Épisodes

  • How my Healing Journey Began
    Jun 21 2024

    Welcome! In this episode, I opened my heart and shared what I had never shared before—the beginning of my healing and what caused the change!


    I discuss how I created the seven phases to arrive at my true self, the four or five things I first did by pure instinct, and how they changed my life.


    I hope you enjoy it and ride with me as I unravel my healing journey.


    You can find me at www.blueintentions.com

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    15 min
  • How to Declutter Your Body and Mind
    Jun 13 2024

    I'm back, and I'm renewed!

    I wanted to explain everything I did to return to my values and purpose!

    I cleaned, cried, screamed, meditated, regulated my nervous system, and created a new business aligned with my values of serving and family.

    I created Blue Intentions, filled with intentional candles and some workbooks.

    From now on, I decided to share with you in the podcast everything I have done to transform myself from homeless to a successful career and business owner.

    Feel free to DM or message me here with your thoughts and practices!

    Love,

    Lourdes


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    16 min
  • All about your Ego Self and Higher Self relationship
    Aug 28 2023

    The voices in our heads only get louder if we don't understand them! I'll break it down for you to understand why and how to create a healthy relationship between your Ego and your Dreamer self.


    Find our Intentional Candles at www.blueintentions.comemail me at lourdes@blueintentions.com

    Please rate, review, and share! I deeply appreciate your support!

    Love,

    Lourdes


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    11 min
  • How The Wheel Of Life Works
    Aug 16 2023

    Today is the introduction to The Wheel of Life series!

    I'll explain how to use it and why it can be life-changing!!

    Join me in this intro, and look out for the first Area of life we will be working on next week!

    Find our Intentional Candles at www.blueintentions.comemail me at lourdes@blueintentions.com

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    10 min
  • 3 beliefs to become a Go Getter!
    Jul 31 2023

    After hearing comments and questions on how I do it all?! I noticed my thought process and learned that anyone can go through it and become a go-getter!

    This is short, sweet, and Powerful!!

    Find our Intentional Candles at www.blueintentions.comemail me at lourdes@blueintentions.com


    Get all your dreams and desires a reality!

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    11 min
  • How doing the inner work first unfold your dream life
    Jul 24 2023

    Today I have my dear friend Remy Manusell, who had a similar path to mine. We both love to read and apply what we learn, we both did the inner work first, then our dream life unfold in front of us.


    Remy has an amazing story to tell, and here it is!

    Found her on IG at https://www.instagram.com/lovefromremy/

    Find our Intentional Candles at www.blueintentions.comemail me at lourdes@blueintentions.com

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    32 min
  • How to keep the best out of Personal Development Books
    Jul 10 2023

    How many Personal Development books have you read? I have read for over 30 years, so I have no idea how many, but I found a way to keep everything I learned in one place! I explain all about it here in this mini-episode!


    Find the Atomic Habits Workbook Here.

    Find our Intentional Candles at www.blueintentions.comemail me at lourdes@blueintentions.com

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    8 min
  • How to know all about yourself - Personal SWOT Analysis
    Jul 3 2023

    I'm bringing in a tool that all business uses, but we are making it personal.

    I'm guiding you through the SWOT analysis to know and take advantage of your Strengths, Weaknesses, Opportunities, and Triggers.

    Find our Intentional Candles at www.blueintentions.comemail me at lourdes@blueintentions.com

    Sign up here to receive today's episode workbook. Every Tuesday I sent out the weekly workbook for that week's episode.

    Subscribe and watch here https://youtube.com/@SuccessStartsWithSelfLove



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    17 min