Couverture de Your Calm Parenting Path

Your Calm Parenting Path

Your Calm Parenting Path

De : Nina Visic
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Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting.

Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself.

I’m Nina, a mindful parenting coach and mum who gets it. I’ve been where you are—stuck, frustrated, and exhausted by constant feelings of inadequacy and overwhelm.

This podcast is for mums like you—women who want to parent with more patience, less stress, and a whole lot more joy. It’s about making small shifts that create a big impact, helping you build the parenting life you’ve always wanted.

In short, practical episodes, you'll discover actionable tips for calmer parenting, expert insights from those who work with children, real stories from parents who've made meaningful changes, and inspiration to reconnect with yourself while showing up as the mum you want to be.

Whether you're feeling overwhelmed by daily struggles or simply looking for a more mindful approach, each episode offers practical tools and insights to help you feel calmer, more confident, and more connected with your children.


** Launching 11th May **


In the meantime, follow us on Instagram @mindful_parenting_lifestyle, or join our mailing list at www.mindfulparentinglifestyle.com.au

© 2025 Your Calm Parenting Path Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • 10. What Does Play Have to Do with Parenting?

      10. What Does Play Have to Do with Parenting?
      Jun 24 2025

      What does play have to do with parenting?

      More than you might think. In this episode of Your Calm Parenting Path, we explore how both shared and independent play can nurture connection, build resilience, and support emotional regulation - for both you and your child.

      Whether you're crawling through couch cushion castles or encouraging solo storytelling, play offers profound benefits for every age and stage.

      Don’t miss the free Mindful Moments Look and Find printable - your invitation to spark mindful playtime at home or outdoors.

      Listen now and rediscover the power of play. Full show notes and transcript available here.
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      11 min
    • 9. Can Mindful Parenting Really Make a Difference?

      9. Can Mindful Parenting Really Make a Difference?
      Jun 17 2025

      Ever wondered if mindful parenting can really make a difference in the chaos of everyday life?

      In this episode, I’m joined by Emily Fogg—mum, educator, and founder of Wise Owl Tuition—as she shares her honest story of navigating tantrums, power struggles, and parenting challenges, all while balancing a growing family and a busy work life.

      You’ll hear how she transformed her approach, the surprising mindset shifts that helped, and why small, simple tools can create a big impact in family life.

      If you’ve ever felt like parenting is just one long to-do list with no time to breathe, this episode is for you! Listen now and get inspired to create more calm, connection, and joy in your family.

      For all the links mentioned in this episode, head to the full show notes.
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      20 min
    • 8. What’s the Secret to Calm, Clear Boundaries?

      8. What’s the Secret to Calm, Clear Boundaries?
      Jun 10 2025

      Ever feel like setting boundaries with your kids turns into a shouting match or leaves you wracked with guilt?


      In this episode, we’ll explore how to set calm, clear boundaries that actually help your child feel safe and secure - without the yelling, the threats, or the endless power struggles.

      Boundaries don’t have to feel like punishment. In fact, when we hold them with confidence and kindness, we teach our kids that they’re safe, supported, and deeply loved - even when we say no.

      You’ll hear real-life examples of how to handle tricky moments like hitting, throwing, and drawing on walls, with a simple phrase that helps you stay calm and connected.

      If you’re ready to transform chaos into calm in your home, this episode is for you. Listen now and take the first step towards more confident, connected parenting.

      For all links and resources mentioned in this episode, head to the show notes.
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      11 min

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