Résultats lu par "Lisa Holloway" dans Toutes les catégories

Two complete books. One practical path from autistic burnout to greater stability, confidence, and control. Are masking, sensory overload, decision fatigue, and everyday demands leaving you exhausted? Adult Autism Burnout to Survival combines two practical guides designed to help autistic adults recover their energy and build a more sustainable life.

Two complete books. One practical path from workplace success to confident, sustainable leadership. You have the skills to succeed, but navigating work as an autistic professional can demand far more than simply being good at your job. Unwritten rules, meetings, office politics, sensory overload, masking, and constant social demands can drain your energy. And when career advancement leads to leadership, those pressures can grow.

You worked hard to get promoted. So why does leadership feel like it might break you? Maybe you are excellent at solving problems, spotting patterns, and getting results —but leadership suddenly feels like an entirely different game. Meetings drain you. Office politics feel exhausting. Constant social demands leave you depleted. And masking your way through leadership is becoming unsustainable. You are not failing at leadership. The leadership model was never built for your brain.

You are good at your job. So why does work feel so exhausting? Maybe you are the person everyone depends on for expertise, accuracy, and problem-solving, but somehow promotions go to someone else. Maybe meetings drain you, office politics feel impossible to decode, and by the end of the workday, you have nothing left for yourself. Or maybe you have spent years trying to look “professional,” only to feel like you are performing a version of yourself that slowly burns you out. You are not bad at work. The rules were just never explained.

If you’ve already fought your way out of burnout, you know the truth: Recovery is not the same as stability. Life comes back fast with work, expectations, noise, and decisions. Before long, you’re right back on the edge of exhaustion. Adult Autism Survival Playbook is the next step. This is not about surviving burnout. It’s about building a life that doesn’t keep causing it. Designed specifically for autistic adults, this practical, systems-driven guide replaces willpower, masking, and constant overthinking with clear, repeatable frameworks that reduce effort and increase stability.

Explore the chapters unveiling the secrets of a thriving gut microbiome. With simplified language and a touch of humor, understand how nurturing your gut can transform not just your digestion but your entire well-being.

Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in? Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours. No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions.

Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.

Imagine a future where your child not only manages their ADHD but thrives, both in personal and social settings. This book empowers you with proven strategies to make life considerably easier from day one. Let your family’s journey with ADHD become one of understanding, growth, and connection.

Rissa Parker struggles to support herself and her daughter by working overnights as a home health nurse. After witnessing her employer's murder, she has no choice but to grab her two-year-old and run toward the one person strong enough to protect them, the Navy SEAL who fathered her child during a one-night stand.

Are you exhausted from holding it all together… only to feel like you’re falling apart inside? If you’re navigating chronic overwhelm as an autistic adult, pushing through daily demands while quietly running on empty, this book is for you. The constant pressure to mask, perform, and keep up can leave you questioning your energy, your identity, and your future.

In a world full of flowers and festivals, sunshines and rainbows, not everything is as it seems. The King’s only daughter is finally of age, and the time has come to unite the Kingdoms. The prince of petals and the lavender King's lifelong rivalry has finally reached its peak, fighting over the heart of the princess who took their breath away when they were mere children.

Sleepless nights, the challenges of postpartum recovery, and the pressure to do it all—it can feel like a lot to carry. You're doing your best, but it’s hard not to feel like you’re losing yourself in the process. It’s okay to feel this way. You’re not alone. You deserve to feel supported, nurtured, and connected to yourself again. The journey of motherhood is a beautiful, yet sometimes overwhelming, transformation and it’s important to take small steps to care for yourself along the way.

Are you looking to improve your relationships? Whether it’s with your spouse or partner, strong and fulfilling relationships are built on the foundation of daily habits. Relationship Habits is a transformative guide designed to help you develop simple, consistent habits that can create lasting emotional connections and improve every relationship in your life.

Struggling with stress or feeling stuck in emotional patterns? Transform Your Life with Somatic Therapy is your step-by-step guide to real, lasting change. With 12 foundational techniques, this book helps you regulate emotions, restore nervous system balance, and build stronger relationships.

This story is about 2 brothers' but they played chess for tournaments during a match between Elliot and max there was a gunshot that struck max leading to his death. Elliot moved but if he wanted to find the truth about his brother's death, he has to keep playing chess till he uncovers the truth about all of it.

A quiet invitation to return to yourself and the page. Centered on the Page is a collection of 52 meditations for writers who crave stillness, encouragement, and a deeper connection to their creative voice. Each minute offers a gentle pause, a thoughtful reflection, and an affirmation to help you move forward with clarity and care. You don't need a perfect plan or hours of free time. All you need is a moment. Open to any meditation and let it guide you toward trust, truth, and the next right word. This is not just a book about writing. It is a book about listening. About honoring your voice.

Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before! Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD? Do daily decision-making tasks leave you stressed and fatigued? Have you faced frustration and disappointment trying to find practical solutions that work for you?

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you reconnect with your self-worth, rebuild your confidence, and cultivate self-love as an unshakable foundation for every part of your life. Each message offers fierce encouragement, grounded healing, and real reminders that the relationship you build with yourself is the most important relationship you’ll ever have.

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you process the pain of rejection, protect your belief in yourself, and keep moving forward even when the world tells you no. Each message offers fierce encouragement, grounded truth, and real reminders that you are not being rejected by your future—you are being guided toward something better.