhance your well-being and nurture a healthier lifestyle for you and your loved ones.

Helping to see the world from a different perspective through education and experience

¡Bienvenidos a “4:13Podcast: Faith, Family and Fitness”!En este podcast, exploramos cómo integrar nuestra fe, nuestra familia y nuestra salud física de una manera que honre a Dios, nos acerque más a Él y que lo hagamos parte de todas las áreas de nuestra vida. Creemos que Dios está interesado tanto por nuestro bienestar espiritual, emocional, como físico. Cada episodio está diseñado para inspirarte, motivarte y equiparte por medio de Su Palabra y nuestras altas y bajas a experimentar Su amor. Desde conversaciones profundas sobre la Biblia, hasta consejos prácticos para ...

H.E.A.R.T. 4 Seniors Foundation is a 501(c)(3) non-profit and we stand for Healthcare Evolution Alert Responsive Technology. Our mission is to revolutionize senior and disability care by: We fund research and development for advanced alert response technologies and help offset the substantial costs of implementing these solutions in nursing homes and long-term care facilities to eliminate abuse and neglect of seniors. Acknowledge and reward healthcare professionals who care for seniors to improve healthcare outcomes and quality of life. Restore Safety, Dignity, and Quality of Life...

本節目由五十爹與四十爹兩位父親共同錄製，談談孩子的教養以及生活中的各種發生。 這也是一個寫實的節目，常常節目錄著錄著就莫名的出現聽到孩子叫爸爸的橋段出現 XD - 透過節目，我們分享雖然在教養上已經有了學習，但在育兒的現場，難免還是會有失控以及挫折。 在這些不斷調整以及前進的過程中，一步步地前進，在前進中持續感受到美好。 - The days are long, the years are short, 透過五十爹與四十爹的對談，陪你走過育兒的酸甜苦辣。 - 🎉...

In this actual-play D&D podcast, practicing doctors trade stethoscopes for spellbooks. Watch as these healthcare heroes navigate a fantasy world where ’emergency medicine’ might mean treating a basilisk bite. Roll for Cliniciative: making medicine magical.

Vous trouverez ici les épisodes du Podcast des 4 Piliers parlant de santé physique, de santé mentale, de sommeil et de nutrition afin de pouvoir prospérer et performer au quotidien !Un nouvel épisode chaque mardi à 18:00 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hoosier Ag Today presents YOUR Purdue Extension- a podcast network! On this podcast, we focus in on Indiana 4-H with 4-H-4-U! We'll share how Indiana 4-H prepares young people to be leaders in their community and around the world through hands-on experiences alongside their peers and caring adults. And check out the 4-H Fun Fact from host Greg Allen!