“Is love found or created?” Keion asks to kick off this episode. The Hendersons discuss Black love and Black joy, emphasizing the need to understand what brings happiness to oneself and to our partner. Reflecting on their love story, Shaunie declares that they found love and then created joy. Keion affirms that the superpower of their relationship is consistently choosing to love one another by cultivating joy together. The Hendersons also confess that imposing one’s rules and standards on a partner may block the other's joy. They highlight the importance of self-sacrifice and prioritizing the happiness of their partner. Shaunie shares how Keion’s efforts to learn what fills her joy tank strengthens their love and why contributing to their relationship brings her joy. In this episode, we learn how to love your partner better by speaking their love language, why it's important to celebrate your partner’s path to joy, and how to discover what fuels your joy so you can share it with your partner. We have to be intentional about discovering what brings us joy as individuals instead of expecting to find it in our relationships. As Keion faithfully reminds us, just like growth, joy is an inside job.

For further growth, check out The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman.

As sought-after public figures, Keion and Shaunie maneuver sharing the spotlight in marriage and business. The cultural and religious superstars illuminate how they tag team and complement each other in work and life: Keion tends to assume a “visionary” big-picture role while Shaunie typically functions as a detail-oriented “facilitator.” In this episode, the Hendersons unpack why “competition isn’t good for the house” and how to keep “business baggage out of the bedroom.” As leaders at church and at home, they’ve learned to swap visionary-facilitator roles based on what their partner needs.

Tips and advice include how to set boundaries between work and home, why communicating crucial decisions with your partner early on helps them trust the final outcome, and why it’s important not to “split the negative” but share both successes and failures. It takes growth on the inside to not only share the spotlight with your partner but to help each other shine. Above all, Keion reminds us that “You cannot share the spotlight without also sharing the darkness.”

Black children in America are growing up in a society that often reduces them to destructive stereotypes. Keion and Shaunie Henderson discuss how they’ve used discipline as a shield to keep their children safe. Keion emphasizes the importance of teaching children to respect authority while also instilling in them a sense of self-worth and the ability to navigate societal expectations. Shaunie shares her concerns about raising Black children in a world that often misunderstands and misjudges them. They also touch on the fear of police encounters, the need for discipline and respect, and the empowerment of Black girls. In this episode, we learn why discipline helps mitigate consequences Black children may face in the future, how to empower them to achieve while combating negative stereotypes, and why the Hendersons regularly upgrade their parenting strategies. While recognizing the challenges of being Black today, Keion and Shaunie remain hopeful that we will have a future where character, not skin color, determines one's worth.