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The Brian Keane Podcast

The Brian Keane Podcast

By: Brian Keane
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!Brian Keane Fitness limited Economics Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • Listen to Chapter 3 - Amplify from Scaling Your Story Audiobook
    23 Oct 2026

    Download the full audiobook on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income.

    Download the free PDF of the book here.

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    28 min
  • Busy but Not Growing? Why Online Coaches Burn Out | Ask Brian
    19 Oct 2026

    Working hard on an online coaching business but still not seeing progress? In this Ask Brian episode, a personal trainer asks about burnout while juggling in-person sessions and a move online. Brian uses a marathon-training analogy to show how effort can be misdirected. He explains the importance of a specific audience and offer, talks through four levels of access in his business, and describes how he repurposes content for people who prefer to watch, listen or read. The second half looks at lead generation, delivery systems and the work a coach can delegate to create capacity. Chapters — draft elapsed times from the supplied SRT: 00:00 The trainer's question and the Ask Brian introduction 00:22 Frustration and burnout in an online business 01:06 The marathon analogy and activity versus progress 02:10 Finding the right business support 04:01 Defining the audience and its problem 04:49 Offers at different levels of access 06:58 Awareness and communication channels 08:06 Repurposing content and different audience preferences 08:42 Connecting podcast, Instagram, newsletter and YouTube 09:45 Leads versus delivery 10:17 A client example about systems and time 11:23 The problems change as the business grows 12:03 Desire zone, drudgery zone and delegation 13:21 Taking an outside view of the business Work with Brian and submit your question: Instagram: https://www.instagram.com/brian_keane_fitness/ The Circle: https://briankeane.com/mastermind/ 1:1 mentorship: https://briankeane.com/mentorship/ Business courses: https://briankeane.com/business-courses/ #AskBrian #BrianKeane #OnlineCoaching #PersonalTrainer #FitnessBusiness

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    14 min
  • Listen to Chapter 2 - Core Offer from Scaling Your Story Audiobook
    16 Oct 2026

    Download the full audiobook on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income.

    Download the free PDF of the book here.

    Show more Show less
    22 min
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