Ben Atherton shares his expedited TSW recovery story, his guidance and how he navigated living with his GP father during withdrawal. Ben has so many great pieces of advice and has a really balanced view of his journey to recovery. I hope you all love this episode.

Book recommendations:

The Biology of Belief by Bruce Lipton

The Expectation Effect by David Robson

#thetswpodcast #tswpodcast #steriodwithdrawal #tsw #severeeczema #eczema

The International DJ Chloe Robinson joins us to discuss recovering whilst driving her career forward. We discuss continuing to embrace life, juggling career, dupilumab/dupixent, jak inhibitors, mental health, travel, social media and red light therapy.

You can connect with Chloe on instagram @cholerobinsondj and listen to her music on spotify and soundcloud @chloerobinson

Welcome back to the TSW podcast. We are thrilled to bring you this episode with Dr. Greenberg to discuss TSW recovery the natural way. Dr Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) in the US who specializes in integrative dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments. In this episode we discuss adrenal insufficiency, insomnia, what is happening in TSW vs Eczema, PH of healthy skin, bleach baths and staph infections.

You can find out more about about Dr Greenberg at https://www.integrativedermatologycenter.com/ as well as listen to the other podcast episodes she has featured on.

Rachael Pontillo joins me for an insightful conversation on the skincare industry, what one ingredient natural products to consider using to support your skin during recovery, what to avoid at all costs and she shares some powerful insights that will help us all protect going forward.

Rachael is a IAHC and AADP Board Certified International Health Coach, Certified Nutritional Aesthetics Practitioner, Licensed Aesthetician, best selling author of 'Love your Skin, Love Yourself'; and natural skincare formulator and educator. She has treated many TSW clients, supporting their journey to skin health.. and Rachael has the most beautiful skin imaginable... so she definitely knows her stuff!

Resources

Instagram: @rachaelpontillo

Web: createyourskincare.com

Web for skin care and health coaches: skinwellnesspro.com

Hydrosols, hydrolates, herbal waters

It’s up!! This one is a corker! Louise @louigi.skin and Jing @tsw_trooper share their insights and experience from treating clients at the Skin Solace Clinic in the Uk @skinsolaceclinic.uk They give tips on handling the summer months, protocols to expedite healing, products they’ve personally found useful and non irritant and how treatment works at the clinic.

Product recommendations including @cosi_care @childsfarm @cjay.serum, Ecover Zero @ecover_uk and ‘snow pillow’ are below with discount codes where they exist.

I hope you enjoy this one, I personally love these girls, and please do share with other members of the community!

Cosi care: 10% discount with using ‘Relief’ Snow Pillow : https://rem-fit.co.uk/rem-fit-snow-pillow Child’s farm: 25% discount with: louigiskin25 Skin Solace Clinic : https://www.skinsolaceclinic.co.uk

In this episode I have the pleasure of speaking to Daisy Malin (DaisyMalin_Skin on instagram) about her recovery to date, how life has paused in some areas, but how she has personally evolved in many brilliant and unexpected ways. We speak about having courage to go out and face the world, natural healing, TSW social media pros and cons and relationships.

Daisy is the co-host of the 'Itch n Bitch' podcast with Katie Mackie, which discusses living with a range of skin disorders, including eczema and TSW.

Daisy refers to the TSW Atlas video during the episode which can be accessed here; An Overview of TSW

Kelly Palace is a force of nature! Co-Founder of ITSAN in 2012 with Marvin Rapaport MD, Kelly, together with Dr Rapaport blazed the way for recognition and awareness of TSW. Kelly acted as the President for 6 years before handing leadership across to a member of the executive board.

In this episode I talk to Kelly about long haul healing, mindset and visualisations, the impact of stress, relationships and intimacy, the joy of waking up and knowing it’s over as well as establishing ITSAN and acting as a beacon for us all.

Thank you to @ITSAN for making this episode possible and congratulation on the 10 year anniversary.

You can find Kelly over on @championsmojo, her award winning podcast and links to resources, her book and the products we discuss are all linked in the show notes.

Sending you all healing love • Clare • The TSW Podcast •

Kelly’s podcast: http://www.championsmojo.com/

Top episodes from Champions Mojo for TSW: https://podcasts.apple.com/gb/podcast/dr-martin-rossman-get-rid-of-stress-anxiety-episode-80-9-8-20/id1457917756?i=1000490541510

https://podcasts.apple.com/gb/podcast/dealing-with-pain-and-suffering-episode-14-6-5-19/id1457917756?i=1000440573235

Products we discuss: Eucerin Eczema Relief and Remedy Anti Fungal Soap

Kelly’s book available on kindle: ‘Take your mark, Lead!’ https://www.amazon.com/gp/aw/d/1737106906/ref=dbs_a_w_dp_1737106906#

https://www.itsan.org