Épisodes

  • #62 Mini Summer Series: Recap, Reflections + Birthday Wishes
    Jun 18 2025

    Happy Summer!


    In today's episode I recap the year, share a few updates, pause for reflection + have a few thoughts about my upcoming birthday.

    Connect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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    17 min
  • #61 Mini Summer Series: Music, Podcasting + Books with Diane Roberts
    Jun 4 2025

    Diane Roberts is a worship leader, book lover, small town explorer and podcaster based in NE Ohio. She was my former co-host on Don't Worry You're Enough Podcast + we sit down + chat about all the things that have happened since we ended our show.


    We talk about:

    • Personal growth + new ventures

    • Evolving as podcasters

    • Finding your voice in music + life

    • Books!


    Book Mention: The Nightingale by Kristin Hannah


    Song Mention: I Speak Jesus by Charity Gayle


    Connect with Diane: Instagram


    Connect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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    45 min
  • #60 Lost in the Overwhelm + How to Heal Through It with Tina Djuretic
    May 21 2025

    Tina Djuretic is a Canadian author living in Vancouver. She was raised by strict, religious parents who isolated her from the rest of the world. What followed were three toxic relationships that nearly destroyed her.


    While writing her memoir she was able to find forgiveness; for herself and her abusers. This taught her a lot about generational trauma, narcissists, and putting up healthy boundaries. It's Tina's goal to share her story with anyone finding themselves in a similar situation, and to educate people on the subject of toxic relationships, healing, spirituality, and not just surviving...but CREATING.


    We talk about:

    • Understanding childhood trauma

    • The origins of writing her story

    • Her healing journey

    • Tips for those who are overwhelmed



    Tina’s Book: Finding my Sovereignty: Memoirs of an Empath


    Connect with Tina: Website | Instagram | TikTok | Facebook


    Connect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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    49 min
  • #59 Motherhood, Blogging + Food Preferences with The Mint Chip Mama
    May 7 2025

    Stacey Wallenstein is the New York based mom of three behind the parenting, lifestyle, travel, beauty and food blog and channel The Mint Chip Mama. Stacey was picked as a NY Metro Parent Influencer to watch, and nominated as the Best Blog on Long Island in 2022, 2023, and 2024.


    Before becoming a full-time mom in 2010, Stacey spent a decade as a high-end customer relationship management (CRM) professional managing customer loyalty programs for some of the most well-known brands including Harrah’s Entertainment, Chanel and Christian Dior.


    Stacey is a graduate of the University of Michigan, and holds a Masters in Psychology from The New School.


    With all of the accomplishments above she’s the happiest hiking with her family, getting a massage, snuggling on the couch with her kids or listening to 80s pop. She loves dark chocolate, tacos, and glassblowing.


    The Mint Chip Mama has been featured in The NY Post, Psychology Today, NY Metro Parents, NY Family, Parents Magazine, Newsday, News 12, NBC Nightly News with Lester Holt: Kids, NerdWallet, Big Apple Kids Guide, and more!


    The Mint Chip Mama was also nominated as one of the Top 20 New York Mom Blogs & Websites, and one of the Top 100 Mom Lifestyle Blogs on the web, one of the 10 Best Long Island Mom Blogs and Websites, and one of the Top 40 Funny Mom Influencers!



    We talk about:

    • The journey of motherhood + blogging

    • Food preferences + nostalgia

    • Writing as Therapy

    • Breastfeeding challenges + support

    • And so much more!



    Connect with Stacey: Website | Instagram | Facebook
    Connect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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    1 h et 32 min
  • #58 Grief from a Father’s Perspective with Jason Tuttle
    Apr 23 2025

    Jason is a married father of two kids with multiple mental and physical disabilities. He was a Stay-at-Home Dad and medical caregiver for 12 years until his son suddenly and unexpectedly passed away from issues related to his needs on 01/28/22.


    Since the day Jason’s son passed and after a year of intense grieving, he knew that he needed and wanted to create something to help him grieve as well as create a legacy for his son. Plus, he knew that he needed to help others in their grief too. The idea for a grief community was then born out of the ashes of Jason’s devastation. It was a healthy way to get out all his pent-up emotion relating to the loss of his son, but he was only doing that for himself. So, one day, he decided to post a letter in a Facebook grief group and it was from this very post that the avalanche of positive remarks and connections began on his journey in the grief community. This started the proverbial ball rolling and "Letters To Zachary" was born.


    We talk about:

    • The birth of his son: expectations versus reality

    • The reality of raising special needs children

    • Losing his son unexpectedly

    • Navigating grief + how writing helped Jason give back

    • Creating a legacy for Zachary


    Connect with Jason:Website |Instagram |Facebook |TikTok


    Connect with Michaela:Newsletter |Instagram |Website |Free Enneagram Consult

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    1 h et 16 min
  • #57 Advocating Mental Health Representation in Novels with Alice Cadd
    Apr 9 2025

    Alice Cadd has over 30 years of experience as a consultant psychiatrist specialising in general adult psychiatry, treating conditions from schizophrenia to complex PTSD. It has been a rewarding career working with individuals whose resilience in the face of mental health challenges, has inspired her.

    She is now facing retirement and has turned her hand to writing psychological thrillers, driven by a passion for promoting mental wellness, challenging stigma, and advocating for the preservation of our natural environment.



    We talk about:

    Demystifying mental health misconceptions

    The role of lifestyle in mental health

    Navigating retirement + life changes

    The creative process of writing

    The importance of fiction in understanding mental health



    Connect with Alice: Website | Death In The Red Dirt: Uncover the Truth Before the Outback Buries It



    Connect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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    43 min
  • #56 The Importance of Career Coaching + Intention with Kali Wolken
    Mar 26 2025

    Kali is a Career Coach and Therapist who loves helping people find what truly fulfills them. After spending most of her adult life in Indiana, Kali returned to her home state of Michigan where she began helping her clients find and pursue work they love. Kali believes that every part of every story shapes us, and it is the understanding of all these parts that can give you freedom to discover who it is you truly want to be.


    We talk about:

    • Understanding career coaching + its importance

    • Generational shifts in career mindset

    • The power of mindset in career development

    • Encouragement for the “stuck” + “unhappy”


    Book Mention: Atomic Habits by James Clear


    Connect with Kali: Website | Instagram | BlueSky


    Connect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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    45 min
  • #55 Life Lessons from “The Playbook” with Gary E. Parker
    Mar 12 2025

    Gary Parker is an author of 20 traditionally published novels, including a Doubleday Book Club Main Selection and 6 screenplays, 1 sold and 2 others optioned. He enjoys writing, took up guitar a year ago, plays some golf, rides a bike (pedaling kind).


    We talk about:

    • Gary’s journey as a writer

    • Exploring cultural themes in “The Playbook”

    • Character dynamics + community building

    • Life Lessons from “The Playbook”


    Book Mention: Lonesome Dove


    Connect with Gary: Website | The Playbook: A Novel | Facebook


    Connect with Michaela: Newsletter | Instagram | Website | Free Enneagram Consult

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    49 min