Couverture de Tantra Vigyan Bhairav | 112 Guided Meditations by Shiva | Self-Realization | Non-Dual (Part 1)

Tantra Vigyan Bhairav | 112 Guided Meditations by Shiva | Self-Realization | Non-Dual (Part 1)

Tantra Vigyan Bhairav | 112 Guided Meditations by Shiva | Self-Realization | Non-Dual (Part 1)

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 Enter the timeless wisdom of the Vigyan Bhairav Tantra — 112 guided meditation techniques spoken by Shiva to bring the seeker directly into the now. In this podcast, you’ll journey through these powerful techniques, split into 23 deep, immersive parts. Each meditation blends ancient knowledge with modern mindfulness — guided gently, clearly, and spiritually. 🌀 Perfect for yogis, meditators, and seekers on the path. By ToUnknown.com — your space for awakening through ancient teachings and conscious living. Remember, this is Part 1 of 23. Search the other parts to continue the practice 🙏tounknowndotcom Spiritualité
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    Épisodes
    • Shiva Guided Meditation 5: Between Eyebrows

      Shiva Guided Meditation 5: Between Eyebrows
      Apr 22 2025

      This technique involves directing attention to the heart center while breathing. Practitioners visualize the breath entering and leaving the heart, fostering a sense of love, compassion, and emotional balance. By connecting breath with the heart, individuals cultivate feelings of kindness and empathy.

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      This is Part 1 of 23. Check our profile to get the other parts of the 112 Vigyan Bhairav Tantra meditation techniques.

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      • For more meditation courses (donation-based), join us at: ⁠⁠⁠⁠⁠⁠ToUnknown.com⁠⁠⁠⁠⁠⁠

      • Support us on Patreon with a subscription: ⁠⁠⁠⁠⁠⁠Patreon.com/tounknowndotcom⁠⁠⁠⁠⁠⁠
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      15 min
    • Introduction To Shiva Meditation 5: Between Eyebrows

      Introduction To Shiva Meditation 5: Between Eyebrows
      Apr 22 2025

      Discover Meditation 5: Between Eyebrows from Vigyan Bhairav Tantra. This introduction explores the third eye, a gateway to higher consciousness. Focus on the breath essence rising to the crown, showering light. Connect with inner stillness, transform your awareness, and awaken your true self.

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      This is Part 1 of 23. Check our profile to get the other parts of the 112 Vigyan Bhairav Tantra meditation techniques.

      Search for other parts: tounknowndotcom

      ---

      • For more meditation courses (donation-based), join us at: ⁠⁠⁠⁠⁠ToUnknown.com⁠⁠⁠⁠⁠

      • Support us on Patreon with a subscription: ⁠⁠⁠⁠⁠Patreon.com/tounknowndotcom⁠⁠⁠⁠⁠
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      11 min
    • Shiva Guided Meditation 4: Breath Pause

      Shiva Guided Meditation 4: Breath Pause
      Apr 22 2025

      In this practice, awareness is centered on the end of each inhalation and exhalation. Practitioners focus on the subtle pause that naturally occurs after every breath. By concentrating on these moments, individuals develop a heightened sense of awareness, deepening their connection with the present moment.

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      This is Part 1 of 23. Check our profile to get the other parts of the 112 Vigyan Bhairav Tantra meditation techniques.

      Search for other parts: tounknowndotcom

      ---

      • For more meditation courses (donation-based), join us at: ⁠⁠⁠⁠⁠ToUnknown.com⁠⁠⁠⁠⁠

      • Support us on Patreon with a subscription: ⁠⁠⁠⁠⁠Patreon.com/tounknowndotcom⁠⁠⁠⁠⁠
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      15 min
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