Couverture de The Healing Table

The Healing Table

The Healing Table

De : Miriam Faggett
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À propos de cette écoute

Are you a Christian that's feeling exhausted, overwhelmed, or stuck in a cycle of health struggles, despite your faith? Do you long to move beyond just 'surviving' and truly embrace the abundant life Christ promised, in your body, mind, and spirit?

Welcome to The Healing Table, the podcast designed for you.

Join your hosts, Minister Eric Allen and Miriam Faggett, a Functional Nutritionist and passionate woman of faith, as they unveil a holistic approach to wellness rooted in biblical truth and practical science. This isn't just another health podcast; it's a sacred space where we empower you to honor your body as a temple of the Holy Spirit (1 Corinthians 6:19-20), integrate your faith with functional health principles, and cultivate true wholeness.

Why The Healing Table?

In a world that often separates spirituality from physical well-being, we bridge the gap. Miriam draws on her expertise in functional nutrition, her deep walk with Christ, and her personal journey from striving to stewardship, to guide you toward lasting health and vibrant living.

Each week, pull up a chair with Eric and Miriam as they explore transformative topics like:

  • Honoring Your Body as a Temple: Practical steps to nurture your physical vessel as an act of worship, not punishment or perfectionism.
  • Functional Nutrition for Thriving: Demystifying food choices, gut health, blood sugar balance, and natural remedies through a faith-informed lens.
  • Spiritual Disciplines for Holistic Health: Discovering how prayer, rest, stillness, and mindset work hand-in-hand with physical well-being.
  • Overcoming Fatigue & Burnout: Strategies to reclaim your energy and joy, finding sustainable rhythms in a busy world.
  • Emotional & Mental Wellness in Christ: Addressing stress, anxiety, and self-criticism with biblical wisdom and practical tools.
  • Breaking Free from Diet Culture: Embracing grace, intuitive eating, and self-compassion on your wellness journey.
  • Cultivating an Abundant Life: Moving beyond survival mode into a life of purpose, energy, and deep connection with God.

Who is this podcast for?

  • Christian men and women seeking to integrate their faith and health.
  • Anyone tired of quick fixes and looking for sustainable, God-honoring wellness.
  • Individuals wanting to understand the connection between spiritual, mental, and physical health.
  • Those ready to move from exhaustion and frustration to energy and peace.
  • Listeners interested in functional nutrition principles from a biblical perspective.

Join the movement of men and women choosing thriving over surviving! Subscribe to The Healing Table today and take your seat at the table where God's design for your complete wholeness is celebrated and pursued.

New episodes every Friday!

Visit our website: https://www.bridgelightministries.com

Connect with Miriam on Instagram: https://www.instagram.com/gut.hormonehealth.nutritionist

Join our YouTube Community: https://www.youtube.com/@thehealingtablepodcast

Miriam Faggett 2025 Christianisme Hygiène et vie saine Ministère et évangélisme Médecine alternative et complémentaire Spiritualité
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    Épisodes
    • Your Body, Your Temple: Caring Without Guilt or Shame

      Your Body, Your Temple: Caring Without Guilt or Shame
      Aug 4 2025

      Feeling guilty about your health? Trapped by shame over your body, food choices, or lack of exercise? Welcome to The Healing Table, where Functional Nutritionist Miriam Faggett and Minister Eric Allen tackle a pervasive issue: caring for your body without condemnation. This episode dives deep into 1 Corinthians 6:19-20, revealing how your body is a sacred temple of the Holy Spirit, transforming self-care from a burden to an act of worship.

      Join Miriam as she guides this vital conversation, asking Minister Eric Allen for his pastoral insights on navigating the guilt cycle. Discover why striving for perfection only keeps you stuck, and how God's grace empowers you to nurture your body, mind, and spirit with love, not shame. We'll discuss practical ways to shift your mindset, embracing small, Spirit-led steps toward abundant health and true freedom in Christ. If you're tired of the shame cycle and ready to experience God's radical grace in your wellness journey, pull up a chair at The Healing Table!

      In this episode, you'll learn:

      • Why guilt and shame are NOT tools for God-honoring health or sustainable wellness.
      • How the profound truth "Your Body Is a Temple" (1 Cor 6:19) completely revolutionizes your approach to self-care.
      • Practical strategies to move from body condemnation and self-criticism to compassionate stewardship.
      • The surprising way chronic stress from guilt impacts your digestion, hormones, and overall energy.
      • How the Holy Spirit actively empowers you in your health journey, guiding you step-by-step.
      • Simple, actionable steps to begin honoring your temple today, motivated by grace, not striving.
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      29 min
    • Honoring Your Body As The Temple : Faith Meets Functional Wellness

      Honoring Your Body As The Temple : Faith Meets Functional Wellness
      Jul 30 2025

      If we’re honest, we’re not thriving; we’re merely surviving. We're running on fumes, pushing through exhaustion, and tragically, we're calling that strength or even 'being a good Christian.' But the God we serve, the God who created us in His image, did not design us to live a life of perpetual depletion and just getting by.

      The very essence of His desire for us is found in John 10:10, a verse that has anchored my spirit through so many seasons:

      ‘The thief comes only to steal and kill and destroy; I came that they may have life and have it abundantly.’

      And that abundant life, dear listener, isn't just spiritual or emotional. It absolutely includes your soul and your physical body. Think about it: how can you fully engage in the abundant life Jesus promised if your body is constantly breaking down, if you’re always fighting chronic fatigue, or if your energy levels are consistently at rock bottom? You can't, not to your fullest capacity. That’s precisely the heart of our conversation today—unpacking what it truly means to honor these incredible bodies, these living, breathing temples of the Holy Spirit, so you can truly live that abundant life He designed for you.
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      14 min
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