Résultats pour "Cars" dans Psychologie et psychiatrie

What if the problem was never that you weren't trying hard enough? You know what you're supposed to do. So why can something that looks simple from the outside feel impossibly complicated from the inside? For many AuDHD adults, the hardest struggles are the ones nobody else can see. A self-care task can become a battle with sensory overload and task initiation. A harmless text can replay in your head for hours. A vague instruction can send you into an exhausting search for what the other person really meant.

The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

長引くストレスやトラウマによる慢性的な緊張から心身を解放し、自律神経を優しく整える実践的なソマティック・エクササイズで、失われた深い安心感を内側に取り戻しましょう。過去のつらい記憶を掘り起こすことな...

トラウマサバイバーの揺らぐ安全感を支え、再トラウマ化を防ぐ実践的な面接スキルと倫理的枠組みを完全網羅した専門支援ガイド。通勤中や臨床前の静かな時間に耳を傾けるだけで、対人援助職としての迷いや無力感が...

過去の痛みに由来する深い緊張や生きづらさを手放し、身体感覚を活用したトラウマケアによって神経系のバランスと本来の安心感を取り戻すための、力強くもやさしい道しるべです。慢性的なストレスに苛まれ、心身の...

通勤電車での突然の動悸や夜に押し寄せる不安を手放し、自律神経を整える迷走神経ケアで心に穏やかな余白を取り戻す実践的なメソッドです。緊張でこわばった筋肉を呼吸とともにゆっくりとほぐし、今この瞬間を安心...

Couple discussing their journey through marriage.

This month is for you. Dive into conversations on rest, boundaries, and mental clarity — made to help you feel a little lighter, one listen at a time.

Trans and nonbinary (TNB) clients have complex mental health concerns, and are more likely than ever to seek out treatment. At the same time, best practices for treating this population have evolved. This professional guide presents the latest research and recommendations to provide you with the...

The world loves to categorize. For neurodivergent students, the "box" is often built of perceived deficits—social hurdles, executive functioning gaps, and the low expectations of a rigid school system. For coach and professor, Dr. Tara Williams, that same box was labeled "limitation" before...

Non-Negotiable Self-Care is a one stop shop for all things Self-Care related in a variety of settings. It caters to and connects a wide array of demographics. The audiobook aims to share with listeners what Self-Care means and what it looks like. Non-Negotiable Self-Care examines the multiple reasons that people neglect their own Self-Care and seeks to share ways to escape that trap.

Two friends? Two lovers? Two strangers? Too honest. The only rule of the game is honesty. Short form podcast.

Care on the Line is the podcast where patient voices meet advocacy action. Hosted by physician assistant and patient advocate Micah Bicker, Care on the Line combines powerful patient stories with actionable advocacy tools. Each episode shares real experiences from the healthcare frontlines and equips listeners with the tools, rights, and strategies to navigate America’s broken system whether that means overturning a denial, understanding next steps after a diagnosis, or finding a trusted advocate.

New York Times-bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia. From the centuries of torture of "lunatiks" at Bedlam Asylum to the...

The time has come to tell my story and to open my heart. Its been a crazy four years with my parents care. I have learned so much. I have learned about senior living and I have learned about myself. I never knew the true definition of care. I now truly know what the word care means. I could never have imagined deep love. I have loved before. Not like this, love is a deep well that never ends and always there is the light shining through. The smile, the laugh, the touch, the wink, the hand held tightly, fingers wrapped and never letting go. It is the unspoken thanks you-s and the tears behind ...

Sleepless nights, the challenges of postpartum recovery, and the pressure to do it all—it can feel like a lot to carry. You're doing your best, but it’s hard not to feel like you’re losing yourself in the process. It’s okay to feel this way. You’re not alone. You deserve to feel supported, nurtured, and connected to yourself again. The journey of motherhood is a beautiful, yet sometimes overwhelming, transformation and it’s important to take small steps to care for yourself along the way.

Honest conversations for the people who give everything.Millions of people across the UK are caring for someone they love: a parent, a partner, a child, a sibling - without ever calling themselves a carer. They're sons, daughters, husbands, wives, friends. And quietly, without noticing, many of them are running on empty.Care Without Burnout is the podcast that speaks directly to them.Hosted by Donna Bentley-Carr, founder of Care Without Burnout CIC, registered nurse, and someone who knows what it means to care for a loved one whilst holding everything else together. This show brings together ...

The ultimate podcast for parents, coaches, and youth sport athletes who want to unlock the secrets to mental toughness, confidence, and resilience. Whether you're on your way to practice, a big game, or just tackling the daily grind, these bite-sized episodes are designed to spark meaningful conversations to equip young athletes with actionable tools to thrive in school, sports and life while building strong relationships with their parents, one car ride at a time. Hosted by Valerie Alston, former D1 athlete, sport psychology expert, and resilience coach, each episode dives into key topics ...

心療内科・精神科で20年以上、相談支援を行ってきた精神保健福祉士・公認心理師。 精神科へ行く前に、メンタル状態やストレスを整理したい人へ。不調の前兆・重症化予防を、noteとPodcastで発信中。 エピソードでは、noteで発信している記事をそのまま音声化してお届けしています。通勤や家事などのながら時間に、精神科へ行く前に知っておきたい視点をお届けします。 文章でじっくり読みたい方は、noteもあわせてご覧ください。