Feeling guilty about your health? Trapped by shame over your body, food choices, or lack of exercise? Welcome to The Healing Table, where Functional Nutritionist Miriam Faggett and Minister Eric Allen tackle a pervasive issue: caring for your body without condemnation. This episode dives deep into 1 Corinthians 6:19-20, revealing how your body is a sacred temple of the Holy Spirit, transforming self-care from a burden to an act of worship.

Join Miriam as she guides this vital conversation, asking Minister Eric Allen for his pastoral insights on navigating the guilt cycle. Discover why striving for perfection only keeps you stuck, and how God's grace empowers you to nurture your body, mind, and spirit with love, not shame. We'll discuss practical ways to shift your mindset, embracing small, Spirit-led steps toward abundant health and true freedom in Christ. If you're tired of the shame cycle and ready to experience God's radical grace in your wellness journey, pull up a chair at The Healing Table!

In this episode, you'll learn:

• Why guilt and shame are NOT tools for God-honoring health or sustainable wellness.
• How the profound truth "Your Body Is a Temple" (1 Cor 6:19) completely revolutionizes your approach to self-care.
• Practical strategies to move from body condemnation and self-criticism to compassionate stewardship.
• The surprising way chronic stress from guilt impacts your digestion, hormones, and overall energy.
• How the Holy Spirit actively empowers you in your health journey, guiding you step-by-step.
• Simple, actionable steps to begin honoring your temple today, motivated by grace, not striving.