In Part 3 of this series, Miyanovich and Jasper discuss: the possibility of a VQ sequel series, Frank getting back into the entertainment industry, Frank carrying a replica log at the NCAA championships, Randy Couture buying the log, doing Qigong, and reuniting with Matthew Modine.

In Part 2 of this series, Miyanovich and Jasper discuss: the split between being Frank and being Shute, becoming an actor, working as a holistic wellness practitioner, performance nutrition, the power of Shute in great sports movies, "the log scene", the possibility of a VQ sequel or remake, and Frank embracing the fact that he's Shute.

In Part1 of this series, Miyanovich and Jasper cover: the yin and yang of health, the warrior and the healer, Frank's experience with sports, working in the steel industry, being an athletic trainer, getting the part of Shute in Vision Quest, helping the wrestling community, the martial arts, and empowering women through martial arts training.

As an introduction to the upcoming series with Frank Jasper (and the coverage of the movie Vision Quest), Miyanovich talks about the darkness of his childhood, Vision Quest as a vital inspiration, cutting weight, and disordered eating.

In the final part of this series, Miyanovich and Cheng discuss: Are gay men actually men?, just wanting gayness to not be a big deal, straight people moving into the “gay-borhood", generally...cops and soldiers are accepting of gayness, small minds creating small worlds, moving out of your bubble, and what makes masculinity truly unique?

In Part 2 of this series, Miyanovich and Cheng discuss: the positives and negatives of tech, emotional intelligence in the Special Forces, Chris's health challenges, men dealing with pain, TRT, men always dragging the sled, the normalization of getting help, acknowledging issues, shooting and lead exposure, chelation therapy, and gaslighting.

In Part 1 this series, Miyanovich and Cheng discuss: Chris's new book on The Purple Heart Battalion, putting guns in their place, bullying, gay presentation, having good parents, Asians not being weak, taking accountability, and the impacts of new tech.

In this episode, Miyanovich and Pincus discuss: Parenting skills, having a new step-father , the passing of Rob’s step-father, when a lot of people start dying, the imperative of making the most of life, gender and self-defense, the new emotional intelligence.