Épisodes

  • Does it Feel Hard to Rest? This is Why..

    Does it Feel Hard to Rest? This is Why..
    May 28 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    11 min
  • Nervous System Dysregulation-what it is and some ways you may not realize it shows up

    Nervous System Dysregulation-what it is and some ways you may not realize it shows up
    Apr 25 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    24 min
  • Perfectionism and Playing Small

    Perfectionism and Playing Small
    Apr 18 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    30 min
  • How I went from exhausted in bed by 2pm everyday to feeling like me again

    How I went from exhausted in bed by 2pm everyday to feeling like me again
    Mar 7 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    30 min
  • The Biggest Announcement of the Year for Pure Light-Calling All Lightworkers

    The Biggest Announcement of the Year for Pure Light-Calling All Lightworkers
    Feb 10 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    33 min
  • 2025 Energetic Predictions + What Gets in the Way of Manifesting Your Desires

    2025 Energetic Predictions + What Gets in the Way of Manifesting Your Desires
    Jan 30 2025

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    39 min
  • I Got Stuck In a Flight Stress Response and This is What Happened!

    I Got Stuck In a Flight Stress Response and This is What Happened!
    May 14 2024

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    26 min
  • Your Most Aligned Self is Free

    Your Most Aligned Self is Free
    Apr 17 2024

    Connect & work with Erin online: https://www.purelightwellness.com

    Connect with Erin on Instagram

    Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE

    If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
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    56 min