Épisodes

  • Gull Harbor: Columbus Sleep Story – Journal of the First Voyage (Part 1)

    Gull Harbor: Columbus Sleep Story – Journal of the First Voyage (Part 1)
    Aug 25 2025
    Fall asleep naturally with this immersive historical sleep story, part of The Sleep Retreat sleep podcast. This episode features Part 1 of The Journal of the First Voyage of Columbus, beginning with the prologue and daily entries from August 3 to October 15, 1492. Let the calming narration and soothing ocean sounds of Gull Harbor guide you through the first leg of this legendary journey across the Atlantic. Designed to ease anxiety and support a peaceful bedtime routine, this relaxing episode blends bedtime storytelling, sleep soundscapes, and gentle breathing cues to help you fall asleep fast and drift into deep, natural sleep. (00:00) Gull Harbor soundscape, calming bedtime story, breathing cues (12:41) Columbus journal reading, relaxing narration, historical sleep story (1:05:20) Gull Harbor sleep sounds, peaceful soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: A sleep podcast offering calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode creates a quiet, immersive space designed to ease insomnia and support a restful bedtime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • Cozy Camper: Columbus Sleep Story – Journal of the First Voyage (Part 1)

    Cozy Camper: Columbus Sleep Story – Journal of the First Voyage (Part 1)
    Aug 25 2025
    Fall asleep naturally with this peaceful bedtime story from The Sleep Retreat sleep podcast. In Part 1 of The Journal of the First Voyage of Columbus, we begin with the prologue and daily entries from August 3 to October 15, 1492, detailing the early journey across the Atlantic. Read with soft narration and paired with the cozy soundscape of a quiet thunderstorm at Silver Lake, this episode is designed to ease your mind and support a relaxing bedtime routine. Blending sleep storytelling, relaxing sounds, and gentle breathing cues, this episode helps reduce anxiety and guide you into deep, restful sleep. (00:00) Cozy Camper soundscape, bedtime storytelling, gentle breathing cues (14:28) Columbus journal reading, fall asleep fast, guided narration (1:07:08) Cozy Camper ambient sounds, relaxing thunderstorm soundscape About Cozy Camper: Drift off to sleep inside your cozy camper by the shores of Silver Lake, nestled in the mountains. After a refreshing swim and warm tea, rain softly patters on the roof while thunder rolls in the distance — perfect for a peaceful night’s sleep. About The Sleep Retreat: A sleep podcast with peaceful bedtime stories, soothing narration, and immersive soundscapes to help you fall asleep fast and build a consistent bedtime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • The Ride Home: Columbus Sleep Story – Journal of the First Voyage (Part 1)

    The Ride Home: Columbus Sleep Story – Journal of the First Voyage (Part 1)
    Aug 25 2025
    Unwind with this relaxing historical sleep story from The Sleep Retreat sleep podcast. In Part 1 of The Journal of the First Voyage of Columbus, you’ll hear the prologue and entries from August 3 to October 15, 1492, capturing the launch of one of history’s most well-known journeys. Read softly and set against the nostalgic ambiance of a quiet nighttime drive, this episode creates the perfect setting to reduce anxiety and fall asleep naturally. With calming narration, bedtime storytelling, and peaceful soundscapes, this episode is designed to help you relax and drift into deep sleep. (00:00) Ride Home soundscape, bedtime story, sleep-focused breathing cues (13:16) Columbus journal reading, calming sleep podcast narration (1:05:56) Ride Home sleep sounds, soft nighttime soundscape About The Ride Home: Drift off peacefully in the backseat of your parents’ car, lulled by the hum of the highway and the quiet sounds of the night. About The Sleep Retreat: A relaxing sleep podcast with calming bedtime stories, soft narration, and immersive soundscapes to ease insomnia and support natural sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • Gull Harbor: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant

    Gull Harbor: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant
    Jun 30 2025
    Explore calming sleep stories by Oscar Wilde in this relaxing soundscape from Gull Harbor. Featuring “The Young King” and “The Selfish Giant,” these gentle bedtime tales are read with soft narration and accompanied by the peaceful sounds of waves, gulls, and an old radio — designed to help you unwind and fall asleep fast. Let the soft splash of waves and the distant cry of gulls blend with the gentle crackle of an old radio, as the timeless words of Oscar Wilde drift across the quiet shores of Gull Harbor. In The Young King, a prince dreams his way to wisdom on the eve of his coronation. In The Selfish Giant, a walled garden and a lonely heart are slowly transformed by the laughter of children. Settle in, get comfortable, and let these old-world stories carry you into sleep. (00:00) – Gull Harbor soundscape, bedtime narration, breathing cues (12:37) – The Young King by Oscar Wilde (AM radio) (44:06) – The Selfish Giant by Oscar Wilde (faint radio signal) (53:34) – Gull Harbor soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: The Sleep Retreat is a sleep podcast designed to help you fall asleep naturally with calming narration, immersive soundscapes, and gentle storytelling. Each episode is crafted to reduce anxiety and support a consistent bedtime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • Cozy Camper: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant

    Cozy Camper: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant
    Jun 30 2025
    Fall asleep to the soft patter of rain on a lakeside camper, as Oscar Wilde’s gentle stories play from a nearby AM radio. This episode features “The Young King,” where a prince dreams his way to wisdom, and “The Selfish Giant,” where a lonely garden comes to life with laughter. Both tales are read with soft narration and designed to help you relax and fall asleep fast. Settle in as these timeless bedtime stories unfold through the gentle static of a late-night broadcast, backed by the peaceful sounds of rain, pine trees, and distant thunder. (00:00) – Cozy Camper soundscape, bedtime narration, breathing cues (14:27) – The Young King by Oscar Wilde (transistor radio) (45:54) – The Selfish Giant by Oscar Wilde (faint AM signal) (55:22) – Cozy Camper soundscape only About Cozy Camper: Drift off to sleep inside your cozy camper by the shores of Silver Lake, nestled in the mountains. After a refreshing swim in the cool, clear waters, you retreat indoors just as a gentle thunderstorm begins. Bundled up in warm and dry comfy clothes, a hot cup of tea melts away the last chill from the lake. As rain softly patters on the roof and distant thunder rolls, the scent of pine fills the air. Settling into the soft bed and soothed by the peaceful storm, you’re ready for a deep, restful sleep. About The Sleep Retreat: The Sleep Retreat helps you fall asleep naturally with peaceful bedtime stories and ambient sleep sounds. Every episode invites you into a quiet, dreamlike world designed to reduce anxiety, promote relaxation, and ease you gently into rest. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • The Ride Home: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant

    The Ride Home: Oscar Wilde Sleep Stories – The Young King & The Selfish Giant
    Jun 30 2025
    Relax in the backseat on a nighttime drive with calming sleep stories by Oscar Wilde. This episode features “The Young King,” a tale of transformation through empathy, and “The Selfish Giant,” where joy returns to a forgotten garden. These timeless fairy tales are read through the soft static of a dashboard radio and designed to help you unwind and fall asleep fast. Blending the hum of the road, the rhythm of the engine, and warm narration, this sleep episode recreates the comforting experience of being gently driven home on a quiet night. (00:00) – Ride Home soundscape, bedtime narration, breathing cues (13:15) – The Young King by Oscar Wilde (old dashboard radio) (44:43) – The Selfish Giant by Oscar Wilde (soft signal) (54:12) – Ride Home soundscape only About The Ride Home: Get ready to drift off peacefully in the backseat of your parents’ car, lulled by the gentle hum of the engine and the quiet country highway outside. As the moonlit landscape drifts by, you’re serenaded into slumber with sweet memories of a basketball game and your first love – unexpected and sweet. As the miles pass, you're cradled in warmth, contentment, and the soft sounds of the night, guiding you gently toward restful sleep. About The Sleep Retreat: Welcome to The Sleep Retreat, your escape to peaceful slumber. With calming stories, gentle breathing cues, and immersive soundscapes, this podcast creates a tranquil environment where you can unwind and drift into deep, natural sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • Gull Harbor: Oscar Wilde Sleep Stories – The Happy Prince & The Nightingale and the Rose

    Gull Harbor: Oscar Wilde Sleep Stories – The Happy Prince & The Nightingale and the Rose
    Jun 2 2025
    Relax to the soothing soundscape of Gull Harbor as Oscar Wilde’s timeless fairy tales carry you gently into sleep. This episode features “The Happy Prince” and “The Nightingale and the Rose,” softly narrated and paired with waves, gulls, and the hum of a vintage radio — creating a tranquil bedtime experience. In The Happy Prince, a golden statue and a faithful swallow give everything to help others in need. In The Nightingale and the Rose, a nightingale sacrifices her life for love that goes unnoticed. These gentle stories offer compassion, heartbreak, and serenity — the perfect blend for unwinding at night. (00:00) – Gull Harbor soundscape, bedtime narration, breathing cues (12:37) – The Happy Prince by Oscar Wilde (radio narration) (36:24) – The Nightingale and the Rose by Oscar Wilde (soft static) (52:04) – Gull Harbor soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: The Sleep Retreat is a sleep podcast that helps you fall asleep fast with calming narration, sleep soundscapes, and gentle bedtime storytelling — designed to ease anxiety and guide you into restful sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • Cozy Camper: Oscar Wilde Sleep Stories – The Happy Prince & The Nightingale and the Rose

    Cozy Camper: Oscar Wilde Sleep Stories – The Happy Prince & The Nightingale and the Rose
    Jun 2 2025
    Fall asleep in your cozy camper to the soft crackle of an AM radio and the tender words of Oscar Wilde. This sleep story episode features “The Happy Prince” and “The Nightingale and the Rose,” read in gentle tones with the comforting backdrop of rain, thunder, and pine trees — the perfect recipe for restful sleep. In The Happy Prince, a statue and a swallow share all they have for the good of others. In The Nightingale and the Rose, a selfless bird gives everything for love. These soft, emotional tales offer a peaceful way to close your eyes and unwind for the night. (00:00) – Cozy Camper soundscape, bedtime narration, breathing cues (14:27) – The Happy Prince by Oscar Wilde (AM radio) (38:12) – The Nightingale and the Rose by Oscar Wilde (soft signal) (53:52) – Cozy Camper soundscape only About Cozy Camper: Drift off to sleep inside your cozy camper by the shores of Silver Lake, nestled in the mountains. After a refreshing swim in the cool, clear waters, you retreat indoors just as a gentle thunderstorm begins. Bundled up in warm and dry comfy clothes, a hot cup of tea melts away the last chill from the lake. As rain softly patters on the roof and distant thunder rolls, the scent of pine fills the air. Settling into the soft bed and soothed by the peaceful storm, you’re ready for a deep, restful sleep. About The Sleep Retreat: The Sleep Retreat brings you calming bedtime stories and peaceful soundscapes to help you fall asleep fast. Each episode is crafted to support your nightly routine with soft narration, breathing cues, and immersive audio designed for deep, natural rest. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h